A. Anthropometer Measurement 1. Body Mass Index * Sum of your height and weight 2. Stature (height) in centimeter 3. Sitting Height 4. Arm Span B. Flexibility Fitness 1. Sit and Reach * Test for the flexibility of the ham stings muscles. 2. Shoulder Stetch C. Muscular Stretch a) Partial Curl Up * Test for abdominal muscle strenght b) Trunk Lift c) Right Angle Push Up D. Physiological Fitness a. One Kilometer Run * Test for cardio-respiratory
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Sunbeam one of my favorites of all time. The first step to making my sandwich you have to toast two slices of bread until its golden brown. Once the bread is cooled off you lightly squeeze a small amount of mustard. Then you would apply a piece of ham and add the other slice of bread on top. To finish off the sandwich you would have to cut it down the middle. Serve it on a plate and enjoy! 6. A) Following instructions is very important. Following instructions is very important in many facets
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pivotal point in history. The first line that sets Greenberg apart from the Rest of the cast‚ is his statement to Rawitch‚ the director‚ in which he declares “Mr. Rawitch‚ what you are I wouldn’t eat” to which Rawitch replies‚ “how dare you call me a ham” . While this line seems rather straightforward‚ it is used eloquently to set Greenberg apart from the rest of the polish cast as Jewish. After this initial set up of Greenberg’s role as the staple Jew in the film‚ Lubitsch carefully crafts his lines
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Their god is similar to the Mesopotamian’s gods because they’re worshiped and have power over the people. They differ because the god of the Israelites wants what is best for the people while the Mesopotamian’s gods wanted what was best for them. 5-Ham has realized they were naked and his son suffers as consequence because he was a product of his father and treated more like property than an actual child. It shows how Israelites didn’t have the values we have today and
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granted in 1929‚ for a Combined Dipping‚ Cooking‚ and Article Holding Apparatus‚ describes corn dogs‚ among other fried food impaled on a stick; it reads in part:[1][2] I have discovered that articles of food such‚ for instance‚ as wieners‚ boiled ham‚ hard boiled eggs‚ cheese‚ sliced peaches‚ pineapples‚ bananas and like fruit‚ and cherries‚ dates‚ figs‚ strawberries‚ etc.‚ when impaled on sticks and dipped in batter‚ which includes in its ingredients a self rising flour‚ and then deep fried in
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Stevenson conveys to the audience Hawkins’ character development through his use of the first-person narrative. By Jim Hawkins narrating the tale of the adventure of Skeleton Island the audience gets to see the character growth occurring with Jim and also emphasizes the major themes of novel‚ heroism‚ isolated islands‚ language and treasure. Towards the end of the novel‚ by Stevenson having Hawkins compare the reality of the trip to the expectations of the quest‚ Stevenson suggests that the adventure
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For many years I have wanted to work in the culinary field as a pastry chef. A pastry chef is a station chef in a professional kitchen‚ skilled in the making of pastries‚ desserts‚ breads‚ and other baked goods. they are employed in large hotels‚ bistros‚ restaurants‚ bakeries‚ and some cafes. when I originally started at the Art Institute of Philadelphia I did not realize everything that went into being a pastry chef‚ for me
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The Christmas season is like no other. It is a season of excitement‚ joy‚ hope‚ and anticipation. There are many things that make Christmas unique for me. I define Christmas by the sights‚ sounds‚ and smells that I associate with the season. There are many beautiful sights you see only at Christmas time. People are everywhere‚ rushing to and fro in an effort to find that perfect gift. The whole world seems covered in tiny white or colored lights; they are winking from almost every house on every
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During lunch I feel like I want to scream! Phyllis Lopez and Sylvia Saldivar Must be working against me! I don’t know how long I can keep my anger inside. Finally I get home‚ run to my room‚ and I scream. I don’t know for how long‚ but my mom comes in and says‚ “I know you’re excited‚ but you shouldn’t scream out your excitment.” For some reason my eyes start to tear up again. I start bawling again‚ and I can’t stop. As soon as I finish my mom says‚ “What’s wrong? Are you hurt? Did something
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Super Bowl Sunday is getting closer and closer‚ and we all know what that means: football‚ ads and lots of foods. We understand that the best part of the Super Bowl is choosing which snack food to eat‚ that’s why we bring you a list of homemade snacks perfect for the super bowl. 1. Chicken Wings- Baked or fried‚ smothered in Buffalo or BBQ sauce‚ these crispy snacks are key at any Super Bowl party. 2. Guacamole- Listen. If you don’t have guacamole at your Super Bowl party‚ do not pass go and
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