Zumba: History‚ Benefits and Result in our Physical Health and Fitness Benny J. De Castro Jr. BSE-M121 Chapter 1: The Problem And it’s Background Introduction Many individuals participate in Zumba but people didn’t know the benefits that they get from it and who is the founder of this dance exercise; so this research may help you what are the benefits that may get from it. My topic is all about Zumba: History‚ Benefits and Results in our Physical Health and Fitness. I choose this topic because
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Outline Title: “Zumba!” General purpose: To persuade Specific purpose: After listening to my speech‚ audience members will try Zumba fitness as a way to exercise. Thesis: Zumba is a dance fitness program that has revolutionized the way people exercise and how they enjoy it. INTRODUCTION I. Quote from Beto Perez‚ Zumba creator. II. Thesis statement. III. Preview of main points. BODY I. Zumba‚ ditch the workout‚ enjoy the party! A. What is Zumba? 1. It’s
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Zumba vs Yoga Do you want to reduce your stress‚ improve your health‚ and get in shape? Are you unsure of what your options may be? Zumba and yoga are two popular fitness classes that you can take to have fun and get in shape. Choose yoga if you want to increase your flexibility and strength while burning fat‚ or choose Latin dancing Zumba for more focus on your cardio fitness. They are both beneficial in different ways‚ physically improving you as well as providing great health benefits. Zumba
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common kind of this is an Aerobics. Aerobics is form of physical exercise that combines rhythmic exercise with stretching and strength training routines. It’s main goal is to avoid mental and physical illness. Best example of an aerobics is the “Zumba”. It is a dance fitness program that involves aerobics element created not only for dance session but also for strengthening body condition. It was originated in mid 1990’s‚ a choreographer named Alberto “Beto” Perez created this consisting of non
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Case Study 3.1 Zumba: A dance phenomenon is going global 1. Which of the internationalization models presented in this chapter best fits the internationalization of Zumba? 1. The network approach model best describes the internationalization of Zumba. The key feature of the model is that the firm itself cannot succeed on its own‚ it is dependent on resources controlled by others. Similarly to the Zumba case study‚ they profit from their instructors‚ academy‚ instructors courses‚ monthly
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Norming‚ Performing and Adjourning. These are the steps and paths every group follows on their way to high performance. I‚ myself am part of a Zumba team at 24Hour Fitness. Becoming part of this group was tough‚ nobody knew each other. This was just something the gym wanted to put together so it can encourage other members of the gym to attend the Zumba classes. It all started out when the manager at 24hour fitness noticed that there were only a few individuals
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Concept 15. Gen-X purchasers are interested in living life. This ad proposes they drink Pepsi‚ and they are out having fun doing that. The image promotes youthful adults‚ doing fun things. Gen-X are not frugal like baby boomers. They do have money to spend and will use it to enhance their lives. They were recession conscious as they were sometimes being raised in the late 70s when there were very high interest rates. Their consumerism has been called “pinched” but they are a viable consumer group
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To whom it may concern‚ ! For 2 years I have been involved with the fitness industry as a Zumba Fitness Instructor. It has brought people‚ communities‚ and entire regions together through dance. Zumba Fitness brightens lives‚ invigorates souls‚ and brings good will to all those who attend classes. ! Now being able to share my love for fitness with the students of Northern Arizona University by enriching their lives with having a great time while exercising is what I look for as in
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com/images/Aerobic%20Exercise.pdf http://www.livestrongfitness.com/blog/dos-and-donts-of-cardio/ 4. What is the difference between aerobics and zumba? - In zumba they use Latin American steps and has elements of aerobics. The music used is of the following styles: cumbia‚ salsa‚ meringue‚ mambo‚ flamenco‚ chachahca‚ regaeton‚ soca‚ samba‚ hip hop music‚ axe music‚ and tango. Zumba is usually done in only an hour. Aerobics on the other hand‚ moves your body usually on techno music on PT/PE exercise type movements
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History of Ganga River The Ganges is one of the major rivers of the Indian subcontinent‚ flowing east through the Gangetic Plain of northern India into Bangladesh. The 2‚510 km (1‚560 mi) river rises in the western Himalayas in the Uttarakhand state of India‚ and drains into the Sunderbans delta in the Bay of Bengal. It has long been considered a holy river by Hindus and worshiped as the goddess Ganga in Hinduism. It has also been important historically: many former provincial or imperial capitals
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