instead choosing to use a games console? Are you one of the teenagers who has nightmares about performing even the smallest amount of exercise? Well not to worry! This article aims to make you see the benefits of a healthy and active lifestyle. I bet some of you are sitting their now‚ chocolate bar in hand‚ thinking: "there’s no way on Earth I need to do exercise‚ so what if I’m a little bit overweight?". Well you’re wrong. The rate of obesity is on the rise and continues to: unless something is
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Ulysses Press Text Copyright © 2009 Steve Speirs. Design and concept © 2009 Ulysses Press and its licensors. Photographs copyright © 2009 Andy Mogg. All rights reserved. No part of this publication may be reproduced‚ stored in a retrieval system‚ or transmitted in any form or by any means without the prior written permission of the publisher‚ nor be otherwise circulated in any form of binding or cover other than that in which it is published and without a similar condition being imposed on the
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Growing up is not an easy process. For me‚ however‚ growing up as a minority in a patriarchal country was even more arduous. Hopeless was the feeling that I felt the year my parents went their separate way. As a young Chinese Indonesian girl whose parents were divorced‚ I was ostracized by judgmental society due to my perceived imperfect background. In Indonesia‚ it is of utmost importance that a child is well brought up by both parents. Indonesians exceedingly value one’s family background and treat
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communication and socializing tools like emails‚ chat services‚ video streaming and more importantly‚ social networking sites like Facebook‚ Twitter‚ MySpace‚ Instagram and so on. Through the deployment of these networking sites‚ it is possible to catch up with current friends and also make new ones. Although the internet offers immense scope for socializing‚ is it necessary that people‚ or even children who use frequently internet for
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Why is Hinduism considered monotheistic? Despite Hinduism having thirty three million gods‚ it is nonetheless considered a monotheistic religion. In this essay‚ I will thoroughly explain why it is monotheistic and not polytheistic. The definition of monotheism is the belief in a single‚ omnipotent god‚ whereas polytheism is the belief in many gods. Hindus explain that the gods are merely various forms of a single Supreme Being. Similarly‚ philosophical texts advocate a pantheistic (the belief that
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S: Child had a big smile on his face and greeted the OT O: The following activities were performed: -Sensory processing activity: jumping on the trampoline and crashing on the pillows 10 x 10 sets; Swing on the platform swing while stand picking up cones and passing it to the OT; bilateral exercises( jumping jacks‚ cross crawls‚ squats‚ tree pose‚ toe touches‚ x-jumps) x20; catch and throw ball 10x and wheelbarrow activity using shapes to improve self-regulation‚ body awareness‚ and work behaviors
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Get Some Exercise Workouts for Better Writing Some writers say that writing is like music practice: if you miss a day‚ you’ll notice your work isn’t as smooth; if you miss a couple of days‚ you’ll really notice; and if you miss a week‚ other people will notice. So what can you do when you aren’t actively working on a story‚ novel‚ poem or essay? You can practice. You can exercise. A writing exercise is usually something short that you can complete in an hour or two (or even much less)‚ but which
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An in-basket exercise is a training method used for developing analytical & situational skills‚ a decision-making attitude and knowledge on the organizational processes. This method can be used for a variety of situations and is also an extremely practical way of learning. The participant can directly take home benefits from this activity without too much interpretation or analysis. The expected learning outcomes of an in-basket exercise are: 1. Give an in depth understanding of organizational
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details of activities (tick as appropriate) Observed by your assessor □ Assignments / Projects X Seen by a witness □ Questions □ Candidate Reflective account □ Learner explanation □ Award: City & Guilds Level 3 CYPW 4227 – 03 Early Years Candidate Name:
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The Effects of Exercise Why people exercise? Here are some effects of exercise. The first effect is that exercise help in your complete health (mental‚ social‚ and physical health). If you are not well in one of the three parts‚ you are not totally healthy. Exercising is a free time activity that helps people to feel good in every aspect of the health definition. Exercise also‚ lead to boosts the immune system‚ and helps prevent the "diseases of affluence" such as heart disease‚ cardiovascular disease
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