She woke up to the sight of her small but spacious bedroom. As she got up from bed the burning sun beam through the window down on her‚ causing gold blindness. She walks around her mess of clothes on the floor and walk to the bathroom to brush her teeth. After she finished brushing her teeth‚ she walks to the neat‚ tumblr‚ fresh white painted bedroom to wake her sister up to get to school on time. She shrugs her while saying “wake up”. Her sister woke up with a messy frizzy hair and reply with a
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Importance of Exercise Exercising is a key component of living a healthy life. “Regular exercise is necessary for physical fitness and good health. It reduces the risk of heart disease‚ cancer‚ high blood pressure‚ diabetes and other diseases. In my generation exercising can be over looked.”(Why is) People seem to be consumed more with television shows‚ fast food‚ and other unhealthy activities. “The average American watches three and a half hours of television every day. That adds up to 56 days of
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How to increase productivity It’s a nice performance‚ but it’s no Utopia How many times in a day do you remind yourself to be more productive at work? How often your boss tells you to improve a bit? Even if you are satisfied with the pace you work with or the way you do your assigned tasks‚ there is always some tricky confusion in your mind whether I could have worked better? What else I need to do to make it better? There are so many blurred thoughts which actually pull and push you at
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I was not active this week. One reason I was not active was because at the time I felt I did not need to be. Another reason I was not active was because I have graves disease‚ and even when I did exercise after getting treated for having graves‚ nothing I did help me lose weight‚ I would try my best to lose weight‚ but every time I went back to the doctor I have gained more pounds. I have talked to my doctor about the problem I am having and they said it is normal‚ and that with graves disease some
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WHY YOU SHOULD EXERCISE!! Obesity has reached epidemic proportions globally‚ with at least 2.8 million people dying each year as a result of being overweight or obese. No matter what your size or shape‚ being active is very important because: • Makes you feel better. • Helps you fall asleep and sleep well. • Gives you more energy. • Helps you think better and faster. • Helps you handle stress. • Makes you healthier. • Helps you live longer. Your heart will thank you The more active
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Personal Exercise Programme Name: _________________ Writing a Personal Exercise Programme Before we start exercising or trying to improve our level of fitness we must make sure that we are at a reasonable level of fitness to start. If you have not exercised for a while‚ had children or have suffered from an illness‚ you must seek medical advice before you start on a fitness/training programme. 1. Why must you seek medical
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ESS 100; Post CV LAB APPLICATION QUESTIONS: 1. What happens after 2-3 minutes at the same pace when you hit a hill or have to increase speed? Increased demand for o2 and fuel‚ but the CV system cannot immediately supply Start over on the timeline Decreased demand of O2 and fuel (rest‚ downhill‚ decreased intensity) = recovery - go into your stores Can fill in stores while you are still being active If you have that capacity and your opponent does not then you can out compete your component
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Perpetual Increase of Tuition fee Introduction: Like any other individuals‚ we are pursuing our right in every ways‚ delivering our thoughts and standing for what is due. We live side by side of our political system; adhere to what is implemented‚ grasp what has been told and act supposedly. The people is the basic unit of the nation that should be valued‚ cared and needs be sustained to augment their knowledge and skills in order to have cooperation in uplifting the economy and the living situation
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Improvements 6 The effect of exercise on the heart rate and breathing rate Introduction Aim: Finding out how exercise affects the heart rate and breathing rate. Hypothesis: Exercise exists in different forms and has many benefits; it improves the oxygen-carrying capacity of the blood‚ development of bones‚ strengthens muscles and the lungs capacity plus it can make you feel good. There are different exercises and intensities for different benefits. Lower intensity exercises are not designed to work
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Spreading Happiness: Warm Fuzz Cards 5. Should Mills pursue slower or faster growth? Why? What are the implications of her choice? Slow Growth – Benefits: -Mills liked the control that it allowed her - Slower growth rate would enable her to learn as she grew the business - Lower risk as everything was already financed by the sales profit and the business to date had no debt Implications: - Question of whether Mills would still be able to continue growing the business with the additional
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