BENEFITS OF SUNLIGHT Benefits of sunlight? After hearing all the recent bad press about sunshine‚ you may be wondering how the sun could possibly be good for your health and well-being. It is good to be cautious when it comes to how much sun you are exposed to. After all‚ too much sunlight can put you at higher risk for skin cancer and cataracts. And it can make your skin wrinkle and age way too early in life. But does being cautious mean that you should avoid the sun altogether? No! Sunlight
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BENEFITS OF HAVING PETS 1. Decreases stress In a 2002 study at State University of New York at Buffalo‚ researchers found that when conducting a stressful task‚ people experienced less stress when their pets were with them than when a spouse‚ family member or close friend was nearby. Promises Treatment Centers‚ which specializes in addiction‚ not only recommends its patients consider getting a pet‚ but even allows pets in its rehabilitation facilities‚ according to Dr. David Sack‚ CEO of Promises
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as mental and physical health‚ ethics‚ spiritual and emotional health‚ and the environment. Whether it be for ethical reasons such as animal rights‚ religious beliefs‚ or other reasons‚ one of the most common motivations to adapting a vegetarian lifestyle is in the health benefits it offers. It has also been proven in one university study that vegetarians scored higher on exams than meat eaters. Many people find that refraining from eating meat promotes many health benefits‚ such as prevention against
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The Benefits of Exercise If you want to feel better‚ live longer and have more energy then you should consider the health benefits of exercise. The health benefits of exercise do not discriminate against age‚ sex‚ race or religion. They are there for the taking if a person is willing to put forth the effort. Exercise can minimize or in some cases even help in eliminating certain health issues or risks such as high blood pressure‚ obesity‚ diabetes‚ poor circulation‚ high cholesterol‚ fatigue‚ decreased
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Breastfeeding Module – HUG 2121 This essay will explore various factors within breastfeeding‚ it will focus on the long and short term health benefits of breastfeeding‚ for both the mother and baby it will also discuss the reasons why women chose not to breastfeed‚ especially within the western society. Contributory factors such as social‚ psychological‚ cultural and political all contribute to the reasons women chose to breastfeed or not. WHO (2011)‚ suggests that breast milk provides the
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(Landolfi‚ E. 2013). Most people start an exercise program with good intentions such as losing weight or simply to get into shape and transform their bodies. Moderate amounts of exercise regularly are healthy and produce many exceptional health benefits such as fighting fatigue‚ positive changes in mood‚ higher energy
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(Mosby’s Medical dictionary‚ 8th edition‚ 2009)‚ has become a powerful tool in the world to enhance better health care due to widespread of modern technology. In developing countries‚ remote areas seem to be isolated and lack of qualified doctors or physicians as well as equipments‚ that’s why telemedicine will be provided a potential benefits to them. This essay will highlight prodigious benefits of telemedicine. The most important advantages of telemedicine is allowing long-distant people to access
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the most popular fruits in the world. Bananas cater to your taste buds while offering many health benefits. Nutrients in Banana 1.00 each (118.00 grams) Nutrient%Daily Value vitamin B621.5% vitamin C17.1% manganese16% fiber12.2% potassium12% Calories (105)5% Benefits • The health benefits of banana include weight loss‚ obesity‚ weight gain‚ intestinal disorders‚ constipation‚ dysentery
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Health Benefits: 1. Prevent cancer and heart disease: Honey contains flavonoids‚ antioxidants which help reduce the risk of some cancers and heart disease. 2. Reduce ulcers and other gastrointestinal disorders. Recent research shows that honey treatment may help disorders such as ulcers and bacterial gastroenteritis. This may be related to the 3rd benefit… 3. Anti-bacterial‚ anti-fungal‚ anti-fungal: “All honey is antibacterial‚ because the bees add an enzyme that makes hydrogen peroxide‚”
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child. b. Thesis statement: Research suggests breastfeeding is a critical step in raising a healthy baby‚ because it develops a healthy immune system for the child‚ and it helps build bone structures. c. Main points: i. The immune system benefits from the breast milk. ii. Breastfeeding helps the development of bone structure in a baby. II. Infants are fragile and can catch a disease or infection quickly. Because their bodies and immune system are not fully developed‚ they must be treated
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