Goals and aspirations are the foundation of a successful and fruitful life. For this reason‚ I have strived to set firm goals for my own life. They continually remind me to keep focused‚ motivate me to excel‚ and allow me to maintain a balanced daily life. Without stated and understood goals‚ it is virtually impossible to be efficient and organized. Additionally‚ knowing what future goals I have gives me the ability to carry out tasks with confidence and flair. Hence‚ I have responded to this
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Goal From Wikipedia‚ the free encyclopedia Jump to: navigation‚ search For other uses‚ see Goal (disambiguation). A poster at the United Nations Headquarters in New York City‚ New York‚ USA‚ showing the Millennium Development Goals A goal is a desired result a person or a system envisions‚ plans and commits to achieve a personal or organizational desired end-point in some sort of assumed development. Many people endeavor to reach goals within a finite time by setting deadlines. It is roughly
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Fitness is defined as the quality of being suitable to perform a particular task. Around 1950‚ perhaps consistent with the industrial revolution and the treatise of WWII‚ the term fitness increased in western vernacular by a factor of ten.[2] Modern definition of fitness describe either a person or machine’s ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has lead to an interrelation of human fitness and attractiveness which
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Youth and Physical Fitness Youth physical fitness is as important as children physical fitness or kids fitness. Daily physical activity helps in staying active and fresh throughout the day. Being physically active is very necessary‚ a physically inactive person becomes lazy and starts getting tired soon‚ thus he is more prone to various illnesses and diseases. Physical fitness is as important as the man himself. Physical fitness means fitness in terms of health and performance. A person can be
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) Yes‚ in overall‚ I am satisfied with my muscle fitness results‚ because I can compare it to the last year results. Even though it is not perfect and there are many areas that need improvements‚ I have improved the strength of my upper body‚ for example arm and trunk strength. b) In order to improve my muscular fitness level‚ I need to devote time to work on each part of my body. Taking into consideration the rest time between workouts‚ I need to train each muscle group of my body. For example
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Material Physical Fitness Worksheet Being physically fit is an important aspect of obtaining optimal health. Becoming knowledgeable about what it means to be physically fit may greatly increase your ability to improve your health and wellness. In this worksheet‚ you identify the five components of health related fitness. Completing this assignment is a step towards gaining the knowledge needed to better manage your physical fitness. Five Components of Health Related Fitness Table Complete
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Goals What you get by achieving your goals is not as important as what you become by achieving your goals. You will not be the same person when you achieve your goal. When you set goals‚ you naturally focus on the result. If you pay attention to the desired path to get there‚ however‚ the value you gain from achieving the goal is not just about the reward of accomplishment. “The journey is the reward” (Chinese proverb) The process of achieving your goal and the experience you have gained will
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English 1302 Dr.Marin September‚ 04‚ 2013 What did I do to achieve my goal? The life without an aim is the considered to be the life without any direction. Goal setting helps you to end up where you want to be in the future. Everyone should have goals when they are striving to achieve a specific task. A good example of when goals are important to have is when people attend college. Therefore‚ I developed personal goals that I considered important in achieving during my time in my English class
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A short-term goal is something you want to do in the near future. The near future can mean today‚ this week‚ this month‚ or even this year. A short-term goal is something you want to accomplish soon. Something that will take you a long time to accomplish is called a long-term goal. Both long- and short-term goals can help you in your career. Short-term goals help you think about what you can do right away. Short-term goals can help you manage your time. Short-term goals might seem small‚ but completing
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Why are goals necessary in life? Goals are objectives set for one to achieve. They come in different types and different length of time. One can have a personal‚ academic or career goal along with long term or short term goals. There are many goals I would like to achieve. I have created my long term personal‚ academic and career goals. My long term personal goal I have set for myself is to stay connected to my parents and siblings. I also want to have a family of my own. My academic long term goal
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