Healthy Junk Food Isn’t it just nearly impossible for resisting junk food if been offered? It’s been decades that chefs are trying to discover something new‚ some lip-smacking snacks‚ which have become a drug for people these days. These snacks can surely be eaten‚ but at a particular quantity‚ which won’t gain weight. However‚ exercise is a must because how low-fat junk food the dish is‚ it’s still considered as junk food. However‚ the actual meaning of healthy junk food is food‚ which contains
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developing an understanding of nutrition and healthy eating‚ you need to know the basic definitions. Health - The state of a human when it functions optimally without evidence of disease or abnormality “Optimal health for Canadians can only be achieved when greater efforts are made in health promotion and prevention of illness‚ and when nutrition is an integral part of these efforts” (Health Canada) Nutrition - is the study of: • the nutrients in foods; • how nutrients are used in the body;
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2012 Eating Healthy When you keep your body strong‚ well‚ and clean‚ you are being healthy. In order to be healthy‚ the person will have to eat the right kind of food‚ exercise daily‚ take a shower‚ keep him/herself clean‚ and stay well. People who are healthy are likely to have the background of being and staying drug free. Junk food is not one of the things people eat to be healthy. Eating junk food affects your body and can make you sick. In order for a person to be healthy and stay healthy
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daily routine and they can learn about healthy food. 2.2. Describe ways to encourage children to eat healthily. Give the children healthy foods. Show children that you eat healthy food‚ they will like to be copying. Eating should be fun and shared with other family members Try not to give them too much snack. Children usually have small appetites so they may need to be given small portions of food at mealtimes. Give them a wide variety of foods so that they get used to a range of tastes
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Kellogg’s in India Why would Kellogg need to move into non-breakfast segment? The text informs us that “Kellogg’s started as a small manufacturer of breakfast food and has never lost that initial focus”. So how can we understand this change into a nonbreakfast segment? It is quite simple‚ Kellogg´s is re-positioning Special K has a healthy food product in relation to General Mills breakfast cereal. This change of positioning was not only an adaptation to the new reality of the markets needs but it
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Eating the right food “You are what you eat” said for the first time Anthelme Brillat-Savarin back in 1826 and since then this phrase is being used a lot by nutritionists. If this is really true‚ then a lot of Americans would appear to be unhealthy‚ treated with chemicals and‚ commercially raised animal flesh. While this does not sound very nice‚ it is nonetheless a description of the typical Americans who survive on the consumption of big macs and greasy French fries. “Unfortunately‚
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EATING FAST FOOD The life style in these days has been change regarding the way that people eat. In this modern time‚ eating fast food becomes a daily habit that people really enjoy to eat. McDonald’s‚ Burger king‚ Pizza Hut and Kentucky Fried Chicken (KFC) are just examples of the most well-known fast food restaurants in the whole wide world. There are many advantageous and disadvantageous of fast food. The advantages of fast food is time saving. As some busy customers arrive home from after
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Eating healthy Rough Draft Why exercising and eating healthy is a better choice than taking diet pills. In today’s society‚ diet pills are seaming to be an easy way out to weight loss. In America‚ more than half the population is obese. With weight on the rise‚ people are looking for a quick and easy fix‚ which is not always the best choice. Eating healthy and exercising should be the first choice‚ because of all the benefits that comes from it tone muscles and regulating your heart rate
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junk food contains very high fat and sugar. . Also junk food has preservatives‚ chemicals‚ artificial colours and flavours. But healthy food is not containing these substances. However‚ both junk food and healthy food are delicious but junk food has more delicious than healthy food. The price is compatible with the pocket money for most of the kids and the teenagers who frequent the joints and it also is a great buy to makeup for the shortage of time. It is often quicker to eat or prepare than healthy
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------------------------------------------------- Obesity Junk food plays a major role in the obesity epidemic. By the year 2050‚ the rate of obesity in the U.S. is expected to reach 42 percent‚ according to researchers at Harvard University. Children who eat fast food as a regular part of their diets consume more fat‚ carbohydrates and processed sugar and less fiber than those who do not eat fast food regularly. Junk food in these children’s diets accounts for 187 extra calories per day‚ leading
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