WHY YOU SHOULD EXERCISE!! Obesity has reached epidemic proportions globally‚ with at least 2.8 million people dying each year as a result of being overweight or obese. No matter what your size or shape‚ being active is very important because: • Makes you feel better. • Helps you fall asleep and sleep well. • Gives you more energy. • Helps you think better and faster. • Helps you handle stress. • Makes you healthier. • Helps you live longer. Your heart will thank you The more active
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infarction based on pathology: Transmural: associated with atherosclerosis involving a major coronary artery. It can be subclassified into anterior‚ posterior‚ inferior‚ lateral or septal. Transmural infarcts extend through the whole thickness of the heart muscle and are usually a result of complete occlusion of the area’s blood supply.[13] In addition‚ on ECG‚ ST elevation and Q waves are seen. Subendocardial: involving a small area in the subendocardial wall of the left ventricle‚ ventricular septum
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Importance of Exercise Most of us know by now that we should be exercising on a regular basis. But do you really know why exercise is so important? Not only does working out help you shed a few pounds‚ but there are also many other compelling reasons to include some regular activity in your routine. To begin with‚ Exercise has many benefits that will help people live longer‚ healthier‚ and happier lives. Not only is exercise healthful‚ it also has an effect on our overall appearance and body
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Week 3 Exercise: Buddhism Worksheet Due Thursday in the Assignment Tab Using the readings in Chapter 5 answer the following questions concerning Buddhism. Complete the sentences: 1. The man who became known as Buddha was born approximately in the year _(a)__ and was originally named __(b)__ by his family. a. Fifth century BCE b.Siddhartha 2. Describe the lifestyle that he grew up in (Response should be 10 words minimum). He was raised in the lap of luxury. 3. He spent
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they are assumed to be fit. The level of physical fitness can be influenced by regular‚ systematic exercise. Moderate activity will maintain the individual at a level that is usually adequate to handle ordinary stress. If the fitness level is to be improved‚ however‚ it is necessary to participate in more intensive exercise that overloads the physiological systems and thus promotes change. Exercises that demand total body involvement improve and maintain fitness most effectively-for example‚ jogging
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Diet And Exercise Topic: How diet and exercise are so important. Specific Purpose: To educated my fellow classmates on how the importance of a healthy diet combined with exercise is key to longevity. Thesis Statement: Tonight I would like to discuss how the effects of a healthy diet and exercise are so vital in our lives. Have you ever wondered why as you get older you just don’t have that get up go like you use to. Tonight I would like to discuss how the effects of a healthy
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PSY-452 CLC: Exercise# 3 Between-Subjects Designs Instructions Psychology students need to learn how to look at each factor within a study and the interaction between those factors. This assignment will assist students in learning how to understand this concept: 1) For this assignment‚ you will test the following hypotheses: a) Frequent users of Facebook will have a significantly different level of self-esteem than infrequent users of Facebook. i) Definition of Frequent users- spend 2
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EXERCISE PROGRAMMES Why be active? “Physical activity is the single most useful thing that individuals can do to maintain their health and function and quality of life” (World Health Organisation‚ 1997) It is a proven fact that physical activity and exercise are good for you and more so for older people in a care setting. It helps maintain and improve quality of life and assist in their independence. People who are active have a lower risk of stroke‚ cardio vascular disease‚ type 2 diabetes‚ depression
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The Heart The heart is a group muscles that pumps blood throughout the blood vessels by repeated‚ rhythmic contractions. It is found in all animals with a circulatory system. The vertebrate heart is principally composed of cardiac muscle and connective tissue. Cardiac muscle is an involuntary striated muscle tissue found only in this organ and responsible for the ability of the heart to pump blood. The structure of the heart can vary among the different branches of the animal kingdom. Cephalopods
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When applying for a job‚ you need to have some basic computer‚ word processing‚ internet‚ and email skills. Use the checklists below to see if you have the basic skills necessary in these areas. This exercise can help you self-assess areas/skills that you need to brush up on. If you could not answer "yes" to all the above questions‚ you might want to consider upgrading your computer user knowledge and skills before applying for your dream job. No. Computer
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