Musculoskeletal response: Increase blood supply: The increase in blood supply might happen as your body starts to work more efficient than usually . The blood supply has to increase because the blood has to go to the parts in your body which you are exercising the most .For example: If you go for a run‚ the blood supply will increase because your legs will need more energy‚ therefore there will be more blood going into your legs than normal because you are overworking them. Increase in muscle
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Physical Education Activity Log Name: Alex Wallace Week # 4 Date 10-3-14 Workout 1 Workout 2 Workout 3 Workout 4 Workout 5 Date 9/29 9/30 10/1 10/2 10/3 Total Time 44min 57min 41min 39min Activity- describe in detail *Terrain (runs/walks- uphills/downhills) *waves (size and frequency) swimming strokes‚ length‚ time… *Weight training ( which machines‚ setting of machines‚ frequency‚ in what time..reps etc..)*Tennis (volleys approximately 50 in 15 minutes. Playing singles‚ doubles
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BINARYAND EXTENDED GOLAY CODE ARCHITECTURE In (23‚ 12‚ 7) Golay code‚ the message is constructed of 12 bits‚ then additional 11 bits are appended to it. After appending check bits‚ which are obtained from CRC generation process to the 12 bits message‚ total bits will become 23 and it is named codeword. The 23 bits obtained at the receiver side is able to be converted into a 12 bits message even if there is distortion in the message.The proposed architecture for the binary and extended Golay code
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This experiment‚ Cardiovascular Fitness‚ produced the results of the fitness and fitness index of an athlete versus a non- athlete. To do so both the athlete and non-athlete had to preform the step test in which they stepped up and down the stairs at the same pace for the same duration of time. The hypothesis made by my group was that the athlete would have a lower heart-rate and better fitness index then the non-athlete. We guessed this base on the fact that many youth in America who aren’t athletes
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Definition of Terrorism – Essay Example Terrorism (from Lat. – terror) is a socially dangerous activity; a conscious‚ deliberate use of violence by hostage-taking‚ arson‚ murder‚ torture‚ intimidation or any other attacks on life or health of innocent people. The definition of “terrorism” is a knotty question‚ because nowadays there are over 100 definitions of this phenomenon. However‚ none of them is widely recognized and supported by the international community. Various dictionaries define
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one‚ for they are simply referred to as “heroes.” But what makes an individual a hero? What are the qualities that make a hero? Many things have been taken into account‚ and there have been many definitions‚ from dictionaries‚ to the extended definitions‚ and finally to our military’s definition of what it truly means to be a real hero. Webster’s dictionary defines a hero as an illustrious warrior; or a man admired for his achievements and noble qualities. This puts into perspective what we
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Physical fitness is a developed physical capacity that enables people to perform routine physical tasks with vigor‚ participate in a variety of physical activities‚ and reduce their risk for multiple‚ inactivity-related chronic diseases. Physical activity refers to moving around using our own muscle power. Exercise refers to virtually all physical training and sports activities. 2. Health-related physical fitness includes three fundamental components‚ cardiorespiratory or aerobic fitness‚ musculoskeletal
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One of the weaknesses of this test is that it is usually the least accurate assessment of aerobic fitness‚ than the run‚ walk‚ and step tests. However‚ this test would be very relevant to us because we are currently in a swim course. One of the strengths of this test is that it includes a very detailed and easy to follow fitness classification chart. In order to find your classification‚ all you have to do is find your age and sex. After finding which chart relates to you based on your age and sex
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Case Study Fitness Plus‚ Part A A. Synopsis Fitness Plus is a full-service health and sports club situated in a large suburban office park. They provide facilities and services for three primary activities: fitness‚ recreation‚ and relaxation. There are four primary areas of the club where the fitness activities take; the aerobics room‚ the free weight room‚ a workout room with Nautilus equipment and a larger workout room with cardio equipment. In addition‚ there are eight racquetball courts‚
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Fitness Center Report With the launch of AJ’s Fitness and as their current MBA intern‚ I was tasked with analyzing the results of a recent survey that was given the fitness center’s current members. Of the 1‚833 members surveyed‚ we receive 133 usable responses. The following report details an analysis of the results from the membership survey‚ as well as some suggested changes that can be implemented by new management to increase overall membership satisfaction. Overall Satisfaction &
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