Why is it Important to Stay Hydrated? 5% drop in water level can cause up to 30% loss of energy in a body. So‚ are you drinking enough water to stay hydrated? The minimum water requirement of a human body is 1 to 1.5 litres every day. Our bones are composed of more than 20% water. Maximum body parts need water for some or the other process. If the body does not get enough water as it requires‚ it becomes dehydrated and causes a lot of issues. We will see the importance of staying hydrated: 1. Improves
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According to the book Global Health 101‚ Malnutrition is various forms of poor nutrition. Underweight or stunting and overweight‚ as well as micronutrient deficiencies‚ are forms of malnutrition (Skolnik‚ 2016). In Sierra Leone‚ there are children who are suffering from malnutrition because they are not receiving the vitamins they need to be healthy. Without micronutrients‚ many children suffer from stunted growth and development or end up dying from diseases that their bodies should be able to fight
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(M2)Explain the long-term effects of exercise on the musculoskeletal‚ cardiovascular‚ respiratory and energy systems. Matthew Widdowson. Introduction. This power point presentation will explain the long-term effects of exercise on the musculoskeletal system‚ the cardiovascular system‚ the respiratory system and the energy system. Skeletal System. Increase in mineral storage. Minerals are vital for the skeleton‚ especially calcium‚ as they are what makes it up. Without them the skeletal system
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Like the earlier distinction between “origins” and “causes‚” the Revolution also had short- and long-term consequences. Perhaps the most important immediate consequence of declaring independence was the creation of state constitutions in 1776 and 1777. The Revolution also unleashed powerful political‚ social‚ and economic forces that would transform the post-Revolution politics and society‚ including increased participation in politics and governance‚ the legal institutionalization of religious toleration
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Physical Activity and the Prevalence of Child Obesity As people age the knowledge and experiences they gain in life may help shape their daily decisions. Adults are often more conscientious of the benefits physical activity has on their bodies and their health. With the growing popularity of video games‚ the distraction of television and the fast paced lifestyles many people are now living‚ children are being greatly affected. The result of children being more sedentary in current times has led
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|Promoting emotional health and well-being in schools | | | | Contents Executive summary 1 Key findings 4 Recommendations 6 The role of schools in providing for pupils with mental health difficulties 7 Whole-school approaches
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now see bullying as a devastating form of abuse that can have long-term effects on both youthful victims and older individuals. We are now realizing the long-term effect bullying has not only the victim and/or offender but on our society as a whole. What the justice system once consider a normal part of juvenile behavior‚ starting in their early childhood‚ and continuing on into their adulthood has now taken on proportions of which is being handled and addressed by the court systems. In this paper I
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World War I is one of the most remembered wars in the history. There are many short and long-term causes that lead up to the war. Most important causes that contributed are the Bosnian Crisis‚ Assassination of Archduke Franz Ferdinand‚ and the secret alliances. First critical cause that contributed to the war is the Bosnian Crisis in 1908. There was tension between A-H and Russia as the Balkans was important to both of them. Austria annexed Bosnia and Herzegovina and an agitated Serbia looked
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Why the Six Components of Health Are Important Taking care of the human body and soul and maintaining a healthy lifestyle leads to having a healthy temple physically‚ mentally‚ emotionally‚ environmentally‚ spiritually‚ and socially. Physical and environmental health is vital for healthy living. Routine physical exercise and healthy eating is essential to having good health. Exercise increases the metabolism‚ rids the body of harmful toxins‚ and is important to keep the human body in good shape
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Spanking children brings bad influence Spanking children give them a negative influence. Children love to imitate‚ especially people whom they love and respect. We cannot expect that kids will always receive the correct information when you spank them; you are telling them spanking others is a correct behavior. You tell them why you are spanking them and what is right‚ but lots of bad affects are produced during innocent situations. Here is an example‚ a mother stopped spanking her child when she
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