„You are what you eat” „You are what you eat” – what does it mean? Basically it means that in order to be be fit and healthy you need to eat good food. People eat whatever they like. Some eat healthy‚ some eat „junkfood”‚ some only look at the price tags. However‚ the belief that “you are what you eat” originated in the 1800s with epicurean Anthelme Brillat-Savarin and philosopher Ludwig Feuerbach. They maintained that food affects one’s health and state of mind. And we can not disagree
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attention of poets‚ song writers and philosophers for centuries and has motivated them to write some of their best works. I have sought out loneliness as a topic to study. In fact‚ at times I would have to admit that loneliness has often worn veils that made it difficult to identify. Tricked into believing that being in the presence of company would cure loneliness‚ I invested time in to identifying the cause only to see that the personal experiences associated with loneliness seem to vary as much as the
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E xplore Yourself ‘The unexamined life is not worth living’ Socrates Thinking about what you might like to do with your life is a big head ache. The thing to remember is — it’s your life — and everything has to start from where you are now‚ but the thing you want to know is about your future. Before you can visualise a future self‚ you need to look at yourself today — what interests you‚ what you are good at‚ what really matters to you — in order to evaluate possible future roles and
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“Grease” v. “The Breakfast Club”: Finding Yourself The films “Grease” and “The Breakfast Club” feature the same strong theme: finding your identity. This theme is universal through many books‚ movies and even real life. The fact that these two films were filmed so far apart‚ “Grease” being filmed in 1959 and directed by Randal Kleiser and “The Breakfast Club” in 1985 directed by John Hughes‚ shows that this is a strong theme that sticks throughout the industry. These films have many characters
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“Amy Cuddy: Your body shapes who you are.” Body language forms who you are. From being hunched forward with arms crossing having the feeling of insecurity‚ to having a powerful posture with hands free of any way of making someone feel diffident. Body language can show a lot to a person and can shape whom you are. Our body language shows what people see in us and how we see ourselves. Amy Cuddy‚ a Social Psychologist‚ presents how “power posing” can be one of the smallest tweaks in your life to
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It was flaming hot‚ the sand beneath my bare legs burned when it hit water. I thrived to keep my eyes open‚ but instead I drifted into my daydreams imaginations‚ and spontaneously everything was peaceful and utterly dreamy. It was more to a vision than a dream when I imagine myself in 2026‚ but within an instant I am blown away. I discover that I am the new legend in the genetic research field in the United States‚ not only that but a mother too. Consequently‚ I see an extraordinary day of
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In The 48 Laws of Power‚ Law 25: “Re-Create Yourself” and Law 37: “Create Compelling Spectacles”‚ go hand in hand as the ideal laws for those who desire to gain the power of fame. Many people can acquire fame‚ but they lack the ability and knowledge in maintain it‚ thus‚ resulting in the loss of their fame. This is the cycle that we have seen many celebrities or artists go through yet very few are able to master their fame. Those who have lost their fame were not successful in re-creating themselves
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Never Thought I’d Have The Same Problems as an Epic Hero The word mature‚ by definition‚ is the emergence of personal and behavioral characteristics through growth processes. In life people mature day by day because of different challenges they have to face‚ and different lessons that they learn. This idea of maturing is seen all over the world in numerous places. One can find great examples of maturing in literature. In fact‚ in the book The Odyssey‚ by Homer‚ one can see prime examples of maturity
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In this guide we shall consider generally how groups are formed and the different type of groups you may be faced with at university. We spend more time looking at the group project and how to develop an effective team. The other sections look at the different forms of study groups that you may encounter at university. All group work extends your inter-personal skills and this guide will help you identify what these skills are. Learning Outcomes 1. Recognise how groups form and function.
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for us to identify where we want to put energy for our own development‚ it is necessary to develop what Inglis (1994) calls an ‘Extraordinarily realistic self-image’ (ersi). You need this so that you can be sure that your dreams‚ goals and plans are built on a sound foundation. It is only then that you can consider how you would like thing to be in your future. The outcome of your self-assessment should lay the grounds for your next round of Continuing Personal Development. Personal Development
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