Purpose: To persuade my audience to warm up and stretch before exercising I. Introduction: Shouldn’t it be the other way around where they are more likely to get inured than you? The secret is simple they know how to warm up and stretch before exercising their muscles. A. Attention getter: You ever wonder why you are prone to injuries compared to athletes who are constantly beating up their body? B. Establishment of ethos: I myself used to avoid warming up before a workout until I finally injured
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Exercise is purposeful physical activity that is planned‚ structured‚ and repetitive. There are numerous benefits of completing exercise on the regular. There is a major difference between physical activity and exercise. Physical activity is any form of movement that uses energy. Exercise is movement and uses energy‚ but it is structured and more intense than regular physical activity. An example of physical activity is walking through the hallways between classes. An example of exercise is sprinting
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A warm‚ safe‚ and caring environment allows students to “influence the nature of the activities they undertake‚ engage seriously in their study‚ regulate their behavior‚ and know of the explicit criteria and high expectations of what they are to achieve” (Queensland Department of Education‚ 2005). According to Wilen et al.‚ (2004)‚ part of building a supportive climate for learning involves teachers sharing their expectations concerning learning of content‚ achievement‚ and social behavior with
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proton-ATPase is a membrane protein that belongs to primary ATPase-transporters class. ATPases in this class are characterized by their ability to convert the chemical energy generated by ATP hydrolysis to kinetic energy required for the transport of ions through the membrane. ATPase transporters are classified to P-‚F-‚V-ATPases and ABC transporters. Fungal plasma membrane proton-ATPase belongs to class P-type ATPases . Other members of the P-type ATPase class include the Na+‚K+-ATPases of animal
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Why is there an increase in depression in the United States? There has been an increase in depression over the last few years. Since 1980‚6.9million people reportedly have been diagnosed with depression. Depression is continually growing in the US.There are 3 leading causes of depression school‚ work‚ and personal relationships. Some people believe that school is a leading cause of depression because students tend to be overloaded with school work. The state standards have increased their
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you sound better when you sing because if you don’t warm up you could hurt or damage your voice. You need to do warm ups every day. If your voice gets hurt tell your teacher because if you wait your voice could sound weird or sound completely different from before If your voice gets hurt tell your teacher because if you wait your voice could sound weird or sound completely different from before you hurt it. This can happen if you don’t warm up your vocal chords before a lot of singing. They help
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William Perez Cell Biology 2440 Lab on protein Myosin Proteins are chains of amino acids that perform the most important functions in living organism. Every protein will contain an amino group‚ carboxyl group‚ a different R group and an alpha carbon with two hydrogens. There are nine types of functions proteins can have‚ enzymes‚ motor‚ receptor‚ structural‚ storage‚ transport‚ signaling‚ and special purpose proteins(antibodies). There are four levels of protein structure‚ primary‚ secondary
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Assignment #5: Warming Up‚ Working Out‚&Cooling Down 1. List five warm-up activities that would be appropriate for the sport/activity you are doing. Warm-up activities that would be appropriate for running include slow jogging‚ walking lunges‚ power skipping‚ running carioca‚ and running butt kickers. 2. List five cool-down activities that would be appropriate for the sport/activity you are doing. Cool-down activities that would be appropriate for running include a jog‚ light walk‚ static
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Thesis Statement: Tax cuts Increase economic activity‚ increase jobs and hence helps in increasing government revenue. Tax cuts stimulates economic activity: Firstly‚ Tax cuts on businesses and individuals give incentives for work and lead to increased savings and investment thus stimulating economic activities. People starts to work more hours and want to make more money as the taxes are quite low and they can get most of their profit in their own pockets. Production is increased due to tax cut
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Merton Johnson‚ the author of “Warm-ups for Horn‚” begins by elaborating on what the “serious student horn” should focus its energies on. Johnson gives two topics: 1. Examine and compare professional horn embouchures to your own and find differences that may prove to be harmful to your horn playing‚ and may be harder to correct later down the road. 2. What is the difference between a’smart’ and a’smart’? Develop a systematic warm-up to apply new embouchure changes into practice. Consequentially‚
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