Our health or lack thereof is not only killing us but sending us to an untimely financial doom. According to a study by Purdue University‚ 87.5% of health care claims costs are due to an individual’s lifestyle. We believe that we are on the right track to alleviate these problems; however it seems as if something or someone is missing. Since we are in the commencement process of our worksite wellness program‚ I could not think of a more qualified speaker than you to come and motivate our employees
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References: Nutrition‚ Health‚ and Wellness: An Applied Approach‚ Edited by Abour H. Cherif‚ Dianne M. Jedlicka‚ Sujata Verma‚ Robert D. Aron‚ and Bashar W. Hanna. Published by Pearson Custom Publishing. Copyright © 2006 by Pearson Education‚ Inc.
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History of wellness 3 1.1 Development of wellness and spa 3 1.2 Development in the last 50 years 4 2 Main activities undertaken in the spa/wellness sector 5 3 Influence of seasonality 7 4 Most famous and popular areas for wellness tourism 8 5 Main target groups and their characteristics 10 5.1 Target groups in the Netherlands 10 5.2 International target groups in the wellness sector 10 6 Spa/wellness in the tourism industry 12 6.1 Tourism industry 12 6.2 Spa/wellness industry
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To begin‚ I scored a 25/30 in the Social Wellness category‚ and I scored a 43/50 in the Emotional Wellness. In the Physical Wellness I got 51 out of 55 while I scored a 43/50 in Career Wellness. I got a 49 out of 55 in the Intellectual Wellness. I did rather poor and scored a 35 out of 45 in the Environmental Wellness section. My Spiritual Wellness score was a 41 out of 45. Next‚ my overall total score was a 297‚ which equates to a “Great Score”. Thirdly‚ I had two main areas of strength. The
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Van Tat Instructor: Eric Colon-Cortes SEVEN DIMENSIONS OF WELLNESS Wellness is much more than merely physical health‚ exercise or nutrition. It is the full integration of states of physical‚ emotional‚ intellectual‚ spiritual‚ interpersonal‚ environmental and occupational wellness. Each of these seven dimensions act and interact in a way that contributes to our own quality of life. Disruption of any wellness can lead to the imbalance of the whole well being. Family life style has a big
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Physical Wellness Lee S Serna HE 35 October 1‚ 2014 Mr. Neer Physical Wellness Physical wellness involves aspects of life that are necessary to keep yourself in top condition. Optimal physical wellness is developed through the combination of beneficial physical activity/exercise and healthy eating habits. (Chobdee‚ 2014). An important elemental components of physical wellness include building muscular strength and endurance‚ cardiovascular strength‚ and endurance. Also making good decisions when
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Live of Wellness “Wellness is proactive rather than reactive‚ and inclusive and accessible to laypersons rather than the exclusive. “It involves a philosophy of self-respect and self-care that can be accessed by different persons in different ways‚ then nurtured and extended in other areas of their lives” (Hatfield‚ 1992). In order for us to become a person who is well‚ we need to be proactive and work on the areas of physical‚ emotional‚ spiritual‚ intellectual‚ and social wellness. Wellness
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Clearly‚ based on above explanation‚ Robert Citron’s investment strategy seemed not difficult to understand. It was a leveraged bet that the interest rates would remain stable or fall. Thus‚ this strategy had been profitable in the years prior to 1994 as the interest rates fell. However‚ when interest rates reversed its direction in early 1994‚ Citron’s strategy and fortuned became worse. First thing is the decline of interest rate gave a huge impact in municipal bonds across the country‚ with
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Wellness and the Health Triangle Warm-Up Write three choices you made in the last week that may have affected your health. Also‚ you should note if the choices affected your health in a positive or negative way. Example: Went to the dentist- Positive Learning Targets I can define health and wellness I can identify the three sides of the health triangle I can discuss the importance of practicing good health habits. What is Health What are some words that come to mind when you hear the
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Personal Wellness Project I decided to choose stress reduction for my personal wellness project. I chose this topic because it hits home base extremely hard. I want to definitely reduce my stress intake and be able to cope with challenging situations. I want to be at least eighty percent in control of my life. I find myself getting stressed when unexpected things happen‚ and I am not prepared for it. I also want to improve my way of handling circumstances which make me stress. Reducing my stress
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