This course gives personal trainers & fitness professional accreditcation to teach boxing fitness workouts. This course teaches how to use boxing for fitness it is non-contact fitness boxing pad course. Study our online nationally accredited courses when and where it suits you. Get the same certificate as completing the course in a classroom but you do the course at your own pace and in the confront of your own home. Our course Elite Fitness Boxing Trainer is a nationally accredited online course
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Science Center Introduction The pacific science center is a non-profit museum that deals with scientific artifacts. It is located in the Seattle downtown and just next to the Space Needle. Pacific science center is a popular destination in the state in relation to science. The center focuses on environmental ecology including wetland and nature awareness. The center provides travelling exhibits that includes outreach programs‚ science education vans and even science on wheels. The center has
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The WHS legislation includes a model WHS Act‚ regulations‚ Codes of Practice that require employers do a risk assessment for the employees using the workstations in the company. And this include all equipment and furniture‚ and also the environment. Working with computers involves health and safety issues directly related with health and fatigue. This problems can be attributed to the strain placed on the body by working with computers. Some of these problems are: * Sitting in the same position
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BENEFITS OF PHYSICAL FITNESS The benefits of physical fitness are numerous and include better health‚ greater strength‚ more flexibility‚ increased energy‚ improved appearance‚ and a more positive attitude and mood. Regular exercise can lead to both immediate and long-term benefits. Regular physical activity has been shown to reduce the morbidity and mortality from many chronic diseases. The benefits of fitness far outweigh the inconveniences of regular exercise. To reap the maximum benefits of
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Fitness Program Short Term Goal: Decrease body fat from 12% to 10%. Long Term Goal: Decrease body fat to 7% and maintain it. During the fitness program I will multiple things to stay physically active besides just exercising. I currently go to school five days a week and everyday that I am at school I have classes on the second and third floors of different buildings. Instead of taking the elevator to get to the different classes I will take the stairs. Along with that when I park at
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POLITICAL * Government is encouraging private players to produce power and also carry out its transmission and distribution activities. There has been significant Increase in private participation. * Indistinctness involved in complicated tariff rates has been done away with by the government. * Regulatory authorities like Central Electricity Regulatory Commission (CERC) & State Electricity Regulatory Commission (SERC) are appointed‚ to regulate the power industry at centre and state
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part as a result of the span of the business sector‚ the low cost of labour‚ and its development potential. This paper examines the strengths of China’s Macro-environment and for this reason PEST analysis is directed as it is an important tool which evaluates the macro environment of the country. PEST Analysis Political: The Chinese political system is characterised as one party communist autocracy that makes a great commitment to national
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Rohan Savara Rohan Savara Fitness Components of Volleyball Fitness Components of Volleyball 29th of January 2012 Year 11E Year 11E What is Volleyball? Volleyball is a game for two teams‚ usually of six players‚ in which a (volley)ball is hit by hand over a high net. Each team tries to score points by grounding a ball on the other team ’s court. A player on one of the teams begins a ’rally ’ by serving the ball (tossing or releasing it and then hitting it with a hand or arm)‚ from behind
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Benefits of Being Physically Active -Physical Fitness: the ability of the body to carry out daily physical activities without getting out of breath‚ sore‚ or overly tired. -A certain amount of physical activity has been shown to keep you healthy and lower your risk of certain diseases. -Exercise is an excellent way to keeping a high level of activity in your daily life. -Exercise is any physical activity that improves or maintains physical fitness. -Exercise can be set of formal activities or
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Material Physical Fitness Worksheet Being physically fit is an important aspect of obtaining optimal health. Becoming knowledgeable about what it means to be physically fit may greatly increase your ability to improve your health and wellness. In this worksheet‚ you identify the five components of health related fitness. Completing this assignment is a step towards gaining the knowledge needed to better manage your physical fitness. Five Components of Health Related Fitness Table Complete
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