Orienteering and Fitness Level Orienteering is a competitive sport‚ which combines outdoor adventure with map reading and navigational skills. Participants find their way to several checkpoints with the aid of a map and compass. If set up as a competition‚ the winner is the one with the fastest time and the most controls found. Orienteering is characterised by its aerobic components‚ however‚ it is not a sport that requires all steady state work‚ which is when the supply of oxygen meets the
Premium Anaerobic exercise Exercise physiology Aerobic exercise
Physical Fitness and Nutrition Worksheet Paul Tejada University of Phoenix SCI 163 MU13FSU01 Mary Frances Marlin‚ MSN‚ RN‚ PHN 6/26/2013 Associate Level Material Physical Fitness and Nutrition Worksheet In order to obtain optimal health‚ it is critical to be physically fit and eat a healthy and balanced diet. Becoming knowledgeable about what it means to be physically fit and learning how to evaluate the nutritional value of what you eat may greatly increase your ability
Free Nutrition
SURVIVAL OF THE MARINE CORPS The Marine Corps historical characteristics after the Civil War could be based in part on survivability and the need for the Marine Corps to prove its worth to the United States as a Military Force. The Marine Corps part in the Civil War had been small and not altogether impressive. Both the Army and the Navy did not regard the Marine Corps as useful. This paper will in effect touch on the Marine Corps history from after the Civil War to World War I. It will then
Premium United States Marine Corps Royal Marines
TIME VALUE OF MONEY 1. You invested $1‚000 at 4% compounded annually. How much interest was earned in year 5? 2. Gianni invested $10‚000 at a rate of 6% compounded annually. How long will it take for the investment to grow to $40‚000 3. What is the present value of an income stream which has a negative flow of $100 per year for each of the next 3 years‚ and a positive flow of $300 per year in years 4 through 7‚ if the appropriate discount rate is 10%? BONDS 1. The current
Premium Stock Bond Time value of money
BALLY TOTAL FITNESS GROUP 2 PRESENTATION BALLY TOTTAL FITNESS CLUB • INITIALLY A GAMBLING EQUIPMENT COMPANY‚ BALLY TOTAL FITNESS HAS GROWN TO BECOME A LEADING FIRM IN THE U.S. HEALTH CLUB INDUSTRY. IT HAS GROWN ITS REVENUE OVER THE YEARS TO $954 MILLION IN 2003. • BALLY STARTED ITS ROOTS IN THE HEALTH AND TENNIS CORPORATION BY BUYING AILING GYMS IN 1962 AND LATER IN 1990’S DIVERSIFIED AND RECHRISTENED TO BALLY ENTERTAINMENT IS THE HEALTH CLUB INDUSTRY STRUCTURALLY ATTRACTIVE OR UNATTRACTIVE?
Premium Brand Customer service Health club
research‚ but more popularly by taking a self-assessment test. I just recently took the communication competence instrument and after reflecting on the tool I have a better understanding of my own communication style. According to the communication competency I had an overall score of 81 out of a possible 90. According to the tool this would indicate me as a more “competent” communicator. My strongest areas of communication are in Motivation and Knowledge‚ which can be defined as my desire to create
Premium Conversation Communication Public relations
counselling skills. Carl Rogers’ Humanistic approach believed in the innate ability of individuals to find their way through their problems given the correct environment to do so. In order to do this successfully however‚ Rogers professed that three core conditions: empathy‚ congruence and understanding must exist. In the absence of one of these‚ positive personality change will not happen. This essay will explore in greater depth these three fundamentals and I will show how they are necessary‚ and
Premium Nonverbal communication Psychotherapy Communication
Part one: 1. The “fittest” of crickets are the ones smart and fast enough to get to the female before the male that is actually chirping can. 2. It depends on which side you look from. If you are going to be the chirping cricket then it is bad because you worked hard to get the female and she was stolen from you. That makes you the “unfit” one. If you are looking from the intercepting cricket’s side then it is good because you got to mate and pass on your genes without having to do any work
Premium Male Female Sex
I think too much what I will write for my instructor because all words in any kinds of dictionary which do not tell or describe this human who is Ms. Dana Ghareeb. It is not praise or courtesy for my instructor to get A or to be the good student in front her. I want to tell the truth because this instructor if we have same her for all subjects we will not have complain for any problem that we will face it in the course. When I talk for her person she is kindly‚ work hard to give the information and
Premium 2006 albums Education Truth
to make sound decisions despite uncertainties and pressures SELF-REGULATION 1. Self-control --People with this competency: Manage their impulsive feelings and distressing emotions well Stay composed‚ positive and unflappable even in trying moments Think clearly and stay focused under pressure 2. Trustworthiness and conscientiousness --People with this competency: Trustworthiness--Act ethically and are above reproach Build trust through their reliability and authenticity Admit
Free Skill Competence