|Unit 13 Training and Fitness | |AO2 |Investigate and participate in five training methods designed for different fitness components | |Candidate Name |Joed Yniesta | • Aerobic Training –
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For many years there has been a debate between which is better for weight control and all around health and fitness‚ Cardiorespiratory Exercise or Weight Training. Many people tend to focus only on one aspect of the physical wellness. For example women‚ like myself may focus more on cardiorespiratory and flexibility training more so than Weight training. This is out of fear of injury‚ or the muscles becoming too bulky. Women tend to want to burn more calories‚ therefore they focus on exercises’ such
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rjAhmed Souraya Poetry Analysis TPCASTT Format Poem: My Father By: Russell Wallace Title: This poem is obviously about a father that might be either amazing‚ bold or cold. I think its about the actions of a father. Paraphrase: This poem is about a great father and every where he goes he ingrains peace around his environment. He is sweet like crab apples‚ and a hard-worker. Connotation: Imagery Beside the road he travelled Under the mountains he climbed Bears eat crab apples The
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PTTLS Writing Assignment An assessment to gauge readiness to complete the PTTLS course at Level 3 or 4 “This submission is entirely my own work unless I have used quotation marks to indicate my reference to the work of others” Lois Dalphinis 12/15/2010 Introduction Pre-assessment In writing this assignment I hope to inform the reader about my learning experience. The context of my artistic practice in its broadest sense is experiential and my diverse cultural heritage informs
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Joe Parise Coms 356 2/18/10 Static and Dynamic Composition In the film Turtles Can Fly we are introduced to a girl named Agrin. She is with a small child around the age of three named Riga. We see throughout the film that Agrin has a strange hatred for the child and wants to rid him from her life. As a viewer we are left to assume that the three-year –old Riga is Agrin’s son‚ a product of rape when her village was invaded. Ghobadi‚ the film’s director‚ uses one scene that really stood out
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Unit 9.3.1 6. There are lots of agencies and resources you can access for advice and support on equality and conclusion. You could contact voluntary organisations‚ places like the Citizins Advice Bureau‚ disability charties such as the Down’s Syndrome Association‚ etc. You could go on goverment websites such as ACAS and look at employment law. You could also look on the Derbyshire gov website. Local Agencies such as Surestart‚ the Jobcentre‚ and your local legal centre could also help. 7. You
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Using reflective practice into courses The definition of “reflective practice”: “Reflective practice” is defined as framing and revising questions to get a deep insight of an issue and have better understanding of it. Using reflective practice into courses: To reach the aim of the course‚ some methods related to reflective practice which the article talks about can be used when we are doing group works for an essay or analyzing a business case individually. Firstly
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I have chosen to use Donald Schon’s (1983) model of reflective practice to reflect on my experience of leading the change in the school environment. I feel this was the most suitable model as it allowed me to reflect-on-action how I executed the task (Schon‚ 1983). I have been implementing a change in the primary school where I work. As a teaching assistant I feel confident in suggesting changes we could put in place‚ however‚ this project enabled me to enhance my development and initiate a change
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while not focusing on getting “skinny” or having the “perfect body.” Being fit and healthy is a careful balance that requires work‚ motivation‚ and stick-to-it-ness. There are many ways one can achieve and maintain this ideal lifestyle of health and fitness. Optimal exercise is the ideal amount of physical activity that will keep a young adult fit and healthy. This balance usually requires working out consistently‚ but with varied exercises. Studies show that “only 37 per cent of men and 24 per cent
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Fitness first is the largest privately owned health club group in the world. It comprises 540 Fitness First clubs worldwide reaching over 1 million members in 21 countries. It was introduced into the UK in 1993 and there are 80 Fitness First clubs with over 233‚000 members. In 2005‚ the company was acquired by BC Partners‚ a London-based private equity group. In Australia‚ Fitness First took over a number of Living Well Lady locations owned by the Hilton Group. They also bought the 11-gym Heathland
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