Daniella Malaret 1/12/12 Wellness Project Per. 3 Being a teenager I not an easy thing. Everyday our bodies go through physical‚ emotional‚ and hormonal changes. This is why we must try to maintain a healthy life style. Some factors of keeping our minds and bodies healthy are self responsibility‚ stress management‚ nutritional awareness‚ and how teens can stay away from alcohol. Self responsibility is something that should be taught at an early age. As small children we learn
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Asking why wellness is truly a way of life change? Well we should investigate a late practice concentrate on that was directed. The study reasoned that practice can help individuals who might customarily come up short at stopping their smoking propensity‚ figure out how to in the long run quit smoking. Yes‚ that is right‚ practice can be utilized as a vehicle to offer an individual stop some assistance with smoking. What’s more‚ here is the purpose for it. As we all know the ills of life can get
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http://www.who.int/topics/nutrition/en/ What is wellness? Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Source: http://shcs.ucdavis.edu/topics/wellness.html What is health? Health is defined as the ability to adapt and self manage in the face of social‚ physical‚ and emotional challenges. Source: http://www.bmj.com/content/343/bmj.d4817?tab=responses What is the difference of health and wellness? Health refers simply to a physical body
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WELLNESS PLAN As a teenager up until the age of 23 I have always been able to maintain a weight of around 135 pounds‚ even after I had my daughter at the age of 22. Right before I turned 24‚ in less than 6 months I had worked at three jobs‚ two of which I gotten laid off and the third I left due to the hours that I was required to work. During that time‚ my stress level had increased tremendously and I went on an eating binge‚ and stayed up late playing video games and not getting enough sleep
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Heath and wellness are key components in my life. To me‚ health is having no health issues such as‚ illness‚ sickness or injury. Wellness is a synonym of health‚ however I would define it as living a happy‚ healthy lifestyle with little or no health issues. I feel the importance of health should be included in everyones daily lives. The importance of health to me is to live a long‚ prosperous life. Also‚ to avoid medical conditions that go along with an unhealthy lifestyle. Throughout my paper I
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Robert Klippel (19 June 1920 – 19 June 2001) was an Australian Sculpture and Teacher. There were approximately 1‚300 Sculptures and 5‚000 drawings made by Klippel crammed into his little house for over 30 years and every single work has effected the way that modern art is today. The beginning of Klippel’s path to become a celebrity in the world of art is his passion for model making at the age of 5. Most of his models were boats‚ which led him to his job in the Australian Royal Navy as a model
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Emotional Wellness. Part1: reflection. * My academic level of intelligence * My grades are nice and high * The sense of welcome and comfort in the school * My friends * My new teacher are reliable * School spirit weeks‚ activities‚ sports. * The way we are treated as mature adults * The amount of time spent in classes is pretty accurate; allows us to learn more in a shorter period of time. * There is three more years before school is done‚ and now I can enter
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working together. The physical‚ mental‚ emotional‚ and spiritual parts of an individual’s life make up a person’s whole. 5.) Describe the wellness continuum. What headings are at the far left‚ middle‚ and far right areas of the continuum‚ and how should each be interpreted? What are the descriptions/labels for the left and right halves of the continuum? The wellness continuum can be looked at as a line which represents the possible degrees of health along the line. The far left represents premature
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On the off chance that the Pop wellness worldview doesn’t fit - which it more often than not doesn’t - prompts dissatisfaction and a feeling of disappointment. The other perspective that not very many consider - the "pop wellness" worldview can be unsafe for some. Rather than wellness from the outside and expecting its aiding within (enormous presumption) wellness should be tended to from the back to
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Path to Wellness Essay How important is your body to you? Are you a more go with the flow type of person? Or do you truly care about how your body looks and feels? It is extremely important to take good care of your body to maintain good health‚ and to prevent any health issues and illnesses later on in your life. Physically‚ your body will be in good health when you continue to get regular physical activity and maintain a healthy weight. When you take good care of your body‚ you are taking
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