CHAPTER 1 THE PROBLEM AND ITS BACKGROUND Introduction “Stress is not what happens to us. It is our response to what happens. And response is something we can choose.” This sagacious saying was quoted by Dr. Maureen Killoran‚ a certified universalist and an advocate on health and wellness. The quotation imparts to us that stress is not altogether negative as what most people would think at first. It still depends on how an individual sees and copes with the stress placed upon him. If you perceive
Premium Relaxation technique Stress management Stress
INTRODUCTION Stress is an integral part of life‚ especially for working college student. It is unique and personal to each of us. Stress is the emotional and physical strain caused by our response to pressure from the outside world. Common stress reactions include tension‚ irritability‚ inability to concentrate‚ and a variety of physical symptoms that include headache and a fast heartbeat. Stress is part of our lives. Extra stress because you working student‚ is to be expected. Too much stress is not
Premium Stress Management Relaxation technique
Relationship between Stress‚ Anxiety‚ Habits and Phobias. Describe How You Would Treat these Issues with Hypnotherapy In this essay I shall try to define anxiety‚ stress‚ habits and phobias as well as explore their individual attributes and symptoms and how each may relate. I will also attempt to explain basic methodology and treatment of neurotic conditions‚ such as anxiety‚ fear and low self-esteem‚ highlighting any professional or ethical implications that may arise. Stress and Anxiety These
Premium Psychology Hypnosis Psychotherapy
Depression among teenagers in Hong Kong Every year many teenagers die not because of accidents or illness‚ but by themselves. According to a study (2008) conducted by the Mental Health Association of Hong Kong‚ 1 in every 12 juvenile adolescents suffer from major depression. The report said about 2.1 million teens aged 12 to 17 experienced a major depressive episode in the past year. For almost half of the teens‚ depression drastically reduced their abilities to deal with aspects of their daily
Premium Suicide Major depressive disorder
Introduction 1.1. Overview Stress can have an impact on a student’s academic performance. Stress in individual is defined as any interference that disturbs a persons’ healthy mental and physical well being. It occurs when the body is required to perform beyond its normal range of capabilities. Stress is a common problem that affects almost all of us at some point in our lives. Learning to identify when you are under stress‚ what is stressing you‚ and different ways of coping with stress can greatly improve
Premium Anxiety Stress
STRESS In physics‚ stress is defined as a pressure or force exerted on a body. In psychology‚ stress is defined as the demand made on an organism to adopt‚ cope or adjust. Helpful stress is referred to as eustress. HEALTH PSYCHOLOGY The field of psychology that studies the relationships between psychological factors (e.g. attitudes‚ beliefs‚ situational influences and behavior patterns) and the prevention and treatment of physical illness. MORE FACTS Intense stress or prolonged stress can overtax
Premium Psychology Behavior Clinical psychology
Prison overcrowding is a major problem in our criminal justice system and it continues to be a hotly debated topic as to how we should address the problem. One of the main reasons our prison systems have a problem with overcrowding is drugs. More specifically‚ the "war on drugs" started by President Reagan in 1982 brought a dramatic increase to the number of people put behind bars for drug offences. Mandatory minimum sentencing and truth in sentencing are two policies which have sent drug offenders
Free Prison
this paper is to define stress and how it effects the body ’s physiological systems. This paper will include the normal functions and organs involved in the following five physiological systems‚ cardiovascular‚ gastrointestinal‚ respiratory‚ immune and musculoskeletal. This paper will also include a description of a chronic illness associated with each physiological system and how the illness is affected by stress. Stress means different things to different people and stress effects people in different
Premium Blood Heart Immune system
The subject of teenage abortion‚ is an emotionally charged one. The two major groups are completely opposite in their beliefs. Rather then discuss the emotional views of those groups‚ I have chosen to research‚ write‚ and conclude based on factual material‚ concerning teenage abortion. A discussion of abortion as a definition is explained medically‚ and in a small part the emotional effects on the participant. I have chosen to report in a factual not an emotional manner. The direct definition of
Premium Abortion Pregnancy
INTRODUCTION BACKGROUND OF STUDY Work Related stress is a major cause of employee’s low productivity in an organisation. Encarta dictionary defines stress as strain felt by somebody mentally‚ physically‚ emotionally which may cause symptoms as raised blood pressure and depression. It is important to recognise and address properly job-related stress because it badly affects the employee’s mental and physiological health. As there is so many resources for employees to perform excellent in their jobs
Premium Stress Occupational health psychology Psychology