Collaboration Worksheet Step 1: The presentation Before you choose how you will present‚ think about what you want your audience to understand or learn. What will be your main message? Once you’ve decided on your message‚ you’ll need to figure out how to ask your audience for feedback. You can ask them if they understood your message. You can ask them for suggestions. If you’re feeling up for it‚ you can even ask them for constructive criticism‚ which means they will point out specific areas
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Blackboard Collaborate ?? LIVE LESSON 9.07 V14 Slide1 Page 1. Oct 16‚ 2013 4:58:28 PM Blackboard Collaborate ?? LIVE LESSON 9.07 V14 Slide2 Page 2. Oct 16‚ 2013 4:58:28 PM Blackboard Collaborate ?? LIVE LESSON 9.07 V14 Oct 16‚ 2013 4:58:28 PM Common Core Standards Covered in this Lesson: Page 3. Blackboard Collaborate ?? LIVE LESSON 9.07 V14 Slide4 Page 4. Oct 16‚ 2013 4:58:28 PM Blackboard Collaborate ?? LIVE LESSON 9.07 V14 Students Page 5. Oct
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Components of Physical Fitness | Description | How to Incorporate in Your Life | Benefit(s) | Cardiorespiratory Fitness | Being able to exercise at a moderate to high intensity for a long period of time | Walk 2 miles at a brisk pace every day. | Reduced the risk of heart disease‚ hypertension‚ and high cholesterol. | Muscular Strength | Having muscular strength is being able to build the strength of your muscles to be at their fullest potential. | Ways to incorporate muscular
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Fitness has always been a part of my life. I am not going to lie‚ I did struggle with it during my younger years. I was what people call a “fat middle-schooler” because when I was 12 years old‚ I weighed 150 pounds. But the catch was‚ I was still very athletic. I played sports year round like soccer‚ flag football‚ and mostly basketball‚ all physical sports‚ but still could not loose the weight. My mom‚ just like every other mom who does not want to hurt their children’s feelings‚ always told me
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Final Case Study: A Teenage Female Champion Grace MacMillan Nutrition for Fitness and Sport Introduction Ice hockey is characterized by high intensity intermittent skating‚ rapid changes in velocity‚ lengthy duration and frequent body contact (1). The typical player performs for 15 to 20 minutes of a 60 minute game (1). Each shift lasts from 30 to 90 seconds with 4 to 4 minutes of recovery between shifts. The intensity of a particular shift is determined be the duration and the extent
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Fitness Testing Flexibility- For flexibility you can do the sit and reach test. The advantages of this are it is relatively cheap‚ not much equipment is needed apart from a box with measurements on and a magnet to move on it. A disadvantage for the traditional sit and reach procedure is that people with long arms and/or short legs would get a better result‚ while those with short arms and/or long legs are at a disadvantage. The modified sit and reach test controls for this‚ as the zero mark is
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Commerce 2211 - Marketing Management Case Analysis Executive Summary Template Case name: Aradia Fitness London Student name: Zhanshuo Ma Problem Statement/Issue(s) Identification: Andrea Tierney opened Aradia fitness London (AFL) in London‚ Ontario‚ in 2005. The majority in come of the fitness club is to offering poles dancing class to local London. Tierney wants to lunch a new exercise program TRX which could help decrease attrition rates‚ and support poles dancing program at the same time
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Physical Education as a part of educational system‚ is the pattern which helps in the development of the potentials of an individual which enable them to attain total fitness to serve as a guide in having a ―Good Life‖. The major goal of physical education is fitness. Physical fitness is the ability to perform one’s daily task efficiently without undue fatigue and with enough reserved energy. In order to attain a well-fit body‚ the following components must be observed: • Organic Vigor –
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work harder because i wanted to see myself improve and thats what made it easier. 5. Would you recommend this product to a friend? Why or why not? Yes because it makes it easier to work out. Fitness Test Comparison: 1. Repeat the sit and reach test from the Getting Started lesson. Segment 1 Fitness Test. 2. Compare your original sit and reach results with your current sit and reach results. Write out your original score and status‚ along with your current score and status. Original score
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Student Name: Goal: I aspire to try a 2 new physical activities with friends to help me better cope with stress no later than October 15‚ 2013. Date Warm-up Physical Activity Intensity(Light‚ Medium or High) Cool-Down Minutes 9-26-13 Jump-Rope Running Medium Walking and then calf stretches. 55 9-29-13 Walking Ultimate Frisbee High Hamstring stretches 45 10-03-13 Light‚ overall stretching Yoga Light Back and calf stretches 30 10-05-13 Jogging and stretching Beach Volleyball
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