Sentence: A healthy lifestyle involves eating a nutritious diet‚ exercising regularly‚ and getting enough sleep at night. 1. Physical activity a. It can help relieve stress & provide an overall feeling of well-being b. It can help you achieve and maintain a healthy weight and lower risk for chronic disease. 2. Getting enough sleep a. Getting enough sleep can keep our health b. Less sleep will make us in bad performance in studying & working 3. Nutritious diet a. The Healthy Eating Pyramid
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Romeo and Juliet Expository Essay Romeo and Juliet‚ by Shakespeare‚ is a play which shows how prejudice leads to escalating violence. Prejudice leads to violence shown in the play when the feuding families‚ the Montagues and Capulets fight. In each case‚ disruption‚ fighting‚ injuries and death occur. Also‚ the prejudice against the two families never got resolved because they were enemies. The prejudice started in Act one Scene one‚ when the Capulets and Montague servants confronted each other
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Morgan Lominario Melita Carrey Expository Writing 2 Per. 4 16 September 2014 Animal Cruelty Did you know that 50% of animal fur comes from China‚ where there are no animal cruelty laws. Animal cruelty is a world-wide problem that existed for thousands of years‚ there are two types of cruelty; unintentional and intentional‚ either way is act of crime and non excusable. Although many people don’t view animal cruelty as a crime‚ imagine yourself in their place and see how much you like it. This
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How to be a Healthy Baseball Player "Baseball is ninety percent mental‚ and the other half is physical"‚ this is how Yogi Berra(former New York Yankees catcher) sums up the game of baseball. One way you could interpret this quote‚ is that the intelligent and competitive players are the ones who keep their bodies healthy and injury free. The only players that make it to professional baseball are the ones who do not suffer serious injuries; which are easily prevented when taught how to avoid
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Body Fat and Eating Disorders Paper Matthew Harper SCI/241 Kim Fisher October 21‚ 2012 Body Fat and Eating Disorders Paper Body composition is the proportion of your body when it comes to fat and fat-free mass (Jennifer Scott‚ 2008). If you have a higher proportion of fat-free mass compared to a lower portion of body fat‚ then you have a healthy body composition. However‚ someone that has an excessive amount of body fat is not as healthy and actually has a better chance of suffering from
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War Dance Expository Essay Over 20‚000 kids are orphaned in Northern Uganda. War Dance is a documentary about the Patongo Primary School’s long journey to the Kampala Music Festival and the experiences‚ both good and bad‚ which they go through. In the village of Patongo‚ located deep in Uganda’s war zone‚ a group of students struggles to rise above the violence and desperation that surrounds them with the help of music. Life at camp Patongo for these children were rough and treacherous.
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Heart Healthy Diet: Not Just for Those with Existing Heart Disease Teaching Project Ashley Page Fort Hays State University Heart Healthy Diet: Not Just For Those with Existing Heart Disease A heart healthy should be followed by the general population and not those with just heart disease. Men‚ women‚ children‚ adolescents‚ middle aged‚ and elderly can all benefit from eating healthy. If the heart healthy diet is followed properly it may decrease risk
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many great ways to contribute that can help you feel good about yourself and your place in the world. An effort to improve the lives of others is sure to improve your life too. Take care of yourself. Be active and eat well – these help maintain a healthy body. Physical and mental health are closely linked; it’s easier to feel good about life if your body feels good. You don’t have to go to the gym to exercise – gardening‚ vacuuming‚ dancing and bushwalking all count. Combine physical activity with
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Adopting a Healthy Lifestyle Kaplan University CM220-13 7/17/12 Healthy Living Every day the people in this nation zoom around in their busy lives. People cut corners to save time and often take the easy route in many tasks. Sometimes by cutting these corners‚ an impact can be made on the world around us and the people we love. Eating is just one of the many things that people forget to take care of. Food is the foundation to our bodies. Food is what keeps people going and fuels them to do
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the most important aspects of our life. Without our health‚ we will not be able to go about our daily activities without facing any difficulties. Our lifestyle affects the condition of our health. Thus‚ we should live a healthy lifestyle in order to stay healthy. In general‚ a healthy person will avoid smoking‚ exercise regularly‚ and eat a balanced diet. The public has always been aware of the detrimental effects of nicotine and other substances contained in cigarettes. However‚ some people still
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