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    PER 368 – Exercise Physiology Name ____Maggie Hoyt_____ Homework Assignment Chapter 08: Cardiorespiratory Responses to Acute Exercise 1. List 6 components of the cardiorespiratory system that occur during acute exercise. 1) Heart Rate 2) Stroke Volume 3) Cardiac output 4) Blood Pressure 5) Blood Flow 6) The Blood 2. As heart rate INCREASES or decreases‚ the intensity of exercise INCREASES or decreases. 3. Define maximum heart rate (HRmax). The Highest HR value achieved in an all-out

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    Dieting and Exercise

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    Exercise is the physical exertion of the body to sustain one’s health and fitness. There are main activities that qualify as exercise. To exercise and promote weight loss it is recommended that you exercise three times a week for at least 45 to 60 minutes. Exercise can affect one physically by changing your ap Weight loss has been proven to be the toughest achievement of many people. Dieting can affect people of all races and social classes. Females in particular have more of a struggle losing

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    The effects of exercise

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    The Effects of Exercise Why people exercise? Here are some effects of exercise. The first effect is that exercise help in your complete health (mental‚ social‚ and physical health). If you are not well in one of the three parts‚ you are not totally healthy. Exercising is a free time activity that helps people to feel good in every aspect of the health definition. Exercise also‚ lead to boosts the immune system‚ and helps prevent the "diseases of affluence" such as heart disease‚ cardiovascular disease

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    Web Validity Assignment

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    is “doctor-produced” by more than 70 physicians. The site URL is www.medicinenet.com. The main office is in San Clemente‚ California and the corporate office is in New York City. In lieu of an email address‚ the website provides you with a contact page to submit your questions. This address is https://data.webmd.com/sdclive/SdcForm.aspx?FormId=MedNetContact. The website was last updated on November 19‚ 2010 so the information provided is up to date. WebMD will not accept Advertising that “is not

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    Leadership ------------------------------------------------- SECTION I BACKGROUND 1.1 Leader’s Name: __Larry Page CEO - Google__________________ Item 1: Lawrence Page was born on March 26‚ 1973 in East Lansing MI to Carl and Gloria Page (Biographies.com‚ 2012). The groundwork for Larry Page’s future success in the world of computers was laid by his parents. His father Carl Vincent Page was a professor of computer science at Michigan State University and was an early pioneer in the field of artificial

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    Aerobic Exercise

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    Aerobic and Nonaerobic Exercise on Anxiety‚ Absenteeism and Job Satisfaction. Journal of Clinical Psychology‚ 50‚ 829-840. Effects of Aerobic and Nonaerobic exercise on anxiety‚ absenteeism and job satisfaction The researchers studied three hypotheses in this study: aerobic and nonaerobic exercise will decrease anxiety‚ a decrease in absenteeism and an increase in job satisfaction and aerobic exercise reduces a person’s resting heart rate. The independent variable was exercise; one group did aerobic

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    1 Page Resoonse

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    In the ancient world‚ women were not considered qualified to rule. However‚ two women managed to reshape this ideology. Both Empress Irene and Chinese Empress Wu Zhao had to possess certain qualities to help them take power. The first quality a women had to possess beauty and the ability of persuasion. Both women got their power through their emperor husbands‚ but before they could get to that point they had to be chosen. Irene caught the attention of Emperor Leo IV with her “piety and dazzling

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    works Cited page

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    A Risk or a Benefit? As of 2000‚ there were about ninety million cell phone users in the United States‚ with 85% of them using their phones while on the road (Sundeen 1). Because of evidence that cell phones impair drivers by distracting them‚ some states have considered laws restricting their use in moving vehicles. Proponents of legislation correctly point out that using phones while driving can be dangerous. The extent of the danger‚ however‚ is a matter of debate‚ and the benefits may

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    Dance 10 Page

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    The History of Hula Dancing Molly Silven ’13 Professor Wise Dance is an art form that generally refers to movement of the body‚ usually rhythmic and to music‚ used as a form of expression‚ social interaction or presented in a spiritual or performance setting. There are multiple forms of dance ranging from hip-hop‚ Irish step dancing‚ ballroom dancing‚ jazz‚ tap‚ ballet‚ lyrical‚ tribal dancing‚ and even hula dancing. Dancing is way to express oneself by using the body. Sometimes

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    Exercise 16

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    1. What are the two groups whose results are reflected by the t ratios in Tables 2 and 3? The group studied was twenty-one elderly women with an average age of 77. Ninety percent of the participants had one or more chronic diseases. Table two represents the programs effects on cardiovascular risk factors and table 3 represents program effects on health behaviors. The t ratios reflected on these tables represents the test results between the pretest and 3 months and again between the pretest and

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