Healthy Taco Soup Serving Size: 1.5 cups Servings per Recipe: 6 Freestyle Points per Serving: 0 Calories: 306 Preparation Time: 4 Hours 5 Minutes Ingredients: 1. Chicken Breast – 1 lb. skinless 2. Onion – 1 diced 3. Garlic – 2 cloves‚ minced 4. Pinto beans – 14.5 oz. canned‚ drained 5. Black beans – 14.5 oz. canned‚ drained 6. Corn – 14.5 oz. canned‚ drained 7. Tomatoes – 14.5 oz. canned‚ diced with green chilies (Do not drain) 8. Chicken Broth – 2 cups‚ fat-free 9. Taco seasoning – 1.25
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and sliced with sesame chili vinaigrette‚ seaweed salad and wasabi Steamers with drawn butter 14.95 Smoked Salmon* 13.95 served chilled with homemade toasted brioche Jumbo Shrimp Cocktail 14.95 Sautéed Mussels 11.95 1 1/2 pounds with garlic‚ white wine‚ crushed red pepper Legal’s Signature Crab Cake 14.95 jumbo lump crab‚ mustard sauce‚ seasonal salad Oysters Legal 15.95 Legal Lobsters from crisp‚ cold north atlantic waters Steamed 1.25 - 1.5o lb 31.95 39.95 53.95
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servings Ingredients: • 3 medium carrots‚ peeled • 1 garlic clove‚ chopped • 2 tsp fresh lemon juice • 2 tsp extra virgin olive oil • 2 ½ Tbsp plain yogurt • ½ tsp sea salt How to Prepare: 1. Boil water in a pot over high flame‚ then blanch the carrots for 5 minutes. Immediately remove and place in a colander. Rinse under cold running water. 2. Grate the carrots using a large-hole grater. Collect into a bowl and set aside. 3. Crush the garlic and salt in a small bowl until pasty. Add the olive oil
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IV- Research Plan A. Materials 1. Cacao Leaves 2. Eucalyptus Oil 3. Garlic 4. Olive Oil B. Method 1. Boil the Cacao leaves. 2. Crush the garlic using mortar and pestle then distill it afterwards. 3. Mix the boiled cacao leaves‚ the distilled garlic‚ the eucalyptus oil and the olive oil and put it in a spray bottle. There you have it‚ you’re all-natural‚ environment-friendly insect repellent. V- Introduction A. Background of the Study Studies have shown that chemical pesticides linger
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Annie Clark Blueberry Muffins I had made a series of different muffins before including‚ banana‚ lemon and chocolate chip. I made blueberry muffins because i wanted to see how a different recipes turned out and everybody in my family had different preferences to what they liked. I think my muffins went well however some worked more than others. For example‚ some rose more than others‚ and some of the muffins may have been considered too ‘gooey’. However some family members liked all of them
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I put all veggies‚ chicken‚ olive oil‚ seasoning‚ garlic glove‚ 2 cups of water‚ few pieces of cilantro and can of tomato sauce into a big pot‚ mixing everything together giving it that beautiful color of red before bringing to a boil. Once boiling‚ let cook on high for another five minutes before turning
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the pickling medium with vinegar.[1] Another distinguishing characteristic is a pH less than 4.6‚[2] which is sufficient to kill most bacteria. Pickling can preserve perishable foods for months. Antimicrobial herbs and spices‚ such as mustard seed‚ garlic‚ cinnamon or cloves‚ are often added.[3] If the food contains sufficient moisture‚ a pickling brine may be produced simply by adding dry salt. For example‚ German sauerkraut and Korean kimchi are produced by salting the vegetables to draw out excess
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and lace it with a Hollandaise sauce. The third mother sauce that I found was Espanole‚ coming from back up north in Maine at a place called The Garlic Restaurant. Now personally any place with garlic in the name has got to be good. They are start by grilling a double thick center cut pork chop seasoned with house seasoning. It is served with garlic mashed potatoes and seasonal vegetables. They top the pork chop with the Espagnole sauce. The fourth mother sauce I found (my personal favorite)
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REPORT ON CANTONESE CUSINE INTERNATIONAL SCHOOL OF TOURISM & HOTEL MANAGEMENT Submitted By Anup Khadka Submitted To Nimesh Ulak ACKNOWLEGDEMNET I would like to express the deepest appreciation to my Principle of Cooking teacher‚ Mr. Nimesh Ulak‚ who has assigned me to prepare this report after preparing this Cantonese cuisine I have
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cleanliness‚ unique taste‚ nutritious‚ healthy and affordable. The company’s initial product is “Sio - Twist” is come from the word “Siomai with a twist” made in Galunggong Fish and instead of soy sauce we use dressing that made in mayonnaise‚ cream‚ garlic‚ and pepper. The Technical Aspect indicates the details of service the company would offer. It is consist of machineries‚ equipment‚ project utilities‚ waste and waste disposal method‚ the plant size‚ production schedule and location. The business
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