Physical Fitness 1) Definition of Physical Fitness today. Physical fitness is a general concept defined in many ways by differing scientists. Here two major categories are considered: general fitness (a state of health and well-being)‚ and specific fitness (a task-oriented definition based on the ability to perform specific aspects of sports or occupations). Physical fitness is generally achieved through correct nutrition‚ exercise‚ hygiene and rest. Components of Health Related Fitness; Cardiovascular
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Final Case Study: A Teenage Female Champion Grace MacMillan Nutrition for Fitness and Sport Introduction Ice hockey is characterized by high intensity intermittent skating‚ rapid changes in velocity‚ lengthy duration and frequent body contact (1). The typical player performs for 15 to 20 minutes of a 60 minute game (1). Each shift lasts from 30 to 90 seconds with 4 to 4 minutes of recovery between shifts. The intensity of a particular shift is determined be the duration and the extent
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Multistage Fitness Test | 6.2 | 11.2 | Illinois Agility Test | 16.40 | 14.98 | Hand Grip Test | 39 | 46 | Sit up Test | 28 | 44 | 35m Sprint | 5.50 seconds | 5.34 seconds | Sit & Reach Test | 21cm | 30cm | Multistage Fitness Test Suitable – The multistage fitness test is a suitable test. Reasons being it tests how far you can run for‚ and these tests how fit you are. I would say it’s suitable for sports teams and school groups (students)‚ but not for populations in which a maximal
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Retail Scenario in India : Touching Meteoric Scales As the corporates the Piramals‚ the Tatas‚ the Rahejas‚ ITC‚ S.Kumar’s‚ RPG Enterprises‚ and mega retailers- Crosswords‚ Shopper’s Stop‚ and Pantaloons race to revolutionize the retailing sector‚ retail as an industry in India is coming alive. Retail sales in India amounted to about Rs.7400 billion in 2002‚ expanded at an average annual rate of 7% during 1999-2002. With the upturn in economic growth during 2003‚ retail sales are also
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The force of Apple ios can be commanded by Android OS. Accessibility of extensive variety of music stores like Wal-Mart‚ Amazon and online music organizations like sound cloud. Pest Analysis: Political Factors There are numerous issues which can’t be controllable by the organization‚ for example‚ geopolitical vulnerabilities‚ war against terrorism‚ power to work and wellbeing issues which can influence the offer of Apple’s item
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Demography I would like to talk about the high mortality rate in Russia. In 2011 the death rate was 13.5 deaths out of 1000 people. The birth rate is 12.6births out of 1000 people. But the major problem is not the aging population but the cause of death in 2010. 56% of all deaths in Russia were caused by cardiovascular diseases. As you know red bull has been blamed for its bad effects on cardiovascular system (it increases heart rhythm troubles‚ blood pressure‚ tachycardia…). So it could be a
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Self and Peer Evaluation‚ by 30 April 2013 In the evaluation you will have to think‚ evaluate and write about what you and your class mates have learned during the study unit and how you and they have taken part in the lectures and group assignments. This assignment is set to bring new insights to one’s own thinking and to support personal learning. The point in this task is to evoke critical thinking‚ practice selfreflective skills and connect one’s personal learning to previous experience. Self-reflection
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Differences in Cardiovascular Fitness that Effect Nonsmokers and Smokers Kayla Forbes 2-15-12 Bio Lab 140/77 Hilde Stawski Abstract: The goal of this experiment was to find out how smoking affected nonsmokers‚ light smokers‚ and heavy smokers heart rate during cardiovascular endurance. The participants will record their pulse rate before and after every minute for six minutes after the step test. As predicted‚ the heavy smokers had an increase in pulse rate that was twice as high as the
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FITNESS Rey Jee B. Quilla Essay #1 (Rough Draft) Cause and Effect Research Paper June 17‚ 2013 Dr. Barry Pollick WRTG 101s 800-900 words Why do people exercise? This may be a simple question‚ but it can generate multiple and varying responses. Assumptions such as pure weight loss‚ arise. Although this may be true‚ weight loss is not the only reason that drives people to engage in such activities. If curious minds dig a little deeper within this topic‚ different perceptions are brought up or given
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Political environment Political environment consists of regulations‚ government policies and laws. These factors usually restrict and influence the management behavior of the enterprise‚ especially in the long-term investment behavior. For example‚ Lenovo is one of the largest computer company in the world. However‚ because of the policy of its home country supports the development of modern high science and technology‚ that encourages Lenovo to improve new information technology application‚
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