CHAPTER III: METHODOLOGY Introduction Chapter III describes the research design‚ the selection of the subjects‚ the protection of the human subjects‚ the instrumentation‚ the procedure‚ and the data analysis. Design of the Study A descriptive survey approach will be used. A convenience sample will be utilized to complete the survey. The variables of the study will be the following: Independent variable: Demographics and the Dependent variable: Physical activity. Selection of Study The subjects
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Step 1 Safety First get headgear‚ elbow pads‚ knee pads then you’re ready to go. Step 2 you get a skateboard and you go outside. Step 3 you set the skateboard down on the road or sidewalk. Step 4 you put your right/left foot on the skateboard if it's your left foot‚ you've got a “regular” stance. If it's your right‚ you ride “goofy.” Step 5 you start moving forward by pushing with your other foot. Step 6 Learn to balance on your skateboard and after a while you’ll get the hang of it.
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Toned in Ten 10 minutes a day and make you fit and young Workout programs are now flooded in the market as people have growing desire to lead a healthier lifestyle. Improper workout may turn out the opposite. It may not only be boring‚ but hurt your joints or even fasten your aging process in some way. Tone in Ten is a program designed that use simple moves to reach better results. What can Toned in Ten bring you? Toned in Ten is a program designed by Erin Nelson. Erin Nelson is a physical therapist
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There are many components of having a healthy life. The most important of which‚ however‚ are physical activity‚ healthy eating habits‚ a good sleep schedule‚ and a good control of stress. A combination of these is a good start to a healthy lifestyle. Physical activity is massively important for having a healthy lifestyle. If a decent exercise schedule didn’t exsist in someone’s lifestyle‚ a multitude of health problems are at risk for that person. For starters‚ if instead of exercising someone
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Jordan located in the Middle East; it’s a lower middle-income country. Jordan has an epidemic of obesity due to an increase consumption of food that is high in sugars‚ fats‚ as well as very little physical activity. Some of the main reasons for obesity in women are 1. There is not an appropriate place for them to exercises 2. They have a lot of children 3. Little money 4.Quality of food is poor. The purpose of system-thinking is to establish goals and priorities that will help to fight obesity epidemic
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The Ways Of Healthy Lifestyle INTRODUCTION 1) Attention Grabber When I was in secondary school‚ I was quite big. But all that big was just a fat. And it was uncomfortable to be in that fat body. It was like carrying a burden in our body. It will slowing me down whenever I want to do any active or vigorous activity. 2) Introductory Remarks So one day I decided to lose a bit of my weight. Do you know one of the biggest problems in America today is lack of activity? Lack of activity means
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We heard of a theory from a family dentist that your bite could affect your physical performance. We looked more into this theory‚ got more information and decided to test it out. We came up with the hypothesis that if you have a less than perfect bite‚ you will not perform as effectively while doing physical activity. We hoped to see if our hypothesis was correct. Purpose Most of us can agree that humans are naturally keen on doing things better or more efficiently. This includes physical performance
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School activities are as good as gold. A great activity offered by schools is weightlifting. First‚ it is physical education and very beneficial to one’s health as they become young adults. Second. It is structured by a leader‚ and some people like having a coach or leader to guide them through the work out. Last‚ everyone is in that class shares the same interest. Plus they are there for a reason‚ we all want to get bigger‚ stronger‚ and get healthy. More than what we already are. As can be
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Dan Davies Block E Words- 874 Tadashi Suzuki Tadashi Suzuki is an acclaimed director and writer of theater who is known for his creation of the “Suzuki Method of Actor Training”. Tadashi Suzuki’s method is based out of Toga‚ Toyama Japan where he founded the Suzuki Company of Toga. Tadashi Suzuki’s method is one that is based from the acting styles of Noh and Kabuki which are originated from Japan and focus mostly on physicality and control. Suzuki’s method also stems from the theatre
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Exercise - Advantage and disadvantage Advantages of exercise Frequent and regular exercise has been shown to help prevent or to cure major illnesses such as high blood pressure‚ obesity‚ heart disease‚ Type 2 diabetes‚ insomnia‚ cancer and depression‚ and many more diseases. However‚ the actual risk reduction may not be as large as one expects. Researchers have shown that three 10 minute walks burn as many calories and exercise your heart as well as one 30 minute walk. Exercise can also increase
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