members suffered from chronic diseases which most of can be treated or prevented by nutrition and proper diet such as obesity‚ diabetes and cardiovascular‚this has led my interest in nutrition to increase. My aspiration is to develop my own skills as I have realized that nutrition plays an important role in health as my goal is to pursue a career as a nutritionists. Having done an inspiring four year course in Nutrition and Food Science‚ combined with four years of practical work experience at Help
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Unit 9 Project: Knowledge in Nutrition Sherri Marquez Kaplan University CM220-07 Professor Cardamon February 14‚ 2012 Knowledge in Nutrition Nutrition affects every aspect of life whether the people want to see it or not. Proper nutrition is a lot like keeping up the maintenance on a car; if the traveler doesn’t prepare the car before the trip and doesn’t maintain the car during the trip then the car will fail and he will never reach his destination. Just like with
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1 Charlene Hennig Professor Hinton ENC 1101-59961 August 28‚ 2014 I have experienced many things in my life. All of my life experiences have affected me in different ways. Some experiences were good and some were not. The physical abuse I experienced by my father was the most impactful experience. A parent is supposed to create a safe‚ stable‚ and loving home. Instead my father created a home of fear‚ instability‚ and inconsistency. This affected my behavior in school‚ and
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tness projectZeel J Amin Fitness Needs: Lose weight Specific Goals: lose 6 pounds. Cardiovascular Workout: Warm up: Walking for 15 minutes. Cool down: Yoga deep breathing 5 minutes. Name of Exercise | FrequencyNumber of days/week | IntensityHR% or Max HR% | Time Minutes | Running | 3 | 190 | 15 minutes | Skipping | 3 | 187 | 10-12 minutes | Strength/ Mascular Endurance Work out Warm up: Walking for 15 minutes. Cool down: Yoga deep breathing 5 minutes. Name of Exercise |
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Many of the nation’s adolescents are falling asleep in class‚ arriving late to school‚ feeling down and driving drowsy because of a lack of sleep that gets worse as they get older‚ according to a new poll released by the National Sleep Foundation (NSF). adolescents (ages 11 to 17)‚ the NSF’s 2006 Sleep in America poll finds that only 20 percent of adolescents get the recommended nine hours of sleep on school nights‚ and nearly one-half (45 percent) sleep less than eight hours on school nights
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Alcohol and Adolescents Alcohol has become the easiest drug to obtain for adolescents which has been leading to a life of alcoholism. Even though the legal age is twenty one‚ many teenagers are still finding ways to obtain alcohol. According to some reports kids as early as seven have tasted alcohol. Nearly three million young people between the ages of 14 and 17 “are regular drinkers with a serious alcohol problem” (Kittleson‚ 2005‚ 59). With statistics such as this no wonder younger children
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Unit 2: The Physiology of Fitness Describe the musculoskeletal and energy systems response to acute exercise. What is an acute response? An acute response is an immediate response to exercise. Acute exercise will last throughout the full length of your training session. During the training session our bodies begin to respond to the exercises we are doing and begin to feel the changes within our bodies and mind due to physical strain and stress of the physical activity in lots of different
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Week 7 There is a lot of debate over whether or not vitamin and mineral supplements are necessary. Based on what you have learned when is it necessary to take a supplement? Be specific and back up your answers. There are many reasons why person takes supplements but in some cases is not necessary and that con drive them to have a serious problem. In my personal opinion the reason why a person need to consume supplements is because they don’t have time to eat healthy or because they are starting
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My physical condition is good but I could always work and improve on it. I have a couple of fitness goals for the year of 2013. One of my goals is to be able to do my left‚ right‚ and middle splits. I will accomplish that goal by stretching every day. Another one of my goals is to build up my cardiovascular endurance. I will do that by running and jogging more each day. My last fitness goal is to get my black belt‚ I am currently a purple belt in mixed martial arts. I am about halfway there. The
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her business. It is very surprising to know that as a brand new business owner Rosemary would have limited availability for her new business venture. Rosemary has to find more time to be hands on in the early stages to ensure that she does have the proper checks and balances in place. The hiring of a friend or a family member can often bring issues of self-entitlement‚ or that they are exempt from other duties. Rosemary has to address the issues of theft immediately. Kate should definitely be
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