grown foods. Although locally grown foods appeal to many as beneficial to the environment and more nutritious‚ there are many more potent ways to become healthier while improving the environment and economy . The reality is that locally grown food does not significantly reduce the environmental and nutritional effects of food production‚ and therefore is not notably beneficial to the economy. Although the world includes so many food choices‚ locavores believe they get more nutrition by eating locally
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unk food is a derisive slang term for food that is of little nutritional value and often high in fat‚sugar‚ salt‚ and calories.[1][2][3] It is widely believed that the term was coined by Michael Jacobson‚ director of the Center for Science in the Public Interest‚ in 1972.[4] Junk foods typically contain high levels of calories from sugar or fat with little protein‚ vitamins orminerals. Foods commonly considered junk foods include salted snack foods‚ gum‚ candy‚ sweet desserts‚ fried fast food‚ and
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Mr. Jones (Vegetarian) 1500 Calorie Menu for day 1 Vegetarian diets can meet all the recommendations for nutrients. The key is to consume a variety of foods and the right amount of foods to meet the calorie needs. Nutrients that vegetarians may need to focus on include protein‚ iron‚ calcium‚ zinc and vitamin B12. Breakfast: German apple pancake‚ strawberries (1 cup)‚ skim milk. Lunch: Leek‚ asparagus and herb soup or triple celery bisque‚ quinoa and black beans‚ orange (1large). Snack:
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Eating junk food can have a significant impact on one’s health. Though many people enjoy eating junk food and think it tastes great‚ the health consequences can be serious‚ and can range from everything to low energy levels to weight gain and illness. The term "junk food" encompasses a fairly broad category of food‚ but it typically refers to foods that are relatively high in caloric content‚ but low in nutritional value. Junk food is often high in sugar‚ salt‚ white flour‚ and fat‚ particularly saturated
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dramatically altered the way we live. But some people claim that the downsides of living dependently on hi-tech devices far outweigh the upsides of it; because‚ it is a distraction from the important things in life. It has long been my belief that‚ living in such a hi-tech world has many disadvantages as well as advantages. To begin with‚ there has been significant progresses in many sectors‚ such as health‚ engineering‚ education etc.‚ with the advancing technology. Over and above‚ the fact that we can
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Eating disorders are very serious mental and physical health diseases. Although‚ contrary to popular belief‚ they are not started by depression or the single cause of weight loss and controlling the body shape. The causes run much deeper than just weight loss‚ and often include cultural and family pressures.(1) There is so much to consider when it comes to the causes of anorexia nervosa and bulimia nervosa‚ which include negative family influences‚ genetic factors‚ cultural pressures and hormonal
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Advancement in technology has affected many people in many ways. New technology has altered peoples ’ consciousness‚ language‚ and the way society views the world. Technological advancements have made the world smaller‚ and have made things easier. Computers have been the inventions that have advanced so much since they were developed and have had such a big impact on humanity. Computers were originally developed to use for doing calculations and have come to the point that people cannot
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As technology and modern advancement bind the earth little by little‚ more and more dilemmas are uprising and creeping sluggishly‚ pulling the earth towards the mud of eternal unknowingness. The more industrialization establishes itself‚ the more natural resources are being eradicated and murdered to death. More people are getting sick‚ more are dying‚ more are parted from their dreams. Everything just seem to vanish in an instant. Proper nutrition and its maintenance had been one of the most
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Nutrition Essay Edwind Medina Nutrition is the key for a healthy life. According to Center of Disease Control and Prevention‚ Heart disease is the most leading cause of death; follow by Cancer (Prostate cancer‚ breast cancer and colon cancer)‚ chronic diseases‚ and strokes. So why is so important to eat right? Many foods that we eat help lower the risk of these diseases. Everyone needs to know what to eat‚ but there are so many types of food. So what should we eat? Choosing the right type of food
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The Basic Information Of Tioman Island Tioman Island (Malay language: Pulau Tioman) is a small island located 32 km off the east coast of Peninsular Malaysia in the state of Pahang‚ and is some 39 km long and 12 km wide. It has eight main villages‚ the largest and most populous being Kampung Tekek in the north. The densely forested island is sparsely inhabited‚ and is surrounded by numerous coral reefs‚ making it a popular scuba diving spot. There are also a lot of resorts and chalets around the
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