"Flvs personal fitness" Essays and Research Papers

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    Aryan Tayal Personal Essay Being the son of two immigrants in America‚ I never felt that I was a true “American” or a true “Indian.” Being brought to America at six months of age‚ I never got to experience the culture that my parents had been raised in. I was living two lifestyles‚ half day American and the second half‚ when I got home from school‚ I lived an Indian lifestyle. At home‚ I spoke Hindi but at school‚ I was being taught a whole new language‚ English. Having these differences I did not

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    and raised in Florida‚ a southern state that is not considered to have a stereotypical southern opinion. I never saw the effect of a confederate flag. Of course you learn about the flag and the civil war in school‚ but that doesn’t teach you the personal symbolism some have with the flag. I never cared about the confederate flag‚ it wasn’t something I saw other than on the occasional car or shirt. As I got older I became a person who liked to try

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    with Bryce Dreager‚ I thought that the career in personal training seemed fun and something of my interest. Also‚ I thought it would be a career where I would at least need my bachelors in science for exercise and wellness. I would really love a job where I could be comfortable and love what I do at the same time and personal training sounded like the perfect fit. Most importantly‚ I made the assumption that I would have to learn a lot about personal training on my own to be really good at it. When

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    Due to my father’s affiliation with the Department of Defense‚ my childhood was mainly spent living overseas in the Kaiserslautern Military Community in Germany. I spent the majority of my time volunteering on the Medical Surgical floor at the Landstuhl Regional Medical Center‚ a hospital where military members and their families frequented. One instrumental event that led to my decision to become a primary health care physician involved interacting with a particular patient. That day I saw two

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    Personal Training: Top 5 Benefits of a Personal Trainer According to the President’s Council on Fitness‚ Sports & Nutrition‚ only one-third of adults engage in the recommended amount of physical activity every week. Staying physical active is essential to overall health and well-being. Personal trainers are fitness professionals whose primary task is to help their clients reach their health and fitness goals. They do this through assessments‚ coaching and educating. Here are the top five benefits

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    Personal Exercise Programme Name: _________________ Writing a Personal Exercise Programme Before we start exercising or trying to improve our level of fitness we must make sure that we are at a reasonable level of fitness to start. If you have not exercised for a while‚ had children or have suffered from an illness‚ you must seek medical advice before you start on a fitness/training programme. 1. Why must you seek medical

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    When a person has never worked with a personal trainer‚ the first and most frequently asked question is‚ "How long will it take for me to see results?" It is a reasonable question to ask when you are hiring a fitness expert. Don’t you agree? Nonetheless‚ placing yourself in the care of a professional‚ you can provide you support and experience‚ is a smart strategy. There can be many physical and emotional barriers in your way‚ and a personal trainer is there to help you overcome them. That said

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    After retaking the LASSI I have noticed a considerable amount of improvement as well as regression. In the beginning of the year‚ I vowed to myself that I would become a better student. I wanted to maximize all of my abilities in order to be successful. So‚ after I took my first LASSI and had my talk with Mac‚ I began to implement new strategies meant to help me accomplish my goal. First I had to deal with my anxiety. In past years I suffered with a lot of anxiety while learning math. I used to love

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    I think nobody is complety healthy because we are not perfect and it means we will have several illnesses or something inside of your body will not work fine. Also‚ there are people that make a lot of exercises and they harm themselve. They become it in a obsessed. Nevertheless‚ there are people that never make no exercise anytime and it is bad for them. On the other hand‚ I guess my health is good. As well‚ I try to eat less fat but I am not obsessed with it. Besides‚ I have not went to the doctor

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    I have been created from many factors of life. My biology‚ environment‚ development‚ interaction with others and experiences all came together at certain points in my life to continually shape my identity. My values‚ passions‚ goals‚ and actions stem from everything up to this point in my life. This is why I believe my background has such a significant meaning to me as an individual. I have had the opportunity of gaining a diverse worldview from my upbringing in England‚ South Africa and America

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