Your heart speeds up to pump extra food and oxygen to the muscles. Breathing speeds up to get more oxygen and to get rid of more carbon dioxide. When a fit person‚ such as an athlete‚ exercises the pulse rate‚ breathing rate and lactic acid levels rise much less‚ than they do in an unfit person. As the exercise intensity increases so do the heart and respiratory rates to supply oxygen to the working muscles at a faster rate so they can keep up‚ few athletes have perfected this to a point where they
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Running head: EFFECTS OF EXERCISE ON THE HUMAN ORGANISM Effects of Exercise on the Human Organism John Doe Presbyterian College Submitted in partial fulfillment of the requirement for PHE 430 – Exercise Physiology October 23‚ 2012 Quarter & Year: Fall‚ 2012 Address: 2100 College Street City‚ State‚ Zip: Clinton‚ SC 29108 Phone: 864-205-1468 E-mail: John.Doe@presbyterian.edu Instructor: Makayla Dixon Effects of Exercise on the Human Organism Exercise is planned‚ structured
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My testable question was “How does exercise affect your breathing and heart rate?” and my hypothesis was “If you exercise then your heart and breathing rates will go up because your body needs more oxygen to be circulated so that your body can keep up.”. My hypothesis was correct‚ as proven by my test. My partner‚ Brian’s heart rate when it was resting was 56 beats per second and his breathing rate was 40 beats per second. We made him do jumping jacks for ten seconds and his heart and breathing rates
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Anatomy & Physiology Name____________________________ Ch 10.1 SG (Endocrine Glands) 1. What does the endocrine system consist of? 2. What are hormones? 3. What do hormones influence? 4. How are hormones delivered from endocrine glands to their target organs? 5. Two categories of hormones are ________________ and __________________. 6. Why must insulin be injected‚ yet birth control hormones can be taken orally? 7. How does the control of hormone levels work by
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In the lab‚ five test were completed. The Bruce Protocol Test‚ Balke Treadmill Test‚ Q Test‚ Wingate‚ and Cooper Run. The Bruce Protocol Test‚ Balke Treadmill Test‚ and Q Test are GXT test (Graded Exercise Test). The GXT showed how the body responds to exercise. All of these tests were voluntary which allowed the subject to stop before hitting their maximum effort. It will be hypothesized that for each test completed time‚ grade percentage‚ and/or speed made a difference. Everyone has different anaerobic
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Essentials of Human Anatomy and Physiology Review Questions (Page 20) Multiple Choice 1. D) Chemical- Cellular- Tissue- Organ- Systemic- Organismal 2. B) The control system is involved in maintaining homeostasis 3. C) Gravity is not essential to survival 4. C) A spinal tap would be inserted into the Dorsal cavity 5. C) Hypogastric is below the umbilical and epigastric is above the umbilical region which is medial Short Answer 1. Anatomy- the study of structure Physiology- the study of the functions
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II. BENEFITS OF EXERCISE About 100 B.C.‚ Cicero observed that “exercise and temperance can preserve something of our strength in old age.” Aristotle stressed the need for exercise to maintain “a healthy mind in a healthy body.” In the Misneh Torah‚ the twelfth century Jewish scholar and physician‚ Rabbi Moses Maimonides‚ strongly recommended daily exercise and warned that “anyone who sits around idle and takes no exercise will be subject to physical discomforts and failing strength.” Early in
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Anatomy and body type plays a significant role in determining the proper weightlifting strategy; there is no one weightlifting plan that would work for all members in a group‚ not only because people have different physical traits‚ but also different diet and living habits. There are three major body types: Ectomorph‚ endomorph and mesomorph. People who are described as Ectomorphs usually have lean muscle mass; they have small frames and do not gain weight easily‚ and therefore‚ have a slim appearance
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posteriorly‚ here I picture superman trying to fly in reverse. I learned a lot just from reading your assignment. References Martini‚ R.‚ Nath‚ J. (2009). Fundamentals of Anatomy and Physiology. (8th ed.). San Francisco‚ CA. Pearson Education
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Importance of Exercise Most of us know by now that we should be exercising on a regular basis. But do you really know why exercise is so important? Not only does working out help you shed a few pounds‚ but there are also many other compelling reasons to include some regular activity in your routine. To begin with‚ Exercise has many benefits that will help people live longer‚ healthier‚ and happier lives. Not only is exercise healthful‚ it also has an effect on our overall appearance and body
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