My report is on what it takes to become physically fit. "Physical fitness is the ability of the human body to function with vigor and alertness‚ without undue fatigue‚ and with ample energy to engage in leisure activities‚ and to meet physical stresses". Muscular strength and endurance‚ cardiorespiratory integrity‚ and general alertness are the overt signs of physical fitness. Physical fitness is usually measured in relation to functional expectations-that is‚ typically‚ by periodic tests measuring
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Risk Factors that Increase Stress in Modern Day Adolescents Adolescence is a time of growth and development. It is a transitional stage between the dependency of childhood and independency of adulthood. Thus‚ it is not surprising that adolescence is noted to be a juncture of high distress. Risk factors and causes of stress in adolescence must be determined first and foremost‚ so that appropriate coping strategies can be developed to deal with this issue. Stress is defined as conditions or events
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essay will discuss predictable and non-predictable elements of the transition. Health in adolescence issues this involves drugs & alcohol abuse and sexually transmitted infections (STIs) are classified as unpredictable elements. Physical Development (body growth and physical changes during adolescence) or Puberty and Cognitive Development are classified as a predictable element during the transition. It will also explore the impact on relationships and concepts of self for persons undertaking the transition
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Literature review on the factors that contribute to medication errors Introduction Medication management is a fundamental component of nursing‚ so should be managed with caution however medication errors do still occur within the healthcare system till this day. Medication errors have been identified as the second most common type of patient safety error in the United Kingdom by National Patient Safety Agency with 59‚802 reported incidents occurring in 2007. The medication management process
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Adolescent pregnancy is viewed as a high-risk situation due to the serious health risks that this creates for the mother‚ the baby‚ and society at large. Describe various risk factors or precursors to adolescent pregnancy. Research community and state resources devoted in adolescent pregnancy and describe at least two of these resources. Research the teen pregnancy rates for the last 10 years for your state and community. Has this rate increased or decreased? Discuss possible reasons for an increase
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Nutrition Essay Edwind Medina Nutrition is the key for a healthy life. According to Center of Disease Control and Prevention‚ Heart disease is the most leading cause of death; follow by Cancer (Prostate cancer‚ breast cancer and colon cancer)‚ chronic diseases‚ and strokes. So why is so important to eat right? Many foods that we eat help lower the risk of these diseases. Everyone needs to know what to eat‚ but there are so many types of food. So what should we eat? Choosing the right type of food
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Health and Fitness Mrs. Greene Bilal Blackwell Composition 11 5/17/13 Bilal Blackwell Mrs. Greene Composition 4/30/13 Health & Fitness Most people will not argue with the fact that sports and exercise can be beneficial‚ but there are some that feel that the risk of injury takes away from the benefit. They believe that pursuing fitness can lead the way to major injuries and is detrimental to health. Even though there are some risks that can be linked to sports and other forms
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Theories of Criminal Behaviour and the Factors that Contribute to them There are three theories that are thought to contribute to criminal behaviour. These are; biological‚ sociological and psychological. The two that I will be looking at are biological and psychosocial. Crime is when a person breaks a formal code of conduct. They can be formally punished for the crime that they have committed. An act that is unlawful in one country may not be deemed a crime in another country. The psychological
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The Importance of Nutrition during the Infancy and Toddler-hood Period Research will show how children metabolize the nourishment they receive assist their minds reach their full potential later in life. A variation of factors affects how our brains develop from an early age with nutrition and diet being very important. Good nutrition results in healthy physical and mental condition. Consequently‚ proper nutrition plays a significant role in children’s health and growth‚ whereas malnutrition
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Cardiovascular fitness is the practice of utilizing and transporting oxygen in the process using your heart lung and organs. The practice of this can improve the pumping of the blood and oxygen to the body making it more efficient and easier to release oxygen therefore improving your exercising techniques. An important fact about cardiovascular fitness is the maximum volume of oxygen you body can retain is VO2 Max. There are many forms of exercising and practicing cardiovascular fitness. Some examples
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