fruits and vegetables‚ whole grains‚ low-fat dairy products and lean proteins‚ as well as low levels of saturated and trans fats and low cholesterol‚ sodium and sugar -- contributes to weight maintenance. Staying within your recommended daily calorie intake and eating moderately sized meals also helps you maintain a healthy weight throughout your life. A healthy weight is linked to a reduced risk of many debilitating‚ chronic diseases‚ such as diabetes and heart disease‚ as well as improved self-esteem
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fast served food is called Fast Food. The concept has grown worldwide with many restaurants coming up day in day out. One of the reasons for this type of restaurants becoming most sought after is low investment requirement for the entrepreneurs and varieties of foods served in a short period of time for the consumers. In most of cases of fast food preparations‚ food is made ready made and is served repeatedly heating it. Fast food facts The fast food facts are un-digestible as the food itself becomes
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Food and Nutrition Assignment Submitted by: Azka Khan Submitted to: Topic: Types of Food Types of Food Food: Food is any substance normally eaten or drunk by living things. The term food also includes liquid drinks. Food is the main source of energy and of nutrition for animals‚ and is usually of animal or plant origin. There are 4 (four) basic food energy sources: fats‚ proteins‚ carbohydrates and alcohol. Historical development Humans are omnivorous
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Current Food Ingredients shaping Food and Beverage Trends in the Food Industry 3/30/2011 Trends in the food industry are constantly changing as needs for consumers continue to change. New food products are being created to fit the need of the consumer. Food ingredients are constantly being discovered and developed to fit these needs. New ingredients are one way to alter products to consumer needs. Food ingredients improve food products and beverages by producing cheaper products for consumers
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Food Macromolecules Denise Rhodes Walden University March 20‚ 2011 Food Macromolecules “Macromolecules are a source of fuel. There are four major types of macromolecules-proteins‚ carbohydrates‚ nucleic acids‚ and lipids. This process plays important roles in the life of a cell. (Macromolecules‚ 2002). The macromolecules that was present in the packaged food product Lipids which are fats. According to (Alters & Alters
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Food is more than a collection of nutrients. Human beings all over the world share a common need to meet certain fundamental conditions for survival. One of these needs is securing an adequate diet‚ which will provide energy and the various nutrients necessary for metabolic functioning. The range of human nutritional requirements is fairly narrow‚ but the ways in which these similar requirements are met are hugely diverse. Vastly differing dietary patterns‚ utilizing thousands of different foodstuffs
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Fast Foods Effects on Us Before the mid 1900’s‚ when people were hungry they would cook at home or sit down at a local restaurant. However‚ the restaurants back then would not be a part of a huge chain‚ but more like a mom and pop business. Now‚ present day‚ when you’re driving down the road and start to feel hungry‚ what do you do? You stop off at the closest fast food joint of course! With the explosion of the fast food industry‚ it has caused many: lifestyle‚ family‚ health and money conveniences
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Food Safety Risk Assessment of NSW Food Safety Schemes March 2009 NSW/FA/FI039/1212 Note: Parts of this document were revised in December 2012 following peer review. Contents Executive summary ........................................................................................................... 6 Introduction.................................................................................................................... 12 Dairy food safety scheme ......................
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March 10‚ 2015 Fast Food & Obesity who’s to blame? According to the CDC (Centers for Disease Control and Prevention) Approximately 129.6 million Americans‚ or 64 percent‚ are overweight or obese‚ In 2000‚ 400‚000 - one in 700 Americans - deaths were related to eating badly and physical inactivity". Fast food is both easily accessible and cheap which influences higher rates of people towards eating it‚ Widening America ’s obesity rate and diseases that come with it. Healthier foods are less protonate
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What are major characteristics of traditional Japanese food‚ and how has it been influenced by geography and religion? Japanese cuisine has developed over the centuries as a result of many political and social changes throughout Japan. Japanese cuisine is known for its emphasis on seasonality of food‚ quality of ingredients and presentation. Japanese food is well known all over the world for its low fat and nutritional values. The Japanese food might appear bland and less spicy because they don’t
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