The 7 golden rules of fitness It’s proven: staying fit will keep you healthy and help you live longer‚ regardless of your weight. Follow these seven golden rules of fitness to live your best life By Erin Phelan Regardless of their weight‚ fit people live longer‚ according to recent research from the American Medical Association. Yet we’re falling short of the fitness levels recommended in the Public Health Agency of Canada’s Physical Activity Guide to Healthy Active Living‚ with only one-third
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Zumba Zumba is a dance fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez during the 1990s. Zumba involves dance and aerobic elements. Zumba’s choreography incorporates hip-hop‚ soca‚ samba‚ salsa‚ merengue‚ mambo and martial arts. Squats and lunges are also included. Zumba Fitness‚ an organization that sells Zumba videos and products‚ does not charge licensing fees to gyms or fitness centers. Approximately 14 million people take weekly Zumba classes in over 140‚000
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Word Meaning Affluenza | A blend of ’affluence’ and ’influenza’. A social disease resulting from extreme materialism and excessive consumerism: earning more money and consuming more‚ which can lead to overwork‚ debt‚ stress‚ anxiety‚ etc. | Baggravation | Blend of the words ’bag’ and ’aggravation’. A feeling of annoyance and frustration at the airport when your baggage has not arrived but the other passengers’ bags have. | Captcha | Completely Automated Public Turing
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What Is Universal Design? Universal design (UD) is a design form that strives to create products and Seven Principles of Universal Design 1. Equitable Use Why incorporate Universal Design into homes? environments that can be used by all 2. Flexibility in Use With the number of individuals over 50 people‚ regardless of race‚ age‚ sex‚ 3. Simple and Intuitive growing 2% each year‚ demand for culture‚ gender‚ weight‚ and ability. 4. Perceptible Information
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THE LIFESTYLE OF A FILIPINO BAND MEMBER A thesis presented to the Faculty of the Department of AB Communications La Salle College‚ Antipolo City In partial fulfillment for the requirements of the course Bachelor of Arts in Communications Allan Jarrel J. Ganotan Mark Jesse C. Magbag Van Wesley A. Sagun Jio Byron G. Tabarangao March 2012 La Salle College Antipolo City St. John Baptist de La Salle College Department
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University of Phoenix Material Physical Fitness and Nutrition Worksheet To obtain optimal health‚ it is critical to be physically fit and eat a healthy and balanced diet. Becoming knowledgeable about what it means to be physically fit and learning how to evaluate the nutritional value of what you eat may greatly increase your ability to improve your health and wellness. In this three-part worksheet‚ you identify the five components of health-related fitness‚ critique a recipe for nutritional value
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pastas BUITONI‚ tins LI[B]BY ’S etc)‚ products of refrigerator (yoghurt CHAMBOURCY‚ ice-creams NESTLE‚ MOTTA and CAMY‚ desserts etc)‚ natural metal water (PERRIER‚ VITTEL‚ SAN PELLEGRINO etc)‚ frozen products (LEAN CUISINE) and products of cerials (FITNESS‚ CLUSTERS‚ CHEERIOS etc). Also‚in our days NESTLE is taken action in the sector of products of diet of small domestic animals (FRISKIES‚ GOURMET‚ FELIX etc)‚ as in the sectors of ophthalmologic (ALCON‚ OPTI - FREE etc)‚ dermatological pharmaceutical
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SUSTAINABLE DESIGN CONTENT 1. INTRODUCING………………………………1 2. HOW FASHION HARMS THE ENVIRONMENT?.............................................1 3. FOOTPRINT…………………………………..6 ❖ My group’s footprint…………………….6 ❖ Foorprint & the world…………………...6 4. ELEMENTS & PRINCIPLES………………...8 5. CROCS ………………………………………....9 ❖ Design dossier…………………………….9 ❖ Manufactory……………………………..12 ❖ Material…………………………………..12
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dictionary of American English‚ ’Design’ as a noun informally refers to a plan for the construction of an object (as in architectural blueprint‚ circuit diagrams and sewing patterns) while “to design” (verb) refers to making this plan. And as per the same dictionary‚ advertising is an example of a vital design discipline known as ’Communication Design’. But even the lexicographers would agree that design doesn’t have any specific definition. It would be safe to say that design is the language that communication
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The World of Graphic Design Everyone knows the feeling of walking around and seeing something on the floor that catches their eye‚ usually it is nothing but trash with creative designs and coloring‚ but why are people so curious to see what it is anyway? Because the graphic designers for that company did their job correctly. Graphic design is the art of getting a message out to a targeted audience through various forms of artwork. Everyone worldwide‚ businesses and the average person use graphic
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