Physical fitness Sports such as football or baseball involve lots of physical activities. Sports and exercises help in strengthening and toning the muscles and bones in the body. In short‚ the importance of sports for kids is that it keeps them in an excellent shape. Team Spirit When children or adults plays team sports‚ be it cricket or hockey‚ they learn to work in groups. They learn that if the team wins‚ they win and if the team loses‚ they lose. This way they learn how to work
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GDCV/GDSS 1875 Uncovering the Stories of Brands Reflective Log (20%) Each student needs to submit a Reflective Log as part of his or her assessed coursework (see assessed coursework instruction sheet). In this Reflective Log you should record and reflect upon your reading‚ class and group work experiences. Entries in this log will help you to identify the knowledge and skills that you have developed during the course. It will also show you where you need to develop further. You should
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DC00050206 Professional Practice Two WYP 502 Assignment 2 25thMarch 2013 SWOT/CV Contents Page Reflection P3 – P6 Reference List P7 Appendix List P8 Appendix 1 –Updated CV P9 Appendix 2 –Old CV P10 Appendix 3 – Updated SWOT P11 Appendix 4 – Old SWOT P 12 The purpose of this assignment was to reflect and compare four different documents‚ before analysing the changes made between an updated CV (curriculum vitae) and a SWOT analysis (strengths
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This essay will reflect upon an incident in practice when I administered a drug to a child. I will use Gibbs reflective model (Gibbs 1988)(see appendix 1). This model of reflection will be applied to the essay to facilitate critical thought and relating theory to practice where the model allows. Discussion on the incident will include the knowledge underpinning practice and the evidence base for the administration of the drug. A conclusion to the essay will then be given which will discuss my knowledge
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Fitness is defined as the quality of being suitable to perform a particular task. Around 1950‚ perhaps consistent with the industrial revolution and the treatise of WWII‚ the term fitness increased in western vernacular by a factor of ten.[2] Modern definition of fitness describe either a person or machine’s ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has lead to an interrelation of human fitness and attractiveness which
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Youth and Physical Fitness Youth physical fitness is as important as children physical fitness or kids fitness. Daily physical activity helps in staying active and fresh throughout the day. Being physically active is very necessary‚ a physically inactive person becomes lazy and starts getting tired soon‚ thus he is more prone to various illnesses and diseases. Physical fitness is as important as the man himself. Physical fitness means fitness in terms of health and performance. A person can be
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General fitness is the state of a person’s health and overall well-being. Specific fitness involves focusing on fitness goals of an athlete to meet specific needs of an activity. The activity I picked is running/jogging. Some specific fitness requirements for running/jogging are: strength‚ speed‚ endurance‚ flexibility‚ and coordination. The methods I use to maintain physical requirements are: stretch daily‚ eat healthy‚ do push-ups every 3 days‚ and do other exercises before and after I go running/jogging
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) Yes‚ in overall‚ I am satisfied with my muscle fitness results‚ because I can compare it to the last year results. Even though it is not perfect and there are many areas that need improvements‚ I have improved the strength of my upper body‚ for example arm and trunk strength. b) In order to improve my muscular fitness level‚ I need to devote time to work on each part of my body. Taking into consideration the rest time between workouts‚ I need to train each muscle group of my body. For example
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Material Physical Fitness Worksheet Being physically fit is an important aspect of obtaining optimal health. Becoming knowledgeable about what it means to be physically fit may greatly increase your ability to improve your health and wellness. In this worksheet‚ you identify the five components of health related fitness. Completing this assignment is a step towards gaining the knowledge needed to better manage your physical fitness. Five Components of Health Related Fitness Table Complete
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Reflection in Teaching Teachers‚ it is thought‚ benefit from the practice of reflection‚ the conscious act of thinking deeply about and carefully examining the interactions and events within their own classrooms. Educators T. Wildman and J Niles (1987) describe a scheme for developing reflective practice in experienced teachers. This was justified by the view that reflective practice could help teachers to feel more intellectually involved in their role and work in teaching and enable them to
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