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    Folkdance

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    be quick enough to not get their foot (or feet) caught. As the dance continues‚ the banging of the bamboo becomes faster and harder‚ the sound of the clashing bamboo and the quickness of feet demonstrated by the dancers thrilling and awing the crowd. In the United States‚ this dance had been altered into a four-beat rhythm to adjust to popular music. In some cases‚ it has been used in conjunction with traditional Filipino martial arts to demonstrate fleetness of foot and flow of movement. ii.

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    How To Swing A Golf Club

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    way back.  Your weight should be over your back foot‚ hips cocked back ready to explode. Step 5- Front swing  Move the club so that the shaft is a waist level‚ horizontal from the body.  Your hips should be moving back toward the ball.  Your weight is still on the back foot but it is beginning to move toward the lead foot. Step 6- Impact With the Ball  Bring the club down to impact‚ your body weight transitioning back to the lead foot.  Your hips and shoulders squaring up over the

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    Introductory Activity Heart Rate (pulse) Have the students find their heart pulse on the carotid artery of the neck. Use the index and middle finger to measure the pulse. Count the number of beats for 6 seconds and add a zero to the end of that number. This number represents the heart beats per minute. The heart pulse is located on either side of the wind pipe‚ next to the voice box. Allow the students to practice measuring their pulse to determine their resting heart rate. Explain that they need

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    Student No.: 12012403 Portfolio Task: Module 6 (526) “Write a properly referenced essay on the treatment and management of a patient with corns.” A corn is a thickened area of skin that can occur anywhere on the foot due to pressure. This thickening appears as a cone shaped mass pointing down into the skin. Hard corns (heloma durum) tend to be found on the outer surface of the little toe or on the upper surface of the other toes. Soft corns (heloma molle) occur between toes and are kept soft

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    History of Yoga The exact history and origins of yoga is uncertain; however‚ there are pieces that have been connected and allow some conclusions. Stone carvings depicting figures in Yoga positions have been found in archeological sites in the Indus Valley dating back 5‚000 years or more. In ancient times‚ the desire for greater personal freedom‚ health and long life‚ and heightened self-understanding gave birth to this system of physical and mental exercise which has since spread throughout the

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    Ballet Journals

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    Ballet Journals (term 3) Ashley Booth Lesson one One of the main focuses of todays lesson was basic technique. We concentrated on alignment‚ safe dance practice in ballet and body limitations. By this I mean‚ how far we can push our bodies with out being in risk of causing injury. Technique in ballet is the learning of movement and refers to a way of using the body in the correct alignment. Alignment in ballet refers to keeping the head‚ shoulders and hips vertically aligned. A dancer with good

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    Corrina Bryceland ­ ‘Dark Encounters’ Imaginative Essay The wind howled around me like a pack of starving wolves as I entered the cemeteries rusty iron gates. Yet it seemed so wild and chaotic that it reminded me of home‚ so it didn’t bother me at all‚ I was used to it. My brother’s headstone was only a ten minute walk away so I let myself drink in the moonlight and the memories the cemetery held. I remembered the first time I went there with my mother‚ just after Jason died... She led me down the now familiar mud

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    Topic: Advantages And Disadvantages Of Wearing High Heels General Purpose: To inform Specific Purpose: To inform my audience about advantages and disadvantages of wearing high heels. Central idea: Wearing high heels will give some advantages and disadvantages for its users. Main points: I. Wearing high heels gives some advantages to its users. II. Wearing high heels gives a few disadvantages to its users. Introduction: I. Did you knew that high heels were invented by

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    feet and lower legs causing them to become weak. As this disease progresses‚ it can extend to the upper extremities as well. CMTA (charcot marie tooth association) reports The most common symptoms include: A deformity of the foot such as a high arch or nor arch at all. A foot drop Loss of muscle in the lower legs Numbness in the feet and Poor or lack of balance Although there is no cure for CMT‚ it is not a fatal disease. In fact‚ the 1st volume of Human Diseases and Conditions reports‚ people

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    the finger loops to pull the straps securely around the foot and ankle for customized compression support. FULLY ADJUSTABLE FOR MAXIMUM SUPPORT AND COMFORT: Available in three sizes‚ the lace up ankle brace adjusts to provide the perfect amount of compression support. In addition to loosening or tightening

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