What is stress? Stress is a normal physical response to events that make you feel threatened or upset your balance in some way. When you sense danger – whether it’s real or imagined – the body’s defenses kick into high gear in a rapid‚ automatic process known as the “fight-or-flight” reaction‚ or the stress response. The stress response is the body’s way of protecting you. When working properly‚ it helps you stay focused‚ energetic‚ and alert. In emergency situations‚ stress can save your life – giving
Premium Anxiety Relaxation technique Stress management
Life is hard‚ but not impossible. I believe everyone has to go through the worst to be able to overcome its best. I’ve faced many obstacles in life from leaving my mother behind in the Dominican Republic to having to work at a young age in able to provide for myself. I left the Dominican Republic at age 5. My mother sent me along with my father to the U.S. for a better being. There were more opportunities and a better future for my brother and me here. At the time‚ I didn’t know what was going on
Premium Family Mother High school
The purpose of this paper is to explore the concept of health related quality of life (HRQoL) by studying a client situation in my clinical practice. My client’s name and hospital location will be kept confidential. I will be describing my client situation‚ discussing my rationale for choosing the concept and interpreting what quality of life means to my client. I will also identify specific nursing interventions that may facilitate adaption to their experience‚ and how this learning experience will
Premium Health Nursing Personal life
Chronic Stress: Respond and Resolve December 10‚ 2012 Stress won’t go away? Maybe you’re suffering from chronic stress. Chronic stress is a crippling psychological and physical disease that is constant and persists over an extended period of time. Factors relating to chronic stress are internal and external and occur in everyday routines and situations. Some external factors encompass an individual’s physical environment‚ such as a job‚ a relationship with others‚ a person’s home-life‚ and all
Premium Medicine Health Immune system
Real Life Application for Congruent Integers and modulus. The modulus m = 12 is often used and applied in everyday life‚ for example‚ the most used and common of all ---"clock arithmetic" analogy‚ in which the day is divided into two 12-hour periods. Take for example‚ if it is 5:00 now‚ what time will it be in 25 hours? Since 25 ≡ 1 mod 12‚ we simply add 1 to 5: 5 + 25 ≡ 5 + 1 ≡ 6 mod 12. Usual addition would suggest that the later time should be 5+25=30‚ however‚ this is not the answer because
Premium Division Integer Addition
1.0 INTRODUCTION This report is to address the real-life problem faced by The Body Shop and how the problem can be solved based on the functions of management. According to the information provided by The Body Shop website‚ The Body Shop has successfully created an image of being a caring company that is in helping to protect the third world workers and indigenous peoples. But behind the cuddly image lies the reality The Body Shop ’s operations‚ the Body Shop does not help the dilemma of the
Premium Management
loose‚ no sound will be produced. In a similar way with stress‚ too much stress can harm people. But what about no stress at all? While the anticipation might sound alluring‚ the fact is that people do need stress—at least to a degree. Dr. Selye‚ H (1936) says “everybody is under some degree of stress all the time. The only way to avoid stress is to die” (as cited in the American Institute of Stress‚ 1979). Dr Selye also indicates that stress would be recognized more as a psychological condition than
Premium Stress
Knes 342 Stress Management Study guide The Nature of Stress: - Our focus in this class is to explore stress through the lens of “wisdom” and “common sense” (look at stress with understanding of contemporary issues) - Wisdom and compassion rather than anger and fear to handle stress - Some changes that occurred includes o Economy – financial uncertainties o Technology- (iphone‚ ipods‚ ipads) feeling the stress of having to catch up to technology or the understanding
Premium Vitamin Stress management Fight-or-flight response
changes-these are different types of stress‚ the process by which one appraises and copes with environmental threats and challenges. The events of daily life flow through a psychological filter that helps a person the react in certain ways. Some stress early in life is conducive to later emotional and physical growth. But stresses‚ or conflicts‚ can also threaten a person’s life as well and health. Behavioral psychologists have determined there is a correlation between stress and the declination on one’s
Premium Psychology
EFFECT OF STRESS ON HEALTH AND ITS IMPLICATIONS FOR NURSING" October 8‚ 2014 By: Becky Velez One of the definitions of stress offered in literature is: "Stress is the psychological and physical state that results when perceived demands exceed an individual’s ability to cope with them." The profession of nursing has thrived over the past century into a respected and necessary member of the health care arena. However‚ the future of the profession‚ and more imminently‚ patient care and the health of nurses
Premium Health care Health care provider Nursing