United States’ VS Canada’s Food Guide United States Canada Comparisons The MyPlate food guide features five food groups in total‚ yet Canada’s food guide only has four due to the fact that it groups Vegetables and Fruits in one category. Different colours are used to represent different categories on MyPlate‚ they are Vegetables‚ Grains‚ Fruits‚ Protein‚ plus a side section of Dairy‚ which is similar as the Canada’s food guide rainbows. Additional Oil and Fats is also recommended
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Food technology FOOD QUALITY: * FOOD HANDINLING & STORAGE: 1. Food poisoning: * Incorrectly ‚ handled or stored is potentially fatal * Food poisoning – occurs when becoming sick after eating food that is poisonous. * Symptoms: * Nausea‚ vomiting‚ stomach cramps‚ severe- double vision. Paralysis. * FOOD DOES NOT HAVE TO LOOK OR TASTE BAD TO BE CONTAMINATED. * Bacteria are single cell organisms‚ rapidly in right conditions. * Bacteria grow and multiply
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assignment explores the range of food products available in the supermarkets and convenience stores. In my first piece of research I have devised a two day menu based on the ‘Eatwell Plate’‚ which shows the different types of foods we need to eat and in what proportions‚ to have a well-balanced healthy diet. I have included both chilled ready-prepared foods and homemade recipes in my menus‚ and then explored the shops to research availability and pricing of the food products required. My two day menu
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preparation and serving of food. Food safety Act 1990 This covers health and hygiene in the setting. We have to be checked by the environmental health officer. Storage of food – We store food safely in the fridge The fridge should be 3-5 degrees. Freezers should be -18 degrees Make sure we store them in the right place cover up food in the fridge‚ make sure they are kept in date. preparation of food- aware of different chopping boards – we only prepare food that the children
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between healthy food and junk food Life today is not like how it was before. A long time ago‚ people ate food that was very good for their health. They ate food not contains chemicals‚ preservatives‚ artificial colours‚ and flavours. People also spent a lot of time cooks their own foods. Therefore‚ those people were not affected by the food that they ate‚ because all the foods that they had was natural and healthy. That is‚ they did not have any problems with their health. Foods can be classified
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and motivation‚ better appreciation of their stressful and busy lifestyle might offer more effective solutions. A healthy eating plan for busy people needs to be easy-to-start and easy-to-follow. If a fast-food eater’s brain -- due to plasticity -- has been trained to crave unhealthy foods‚ re-training of the brain of the compulsive eater or unhealthy eater will have to be done. This seems complicated‚ but it is not. It requires some understanding of brain plasticity and implementation of smarter
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April 22‚ 2015 Does protein help to build muscle? The latest craze is about protein and how it affects building muscles and building muscle strength. Today‚ there are many athletes that use it as a supplement. There are many protein supplements available that are claiming to help people who work out to build muscle faster. Protein is a structure within our bodies that consists of amino acids. The cells in our bodies need this to function properly. If we did not have protein‚ our body’s functions
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Title: Food to Die for Nutrition is a nourishing organic process by which an organism assimilates food and uses it for growth and maintenance. Good nutrition can help prevent disease and promote health. Consumption of important fruits and vegetables ensures lower level of mortality and reduces various degenerative diseases‚ for instance‚ cancer‚ cardiovascular disease‚ and immune dysfunction in several human cohorts. In addition to the vitamins and minerals found in fruits and vegetables‚ may contribute
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ABSTRACT ------------------------------------------------- Food contains nutrients that are very significant to the body. The basic essential nutrients‚ vitamins‚ and minerals play very significant functions in the different metabolic processes. In order for the nutrients to be known‚ several tests were performed to qualitatively analyze nutrients for the different food samples. Reagents were used as indicators to test common food substances for the presence of specific nutrients. Fruit juice
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The American diet is an animal based diet. Consuming too much animal products can cause disease‚ and unhealthy weight. In “Food That Kills”‚ Dr. Michael Klaper discusses the dangers of consuming animal by-products‚ the benefits of a plant diet‚ and how a plant diet can boost your health. Klaper believes that completely eliminating the consumption of animal by-products is the key to a healthy diet. Although I agree that Americans eat too much meat‚ cutting meat completely out is not beneficial
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