Physical exercise should be a required part of every school day Should physical exercises be a required course in school? People’s opinions are divergent on such a controversial issue. Some may contend that physical excises are so crucial to students that it must be compulsory‚ while others may raise numerous reasons to argue against the requirement. In my point of view‚ I strongly agree with the statement in the topic as the following reasons. First and foremost‚ doing physical exercises is
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Weight lifting tips and tricks Weight lifting tips and tricks are designed to help you get through a weight lifting program successfully. The body builders and weight trainers always have a trick or two up their sleeves‚ one should be armed with a few of those…it does help their students hey know that there are little tricks that help their students to achieve the results they desire. You can have those weight lifting tips and tricks available to you as well. No matter what your lifting goals
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Everyone is unique‚ everyone has “things” that just click with them. Some have reading‚ some are adrenaline junkies. My “thing” is iron. Lifting it specifically. Bodybuilding is my “thing”‚ I love everything about it. The changes you make and see in yourself. The dedication‚ perseverance‚ desire‚ and just pure love for the it. I love everything about the lifestyle. From the exquisite sound sounds of two 45’s smacking together on a barbell‚ to the intense soreness the next day letting you know that
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Dear Mr Hodgkinson‚ I recently read your article ’Live lazy‚ live long - look at Britain’s oldest man’ that was published in ’The Guardian’ on 5th November 2012. After reading your article‚ I felt it was important to write to you explaining why I disagree with the message within your article. My first criticism is that initially you stated‚ “It seems to make sense that slow lives‚ as well as being enjoyable‚ are long lives.” I would like
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Want to stay fit during pregnancy? Although weight gain is inevitable‚ you can still look great and maintain your figure. Regular exercise will keep your muscles toned and boost your overall health. It’s good for your baby too! Even a simple walk around the block can relieve pregnancy symptoms and burn extra calories. All you need is a pair of sneakers and comfortable clothes. Still have doubts? Here are the amazing benefits of exercise during pregnancy: Increase Your Energy Most moms-to-be
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Some people say that physical exercise should be a required part of every school day. Other people believe that students spend the whole day on academic studies. Which opinion do you agree with? Give specific reasons and details to support your answer. Today we are live in a world when millions of people attend schools every day. They plan to get knowledge required for their successful carrier. Some hold the opinion that schools should be concentrated on academic studies‚ while the others accent
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How To Achieve Success A very good morning to our English teacher ‚ Miss Joanne and fellow students . I am very honoured to be given the opportunity to give a speech on "How to Achieve Success". What is success ? What do success mean to you ? Does it mean getting straight As in your exam ? Does it mean getting many golds medal in the sport activities ? In my opinion ‚ a successful student is able to achieve a balance in all aspects in life . This include intellectual ‚ physical
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Did you know P.E can help you strengthen your muscles and bones? I know I did. That is one of numerous reasons that kids like P.E. P.E also tries and gets you to exercise outside of your home. Exercising is the key to losing weight‚ generally in P.E where they will help you stay fit. Kids like P.E because of the amount of endless of activities you can do in P.E. Such as; Volleyball‚ Basketball‚ Badminton‚ Kickball‚ Baseball‚etc. In P.E‚ they will usually give you a choice to figure out which activity
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Muscular and Flexibility Project (Teen Class) My class participants have a good overall health. Many of them have strong upper body strength and a moderate strength on the legs. They lack a core body and abdominal strength and have very low levels of flexibility. They need the most amount of work in flexibility. Weekly Routine for Flexibility Workout Day Flex Exercises Muscle Stretched Reps Time Reps Time Reps Time Mon Lying Quad Stretch Quads 4 20 4 20 4 25 Mon Modified
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We all have some choices to make in our everyday lives. Our decisions have an impact on our well-being and overall health. We‚ as individuals‚ have to make sure we are making the right ones. Choice # 1: To be physically active To stay physically active during the summer‚ I went to the gym around two times a week‚ I swam whenever I got the chance‚ and I played different sports at the park like soccer‚ tennis and basketball. Ever since school started‚ the amount of physical activity and exercise
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