Increased “Quick-Fix” Fitness Trends a Result of Increased Obesity About one third of adults and one fifth of children and teens are obese (CDC). This rate has increased at alarmingly high rates over the past 25 years. Along with these increased obesity rates‚ people are realizing how unhealthy this particular lifestyle has become‚ and as an effect‚ have grown the fitness industry tremendously. You can’t watch a television show without seeing at least two commercials bragging about the latest
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STATUS OF FITNESS GYM CENTERS IN URDANETA CITY SUZANNE L. PASION JINNELYN D. MEJIA ROD JESSIE MARQUEZ REGALINA COSTALES KAREN URDANETA CITY UNIVERSITY Urdaneta City Month and year STATUS OF FITNESS GYM CENTERS IN URDANETA CITY ____________________ A Research Presented to the Faculty of the College of Accountancy and Business Administration Urdaneta City University _____________________ In Partial Fulfillment of the Requirements for the Degree Bachelor in Accountancy
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"LA Fitness grew out of three clubs‚ each owned by one of the founders. In 1990 Fred Turock‚ Jeremy Taylor and David Turner decided to get together to jointly manage these clubs‚ with the aim of building up a network of gyms with first class facilities. In 1996 they created the LA Fitness brand and the following year they joined the top ten health and fitness club operators‚ catering to a wide variety of people of all shapes and sizes and with a huge range of goals. In 1999 the growth and success
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University of Phoenix Material Physical Fitness and Nutrition Worksheet To obtain optimal health‚ it is critical to be physically fit and eat a healthy and balanced diet. Becoming knowledgeable about what it means to be physically fit and learning how to evaluate the nutritional value of what you eat may greatly increase your ability to improve your health and wellness. In this three-part worksheet‚ you identify the five components of health-related fitness‚ critique a recipe for nutritional value
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My client is Sarah Laker. A retired ballet instructor‚ her career came to an end early when she broke her left ankle 4 years ago. She since then has gone to rehabilitation classes and her ankle has healed to the point where her doctor said she can go on her trip to Utah and go skiing with her husband. Before she is cleared to go though she has a training plan she has to pass. On a scale of 1 to 10‚ 10 being the best 1 the worst. These are my clients abilities: Agility: 4/10 Balance: 3/10 (favoring
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1.08 Through research‚ I have discovered that Jade‚ a person of white ethnicity‚ prefers to play volleyball while Caralyne‚ a girl of Asian descent prefers to participate in soccer. However‚ Presley‚ a person of Indian descent‚ prefers to run. This supports my hypothesis that cultural background does affect what sports/physical activity people like to take part in. Jade is a 14 year old girl of white ethnicity. She participates in almost sport throughout the school year. She also stays active
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Six months ago‚ Rosemary Worth established Private Fitness‚ Inc in Rancho Palos Verdes‚ California. Her experience as an aerobics instructor and notoriety as a US Fitness model were the perfect tools for building a business. The facilities were paid for through personal savings and a bank loan. Rosemary used $150‚000 of the funds to renovate the facilities and purchase equipment. Five rooms were created; two locker rooms‚ an office‚ a weight room containing free weights and machines‚ and an aerobics
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The fitness and wellness industry has many different areas of opportunities. The profession that I am choosing to pursue is called a fitness and wellness coordinator‚ which includes areas of athletic training‚ exercise physiology‚ and personal training. The duties that one performs in this profession involves instructing‚ individuals or groups in exercise activities‚ including cardiovascular exercises‚ strength training‚ and stretching‚ developing programs that help patients recover from chronic
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helped you stay in your THR zone. SECTION 3: FITNESS ASSESSMENTS Include the Baseline and Module One results below. Activity Lesson 1.03 Baseline Results Module 1 Wellness Module 2 Wellness Module 3 Wellness Plan Results Plan Results Plan Results Mile Run/Walk Body Mass Index Aerobic Capacity Curl-ups Push-ups Trunk Lift Sit and Reach FITNESS ASSESSMENT REFLECTION QUESTIONS Explain how you feel about your scores when compared to the Healthy Fitness Zone Standards. Explain how your activity routine
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TOPIC: “Mission H.A.R.D. Body” My Exercise Program GENERAL PURPOSE: Persuade SPECIFIC PURPOSE: To persuade my audience to perform my quick workout program for the amazingly fast and effective results CENTRAL IDEA: My workout program consist of a 15 minute morning and night exercise schedule‚ focuses on all the major muscle group areas‚ and includes a simple diet plan that leads to a lean‚ muscular‚ and sexy body‚ fast! INTRODUCTION I. Fellas envision your self with a toned six-pack and
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