Moore of the book “Fat Girl” discusses some of the issues fat girls face. Her book is less about every stereo-typed fat girl and more about her story individually. Judith Moore chooses to take a different route‚ instead of complaining continuously about being fat‚ she explains in depth why she believes she is fat. She is not lazy; she expresses her knowledge of diets and her experiences of strenuous work outs but ends with little to no results. ’’My flesh resists loss. My fat holds on for dear life
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Millions of people are for low fat diets because..... One of the major benefits of a low fat diet is the potential for cutting back on calories in an attempt to better manage your weight. Foodnetwork.com says since fat serves up more than double the amount of calories per gram (9 calories per gram) as compared to carbohydrates and protein (4 calories per gram each)‚ cutting back on fat‚ theoretically‚ will provide you with more caloric trimming for your efforts. For example‚ dousing your dinner salad
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Trans fat has been a topic that mostly now brings great concern to our society. Not all fats are bad. According to the article of food safety‚ trans fats are when manufactures add hydrogen to vegetable-oil a process called Hydrogenation. Hydrogenation is use to increase shell life and flavor. There are two types of trans fats‚ found in dairy and meat. Natural trans-fat is not a concern; in our society the concern has been focused on artificial trans fats. There is a range of food products where
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SLIDE 3: Slide Title: Good Fats Speaking points to add details and support: -There are many types of good fats but these are the main ones. -Monounsaturated fat is a type of good fats. This fat can be found in most oils such as olive‚ canola‚ and peanut oils. It is also found in avocados and nuts. -Polyunsaturated fats are another type of good fats. Polyunsaturated fats can be found in other oils that are plant-based‚ some examples are safflower‚ sunflower‚ soybean‚ corn‚ sesame‚ and cottonseed
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Face the Facts What are bad fats? Bad fats are saturated fat and trans- fat. Saturated fat have chemical makeup in which the carbon atoms are saturated with hydrogen atoms. Saturated fats occur naturally in many foods. The majority come mainly from animal sources‚ including meat and dairy products. Examples are fatty beef‚ lamb‚ pork‚ poultry with skin‚ beef fat (tallow)‚ lard and cream‚ butter‚ cheese and other dairy products made from whole or reduced-fat (2 percent) milk. These foods also
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Dalya Abu-Ghannam 02/10/13 PED 116 Excess Body Fat Statistics tell us that the younger obesity begins‚ the more it is likely for the adolescent to remain obese as an adult. Estimates show that genetic contribution to obesity varies widely from about 5 to 40% of offspring. Although genes play a heavy role in body fat distribution‚ not all children of obese parents become obese. At the same time‚ a child with healthy weight parents can become obese as well. Both nature and nurture have an affect
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yourself to do your best. If you don’t know which is the most accurate body fat analyzer‚ then have a look at this article to find out what’s best to choose. EatSmart Precision GetFit digital body fat scale If you are wondering which is the most accurate body fat analyzer‚ then you should confidently go for the EatSmart Precision GetFit digital body fat scale. The unit features several measuring functions such as the body fat‚ muscle&bone mass‚ and the total body water. It can store up to 8 users
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Timia Roberts Chemistry March‚29‚17 Saturated Fat Saturated fat is a type of fat in which the fatty acids all have single bonds. It’s made up of two kinds of smaller molecules called monoglyceride and fatty acids. The fat is linked with a double bond. Double bonds can work with hydrogen to form a single bond. When the second bond breaks‚ each half of the bond is attached to a hydrogen atom. Saturated fat is mixed in all kinds of our everyday food. Its mixed in lamb‚ pork‚ butter‚ cheese
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Face the Fats According to the American Heart Association‚ there are four different kinds of fats. These fats are necessary for the body to give it energy‚ support cell growth‚ absorb nutrients‚ and produce important hormones. Each of these fats has different chemical structures and physical properties. The bad fats tend to have a more solid structure when at room temperature and the good fats are more like a liquid. So‚ what are the good fats and the bad fats? Good fats such as‚ monounsaturated
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Energy is stored in the body mostly in the form of fat‚ which is needed in the diet to supply essential fatty acids‚ substances required for growth but not produced by the human body. Dietary fat is needed to carry the fat-soluble vitamins A‚ D‚ E‚ and K and to aid in their absorption from the intestine. Fats are a group of chemical compounds that contain fatty acids. There are three main types of fatty acids: saturated‚ monounsaturated and polyunsaturated. A saturated fatty acid has the maximum
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