Fitness Assessment Results Document Copy and paste this document into a word processing program. Answer all questions in paragraphs with a minimum of three to five complete sentences. Fitness Activity Lesson 1.03 Baseline Results Mile Run/Walk Completes in 8 minutes and 35 seconds Body Composition/BMI 22.65 Aerobic Capacity 45.70 Sit and Reach Left: 12 Right: 11 Curl-Ups 18 Trunk Lift 12 Push-ups 7 Reflection Questions: 1. How do you feel about your fitness assessment results? Did any areas
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Paraphrasing shows not only that you are listening but that you are attempting to understand what the client is saying. Reflection of feeling is an important skill needed in counseling. It is common for a client to get stuck in expressing themselves or their emotions. When clients are unable to identify how they feel about what is happening it is then that we use reflection of feelings to assist the client. Reflecting content helps to give focus to the situation. It is vital to reflect feelings
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"Mirror": Reflections of Truth In Sylvia Plath ’s poem "Mirror"‚ the reader takes a look into the messages presented and compares them with the reflections that are cast in a mirror and images in a lake. When reading this poem‚ we discover that the speaker is the actual reflection that gives the interpretation of its views. The first interpretation is shown as a mirror on the wall "I am silver and exact. I have no preconceptions." (1)‚ second as the water in the lake because she states "Now
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of article content that is discerning‚ in-depth and supported by both pedagogical and personal knowledge. Ability to relate content to one’s role and competencies as a teacher is demonstrated in an outstanding manner. There is a high quality of reflection as can be seen in the ability to relate to one’s values‚ beliefs and experiences to the content of the article. The reviewer is able to suggest how the information and knowledge could be adopted or adapted innovatively to
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My reflection focuses on objective three and six. I chose objective three because I felt a real connection with in my own life and I really liked that I was able to use some of my personal experiences and prior knowledge to complete the assignments. I was able to develop an understanding of life experiences as shaped by membership in groups based on specifically nationality‚ socioeconomic status‚ and religion. The assignments database five‚ and the first reflection paper are the lessons I chose that
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Reflection Assignment 3 Following Johns Model of Structured Reflection For this reflective piece I am going to write about a situation I encountered whilst on my community placement with the district nurse. To write the essay I will be following "Johns model of structured reflection" as a basis to structure my reflection around. Johns Model of Structured Reflection (Johns 1998) 1.Write a description of the experience. Ask yourself: * ’What are the significant issues I need to pay attention to
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introduced by Donald Schon (1983) and later many other researchers also been described reflective practice [Kurt Lewin‚Jean Piaget(1993)‚Benner and Wrubel (1989) Gibbs (1988) and Johnson (2000). Gibbs (1988) reflective cycle is a popular model for reflection and I am using this model for my reflective essay.This model includes
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Reflection (physics) From Wikipedia‚ the free encyclopedia The reflection of Mount Hood in Mirror Lake. Reflection is the change in direction of a wavefront at an interface between two different media so that the wavefront returns into the medium from which it originated. Common examples include the reflection of light‚ sound and water waves. The law of reflection says that for specular reflection the angle at which the wave is incident on the surface equals the angle at which it is reflected
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still some conflict about the schedule because he is also being assign in the 3rd year subject‚ but still he chose us. He brought up all the possibilities of being a medical technologist. On the other side of it‚ one of his requirements is to make a reflection every meeting‚ minimum of 3 pages. At first I really don’t know what I’ll be putting to; to fill up 3 pages. However‚ Mr. Rarangol is kind enough‚ as always‚ that we have a 30 minutes allowance before he check our attendance to him. Of course‚ we
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(1999) states the essence of learning through reflection is for the practitioner to surface contradiction between what she intends to achieve within any situation and the way she actually practices. There are two types of reflection. Reflection in action or reflection on action. The difference between those two types is the timing of when the reflection occurs‚ during or after the incident. Most of the time negative situations will prompt a reflection however it can be very powerful to reflect on
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