10: The Ability to Do More with Less Swimming offers something no other aerobic exercise does: the ability to work your body without harsh impact to your skeletal system. When the human body is submerged in water‚ it automatically becomes lighter. When immersed to the waist‚ your body bears just 50 percent of its weight; dunk yourself to the chest and that number reduces to around 25 to 35 percent; with water all the way to the neck‚ you only have to bear 10 percent of your own weight. The other
Premium Strength training Weight training Aerobic exercise
Written Report Nutrion W-03 1a. My calorie intake for the three days isn’t appropriate. I documented each item i ate‚ surprisingly it wasn’t as high as I imagined it to be. I thought it would be a lot higher because I don’t watch what I eat like I should. My calorie intake should be about 2000 and it was around 2869 on day 1. Even though I went over 869 calories each calorie can affect the body. Calories will affect weight‚ health‚ and energy levels. If a person eats more than they burn
Free Nutrition
hemoglobin A1c range between 5.7% and 6.4% indicates an increased risk for diabetes. Total cholesterol level of 256 is very high. Triglycerides level of less than 150 mg/dl is considered normal but Y.L’s level is 346 high. Level of LDL at 155 is at borderline high‚ HDL level of 32 is very low putting Y.L at risk for heart disease‚ (+) glucose indicates diabetes‚ (-) ketones were found in the urine which is considered normal. 2. The three methods used to diagnose DM are the fasting plasma glucose
Premium Diabetes mellitus Insulin Blood sugar
Sports Essay on The Importance of Health‚ Wellness‚ and Fitness Published on 2013-04-26 For maximum realization of human potential‚ interplay between health‚ wellness‚ and fitness is essential. Health refers to a state of complete mental‚ physical‚ and social well-being‚ and not just in absence of infirmity or diseases. Wellness refers to condition of physical and mental health. Fitness refers to a quality that enables someone to carry out a certain role or task. The topic will be essential in exploring
Premium Health Muscle Public health
DIABETES MELLITUS * Chronic multisystem dz ‚ abnormal insulin production / impaired utilization * Disorder of glucose metabolism related to absent/ insuff insulin supply or poor utilization of inslin that’s available * 7th leading cause of death * leading cause of blindness‚ ESRD‚ lower limb amputation * contributing factor for heart dz/ stroke risk 2-4 x higher than without DM * INSULIN – hormone produced by cells in islets of Langerhans of pancreas. Normal – continously
Free Insulin Diabetes mellitus
may cause the child to be forever short if they take the steroids before their growth spurt. For everyone there may be very severe consequences such as liver tumors and cancer‚ jaundice‚ fluid retention‚ high blood pressure‚ increases of LDL and decreases of HDL. The various studies suggest that using more than one type of anabolic steroid at the same time ("stacking") causes a stronger inhibition of the functions than using one single anabolic steroid. After abstention from anabolic steroids these
Free Anabolic steroid Testosterone
about 200 to 300 calories‚ mostly from sugar‚ and few other nutrients. Trans fats‚ found largely in commercially prepared baked and fried foods‚ have become notorious in recent years because they not only raise "bad" LDL cholesterol‚ but also lower levels of heart-healthy HDL cholesterol. French Fries. Potatoes are bad enough when consumed in their raw state‚ as their simple sugars are rapidly converted to glucose that raises insulin levels
Premium Nutrition Saturated fat French fries
A comparison of three popular diet trends: Mediterranean vs. Paleo vs. Keto As the fitness craze continues to grip people all over the world‚ an increasing number of people are taking up diet trends they think will assist in achieving their lofty fitness goals. And there are so many diet trends you get confused for choice. Three of the most popular diet trends gaining followers every day are the paleo‚ keto‚ and the Mediterranean diets. These diets like many others promise adherents a lean body and
Premium Nutrition Obesity Diets
1- Explain the types of nutrients. Discuss the positive and negative. There are 2 main types of nutrients : 1. Macronutrients 2. Micronutrients Macronutrients also have 3 types: 1. Carbohydrates 2. Protein 3. Fat Micronutrients have 2 types: 1. Vitamins 2. Minerals 3- water Carbohydrates: Carbohydrates are a main type of nutrients‚ and it’s a main source of energy for human. In our body we use it as glucose (blood sugar)‚and we can found it in fruits‚ vegetables‚ milk. There are 2 types simple
Premium Nutrition Metabolism Carbohydrate
fourth edition ORGANIC CHEMISTRY Francis A. Carey University of Virginia Burr Ridge‚ IL Dubuque‚ IA Madison‚ WI New York San Francisco St. Louis Bangkok Bogotá Caracas Lisbon London Madrid Mexico City Milan New Delhi Seoul Singapore Sydney Taipei Toronto | v v Boston | e-Text Main Menu | Textbook Table of Contents | Study Guide Table of Contents McGraw-Hill Higher Education A Division of The McGraw-Hill Companies ORGANIC CHEMISTRY‚ FOURTH EDITION
Premium Chemistry Organic chemistry Organic reaction