The major food groups of the USDA Food Patterns are fruits‚ vegetables‚ grains‚ protein foods‚ and milk and milk products. The nutrients that come from fruit are folate‚ vitamin A‚ vitamin C‚ potassium‚ and some fiber. Vegetables provide your body with folate‚ vitamin A‚ vitamin C‚ vitamin K‚ vitamin E‚ potassium‚ magnesium‚ and fiber. The grain food group provide you with folate‚ niacin (vitamin B3)‚ riboflavin‚ thiamin‚ iron‚ magnesium‚ selenium‚ and fiber. The foods in the protein group contribute
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Design Pattern Matrix Design Patterns: From Analysis to Implementation by This is an excerpt from the manuals for Design Patterns Explained: A New Perspective for Object-Oriented Design Not all of the Gang of Four design patterns are included because not all of them are covered in the course. Furthermore‚ we use a variation on the classification of the GoF patterns: The Decorator and Proxy patterns are classified as Structural patterns by the GoF. Since they both add instead of just combining
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Effects of Transportation on American Demographics and Settlement Patterns Imagine living before the time of cars‚ or trains‚ or even steamboats. Getting around would probably be pretty difficult. That’s why advancements in transportation are very important in the life of the average American. Transportation improvements have had a huge impact on American demographics and settlement patterns. For example‚ steamboats made water transportation faster and more easily accessible. Steam locomotives
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Organizational Patterns for Informative Speeches There are four basic patterns of organization for an informative speech. Chronological order A speech organized chronologically has main points oriented toward time. For example‚ a speech about the Farm Aid benefit concert could have main points organized chronologically. The first main point focuses on the creation of the event; the second main point focuses on the planning stages; the third point focuses on the actual performance/concert; and the
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I have integrated the patterns of knowing in making ethical decisions by reconciling the praxis of nursing (which involves reflecting about the problem and then taking action to positively solve the problem for the benefit of all) with the four other patterns of knowing (ethics‚ empiric‚ personal knowing and aesthetics). From personal experience (personal knowing) as a Certified Wound Ostomy Nurse‚ patients with large abdominal wounds on Negative pressure wound therapy also undergo serial surgical
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Cultural patterns are described as the preferred set of responses to different life situations. According to Kluckhohn and Strodbeck’s description of cultural patterns there are 5 dimensions or elements that address the manner in which a culture orients itself to activities‚ social relations‚ the self‚ the world and the passage of time. In the following reflection I will identify each one of these dimensions with the cultural patterns shown in my country. Starting with the activity orientation
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the country of origin. The results of the study confirmed the accuracy of the “Passengers List” and displayed the changes in the composition of immigrant streams during the period of mass immigration. Beginning in 1846 there was a change in the pattern of European immigration in the sense that it witnessed a drastic
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Early settlement patterns For the most part economic opportunity for growth was the common motive for all the settlers in the new world. The French‚ Spanish‚ English and Dutch all came for the same reasons‚ they just all handled it in different ways. Some handled it decently and others handled it horribly‚ at least looking at it from a Native Americans perspective that is. They all tried to make the ’new world’ environment seem like old ones‚ which clearly it wasn’t and in my opinion none of which
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In Daniel Slobin video “Patterns in Language Development” he defines Language as simply human interaction. He states that “As speakers we share our own personal reality with others‚ and as listeners we share in the speaker’s reality.” This strikes a question in Slobin‚ “What is the process by which language is first acquired?” It was first believed that language was all nurture. Children learned language through imitating others‚ mainly their parents. Basically‚ it was said that language was a learned
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