a Fitness Plan Directions: Select activities and exercises from the list below. The list is not comprehensive. Please feel free to insert activities‚ exercises that may not be on the list. Create a 40-minute fitness plan that you will continue to use after this class is over. Keep in mind variety‚ motivation and your overall goal! Warm - Up Activities Aerobic Capacity Muscular Endurance and Strength Flexibility Cool Down Walking Exercise bike Push - ups Traps Walking Jogging Treadmill
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have their favorites and their least favorites. My two favorites were my art teacher and my Spanish teacher. And my least favorites were my Chemistry/Physics teacher and my English teacher. I base my favorites more on their personalities‚ and then their teaching methods. One of my favorite teachers
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Tiffany Presley English Composition Dr. Philip Underwood October 21‚ 2013 My favorite celebrity I’m writing my essay on is Maya Angelou. The reason why I’ve chosen her as my favorite celebrity is that she has given us the greatness of poems. Her poem’s to me is so remarkable. My favorite poem is “Still I Rise”. This poem is so influential to me because the poem is so powerful. The thing I am going to discuss about Maya Angelou is her childhood‚ career beginnings‚ later successes‚ and her personal
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Essay: Cycling as my Favorite Pastime May 9‚ 2011 Samples‚ Social Issues Sample Essay I believe that sports play an important role in the physical and mental development of an individual and everyone should participate in sports in order to be healthy and physically fit. I consider cycling as my favorite pastime and this sport is very important to me. I believe that cycling can be regarded as one of my qualities as I have participated in different competitions and in certain cases I achieved
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My Favorite Sights As it known to us all that different countries possess different cultures‚ which presents both from the country’s sceneries and its people’s custom‚ such as the diversity between ancient Rome and ancient China‚ and every country is proud of them. China‚ a country that is famous for its large amount of gorgeous sights attracts millions of tourists each year. And Beijing has always becomes the first choice for foreigners owing to its historical and scenical aspects. One
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What is your favorite word‚ and why? My favorite word is callipygian. It is a Greek word‚ originally derived in the 1640’s or 50’s to describe a statute of Aphrodite. It is an adjective. It means having a well-shaped buttocks. It’s essentially a more sophisticated way of saying “DAMN‚ look at that ba-donk-a-donk!” After reading that‚ you may think I am a perverted animal. Please‚ let me explain. It started when I was a junior in high school. My friend came rushing down the halls laughing‚ his
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My Favorite Personality. Everyone has their own favorite personality and so do I. My favorite personality or is often called idol is William Henry Bill Gates III. He is usually known as Bill Gates. He was born on October 28‚ 1955 and was a local resident of Seattle‚ Washington‚ United States. In his early ages‚ he began to show an interest in computer programming. Gates excelled in Mathematics and Science. Because of his excellence‚ he enrolled in Lakeside‚ an exclusive preparatory school. Most
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Today‚ I am going to talk about my favorite movies. I like to watch movies very much; especially I like foreign films lots than Japanese films‚ because I like to study foreign languages. I watch movies with English subtitle‚ and it is good how to learn English. Do you know the film titled “BIG FISH”? That is my best favorite movie. The story is human drama‚ and I can see the love between father and the son. And the story is not only human drama‚ but also fantasy. It is most beautiful story that
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My favorite food may be a little different. It’s not the traditional pizza or pasta‚ it’s definitely something I could have everyday‚ at any time of day. Some people probably have never even tried it fresh because it’s easier to buy in a can. It’s not something grown locally. Although‚ you can find it in an average super market‚ it can be a little pricey. I was introduced to this when I was very young‚ but the first time I had it fresh was in the Caribbean‚ I was twelve years old. As soon
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My Favorite Place My favorite place is very general. It is very peaceful‚ and is full of nature. So the beach is my Favorite place that I always like to spend my time there‚ especially one vacation during summer. I still Remember the time I went to the Sihanouk Ville beach for a week‚ and people another countries‚ people In Cambodia enjoy going there So Much. As it a common on place to visit‚ it is a good place for people who want to spend time on vacation for relaxing with fresh air
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