The Fraser Canyon Gold Rush No history of British Columbia could ever be complete without some mention of the gold rush. One of the men credited with the first gold discoveries in British Columbia was afterwards a farmer just outside the walls of Fort Langley. Another took up a pre-emption across the river from the fort at Albion. One man credited with the gold discovery which resulted in 30‚000 miners swarming into New Caledonia in 1858 was James Huston. The gold‚ the Indians brought to McLean
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assessment inventory which determines my average wellness as a whole. The assessment consisted of ten different sections such as physical‚ spiritual and environmental assessment. After completing my lifestyle assessment I learned a little more about myself. Each section would give me a score based upon my feedback which is number based. Once I get a score for each section I would add up those scores and divide my total by ten‚ this would indicate my average wellness score. Initial Reaction I was surprised
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Personal Wellness Planning Assessment Copy and paste the questions into a word processing program. Answer all questions completely and then submit them to your instructor. Warm-Up (Questions to help you prepare to write your goals) 1. Describe your current level of physical activity. How often do you participate in moderate to high intensity activity in an average week? A. On a scale to 1-10 I would give myself a 6 on how physically I am on a weekly level of activity participation. I usually
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References: Nutrition‚ Health‚ and Wellness: An Applied Approach‚ Edited by Abour H. Cherif‚ Dianne M. Jedlicka‚ Sujata Verma‚ Robert D. Aron‚ and Bashar W. Hanna. Published by Pearson Custom Publishing. Copyright © 2006 by Pearson Education‚ Inc.
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WELLNESS WORKSHEETS Twelfth Edition Paul M. Insel • Walton T. Roth The 126 Wellness Worksheets in this package are designed to help students become more involved in their own wellness and better prepared to implement behavior change programs. They include the following types of activities: ● Assessment tools that help students learn more about their wellness-related attitudes and behaviors. Internet activities that guide the students in finding and using wellness-related information on
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As a future police officer it’s very important to be healthy and active during our daily lives‚ on and off duty. By creating an effective Wellness profile and following those few steps everyday to make sure that we prevent any future illnesses or disease as well as living a long healthy life. Starting with healthy living‚ briefly explaining what it means‚ “the practice of health-enhancing behaviours; the physical‚ mental and spiritual capacity to make healthy choices including healthy eating and
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(Gardening‚ dancing‚ washing car) Exercise is a type of physical activity that requires planned‚ structured‚ and repetitive bodily movement done to improve or maintain one or more components of physical fitness.(cycling‚ aerobic‚ swimming) 2. pg. 9. Wellness is constant and deliberate effort to stay healthy and achieve the highest potential for well-being. 3. pg. 9‚ 10. Health-related fitness is a physical state encompassing cardiorespiratory endurance‚ muscular strength and endurance‚ muscular flexibility
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Robin Phillips CGD 218 Visual Literacy in Business Health and Wellness Program Dr. Ashish Godbole October 9‚ 2010 Due to the rising costs of health care insurance‚ it would be very beneficial to employees as well as Companies/Organizations themselves to implement a health and wellness program in work places. Facilitating a Health and Wellness Program in the workplace is the greatest assessment an employer can make because it would be an investment in their most valuable asset‚ the employees
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Personal Health and Wellness In order to develop a wellness program there are several things that should be taken into consideration. First‚ you must develop your own personal perception of what you feel wellness is and how to stay well. Secondly‚ you must know what the pros and cons are for being fit. Then finally you must set immediate goals to obtain your level of wellness. The main thing you need to keep in mind is that developing a healthy life style early in life is a key factor in preventing
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Psychological disorders have become rampant in the modern age. People with psychological disorders live all around us. Even you may be subject to a simple and unnoticeable disorder. Some on the other hand‚ cannot help but fulfill the sick and disturbing thoughts that reside in their minds. They engage in inhumane behavior that‚ although wrong‚ contributes to psychological understanding and research‚ opening doors to new theories. These people live among us‚ and can be unleashed at any time. One of
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