LABORATORY REPORT (Click on the Save a Copy button on the panel above to save your report) Activity: Name: Instructor: Date: Effect of Exercise on Arterial Pressure and Vascular Resistance Abbie DeBerg Ms. Brantley May 30‚ 2012 Predictions 1. During exercise increase. 2. During exercise decrease. 3. During exercise increase. Materials and Methods 1. Dependent Variable HR‚ SV‚ BP 2. Independent Variable level of activity 3. Controlled Variables age‚ gender 4. Identify one variable
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Arterial blood pressure is "normal" when the systolic pressure is 90-119 mmHg and the diastolic pressure is 60-79 mmHg. When the arterial pressure is ≥120/80 mmHg‚ a person is considering being hypertensive [1-3]. According to U.S. national guidelines (JNC 7 Report and JNC 8 Report)‚ the following represents different stages of hypertension: Classification Systolic (mmHg) Diastolic (mmHg) Normal <120 <80 Prehypertension 120-139 80-89 Stage 1 140-159 90-99 Stage 2 >160 >100 Treatment of Hypertension
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Cardio-Vascular Exercise and Weight Training For a person to get the most out of a workout‚ People need to condition the body as well as strengthen. Two types of exercise that fit into any exercise routine for losing weight‚ and maintaining muscle mass‚ are cardio and resistance. Cardio-vascular training‚ in the past‚ was seen as a good way to stop heart disease‚ while resistance or weight training was seen as a good way to improve muscle mass. The misunderstanding
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The first article reviewed is ‘Post exercise net protein synthesis in human muscle from orally administered amino acids’ by Kevin D. Tipton et al‚ published in the ‘American Journal of Physiology – Endocrinology and Metabolism’ in 1999. The study conducted examined the effects orally administered amino acids post resistance exercise has on protein synthesis and metabolism. The reason this study was conducted was to determine if taking amino acids orally‚ which is easily done‚ is just as effective
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Blood pressure is the measure of the pressure against the walls of the arteries. There are two forces that form blood pressure. One of the forces is created when the heart pumps blood into the arteries through the circulatory system. The other force is due to the arteries as they resist the flow of blood. Blood pressure is always stated in two numbers‚ systolic pressure and diastolic pressure. The higher number is systolic pressure which represents the pressure while heart contracts to pump the blood
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The Effect of Exercise on Blood Pressure Katie Law-Balding June 28‚ 2010 Abstract The purpose of this experiment was to see what effect 30 seconds of physical activity would have on a subject’s blood pressure. In this case‚ physical activity is defined as stair running at a moderate pace for 30 seconds. Standing blood pressure was measured before and after physical activity for comparison purposes. Three trials were completed and initial blood pressure was 94/75 mmHg‚ 125/92 mmHg‚ and 106/92
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LA PRESION ARTERIAL Una de las mediciones que se toman durante un examen medico sistematico es la presion sanguinea arterial. El instrumento para tal medicion‚ un esfingomanometro‚ consta de una faja inflable (la manga)‚ una bombilla de hula con un conducto y un tubo de vidrio con mercurio (manometro). La manga se enrolla en la parte superior del brazo y luego se infla mediante la bombilla de hule. El medico coloca el diafragma del estetoscopio sobre un vaso sanguineo en la parte anterointerna del
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(a) Give generalized conclusions (in point form) according to your observation in (a). 1. systolic pressure increases when the degree of exercise increases Systolic pressure increases gradually from 115 mmHg at rest to 150 mmHg during severe exercise. When thr degree of exercise increases‚ the skeleton muscle needs more energy(ATP) for rapid contraction by carrying out aerobic respiration. The skeleton muscle required faster uptake of oxygen and removal of carbon dioxide. At the same time‚ skeleton
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Measuring blood pressure has been an evolutional process in medical history. The results of a blood pressure can be indicative of many things. It plays a very important role in the health care management of individuals. Exercise is a great way to manage blood pressure levels and to keep them within optimal range. However‚ immediately after exercise it can be slightly elevated. Pulse pressure‚ heart rate and mean arterial pressure are also considered. The results varied depending on the individual
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Resistance Band Exercises (Lower Body) To begin with‚ the following resistance band exercises should be performed approximately 1 - 3 times per week. Ideally they should not be performed on consecutive days‚ to allow muscle recovery. As the strength improves‚ the resistance band exercises can be progressed by gradually increasing the repetitions‚ number of sets or resistance of the exercises provided they do not cause or increase pain. Hip Extension Start this resistance band exercise at side of
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