commonly shown by people who have insomnia: difficulty falling asleep‚ no problem falling asleep but difficulty staying asleep with many awakenings‚ and waking up too early. Difficulty sleeping at night may be related with the following daytime symptoms: sleepiness‚ anxiety‚ impaired memory‚ impaired concentration‚ and irritability. There are three basic types of insomnia. The first type is called transient insomnia -- lasting for up to several nights and is usually caused by excitement or stress
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Would You Like to Live Longer? Some people call it “baby fat” Some people say they have “just a few extra pounds” Many people however‚ more than they should. Does it really matter if you are carrying too much fat? Unfortunately‚ it does. The sad fact is that if you are obese‚ your life probably be shorter than that of people who are slim. Obesity not only affects people’s everyday lives‚ it also has damaging mental health effects‚ including low self-esteem‚ negative body image‚ anxiety‚ and
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Morgenthaler‚ M. (2009‚ February). Too old for school? Barriers nurses can overcome when returning to school. AORN Journal‚ 89(2)‚ 335-344. Mulgrew‚ A.T.‚ Ryan‚ C.F.‚ Fleetham‚ J.A.‚ et al. (2007). The impact of obstructive sleep apnea and daytime sleepiness on work limitation. Sleep Medicine‚ 9‚ 42-53. Spidal‚ D. (2009‚ Jan-March). Time management. Key Words‚ 17(1)‚ 15-17‚ 31.
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Creepy monsters sneaking up on you in your bed‚ enclosing walls‚ a pitch-black room with killers in it. Sitting up and screaming wide-eyed in bed‚ sweating‚ heart racing. There is nothing one can do to wake them. The whole incident is somehow forgotten by morning. This sleep parasomnia called a night terror can cause disruptions in relationships. For some‚ night terrors control their lives. The five to thirty minutes of terror (Iannelli) once or twice a month (Jones) usually disappear by the age
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The phenomenon of children and teenagers sleeping in classrooms is quickly becoming common. Arguably‚ the use of electronic media in their bedrooms is the cause of this disturbing pattern. This essay will aim to discuss that sleep deficiency is associated with the use of electronic gadgets particularly mobile phones and sleep offset. However‚ this does not necessarily cause Delayed Sleep Phase Disorder (DSPD). The essay will also aim to explain that even though there is no known and tested correlation
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Mood and Quality of Life It has been found that the people suffering from severe insomnia have a quality of life as poor as people who have chronic problems‚ such as heart failure. If you are suffering from insomnia‚ you may complain of more daytime sleepiness‚ lack of alertness and memory problems. Insomnia also
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Stages of Human Subjects. Brain Information Service ⁄ Brain Research Institute‚ UCLA‚ Los Angeles‚ 1968. Regestein‚ Q. H.‚ Dambrosia‚ J.‚ Hallett‚ M.‚ Murawski‚ B. and Paine‚ M. Daytime alertness in patients with primary insomnia. Am. J. Psychiatry‚ 1993‚ 150: 1529–1534. Riedel‚ B. W. and Lichstein‚ K. L. Insomnia and daytime functioning. Sleep Med. Rev.‚ 2000‚ 4: 277–298. Riemann‚ D.‚ Klein‚ T.‚ Rodenbeck‚ A. et al. Nocturnal cortisol and melatonin secretion in primary insomnia. Psychiatry Res.‚ 2002
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School or sleep‚ which is more important? “Starting the school day too early is an issue‚ kids simply need to start at a reasonable hour so they can preform up to their potential.” (Rush) As Andre Rush has stated‚ starting school too early is a big problem. Kids need their sleep to be able to function and focus on the tasks set ahead for them on that day and the days to follow. Getting enough sleep isn’t only a mental problem‚ but it is also a physical and emotional problem. Many students have
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Chapter IV Consciousness and its Variations Intro: 4.1 Consciousness Your immediate awareness of thoughts‚ sensations‚ memories‚ and the world around you represent the experience of consciousness. William James described consciousness as a “stream” or “river.” Although always changing‚ consciousness is perceived as unified and unbroken much like a stream. Because his idea of structuralism was based off of introspection‚ many of the leading psychologists at the turn of the twentieth century
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A. Background of the Study Tardiness has already become a habit of the high school students of Manresa school. Most of them come to school‚ attend their classes and scheduled appointments not on time. They all have their own reasons; traffic‚ working slow‚ waking up late‚ etc. Most of the students in Manresa School‚ are even residents of BF Homes. Some are even residing in the Manresa Village‚ and still‚ they are arriving late. They are residents who have been probably living in the village
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