There are a number of different benefits which an individual can gain from running on a regular basis. There are some runners who run simply for the joy of running but there are others who run because they realize there are a great deal of benefits which can be gained from rigorous exercise such as running. Some of these benefits may include weight loss‚ improved cardiovascular health‚ improved bone health‚ improved mood and better coordination. This article will briefly describe how running can
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The number of people taking part in dance classes world wide is increasing‚ with dance allowing people to be more active‚ socialise within local communities and develop creative skills. There are numerous benefits to participating in dancing ranging from increasing your amount of daily exercise to making new friends with shared interests. In some countries‚ the weekly exercise targets for children are currently set at a minimum of 1 hour per day for children and at least 30 minutes‚ five times
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Anyway‚ do you love gardening? Actually‚ gardening offers many benefits to those who are willing to try gardening. The act of gardening goes back thousands of years. If gardens are beautiful to look at‚ imagine the pride and sense of accomplishment that the creator of such beauty can feel. Besides that‚ gardening is a great way to reduce stress‚ get a bit of exercise‚ be creative‚ and develop patience. The most obvious benefit of gardening is that it can be a great way to relieve stress. The
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Employee benefit plans are continually evolving as the needs‚ desires‚ and majority age of the working population shift. In addition to these factors‚ the fluctuating state of our economy and the healthcare reform are driving employers to find creative ways to continue to provide‚ or enhance‚ benefits while still cutting costs. According to a survey conducted by the SHRM Foundation‚ 72% of HR professionals reported that the benefits offerings at their organization have been affected in some way
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you hear the words "poetry of the body" or "physical art"‚ you may be surprised to know that these words refer to the practice of yoga. Contrary to what some believe‚ yoga is more than just a lot of strange poses used to increase flexibility. The benefits of yoga are physical as well as psychological and emotional. As a person fits a regular yoga routine into their schedule‚ physical changes begin to occur inside and out. Through a series of poses done regularly‚ the muscles become strengthened and
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purpose of education is to encourage the growth of a healthy mind in a healthy body. A good career that brings a high income alone does not guarantee a happy life. One must also be endowed with good health. Only a healthy lifestyle with a healthy eating habits and lost of exercise can bring about health. Therefore‚ games should be made compulsory in schools. Games promote positive qualities like team work and sportsmanship. In games which involves in team like football‚ volleyball and basketball‚
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What’s the Benefit? (The Report) “It is easier to stay out than get out”.- Mark Twain. Smokers believed that smoking is like heaven that releases all your stress and problems furthermore only smokers can understand their fellow smokers. For all over the years the consumption of cigarettes increases and the government must do something about that. Taxation is one of the methods of the government in which they finance their expenditures by implementing charges on citizens and corporate entities
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1. What do you mean by fringe benefits? Give any two examples? Ans. A Different offers a company groups together for an employee are collectively known as a fringe benefits packages. B An employment benefit given in addition to one’s wages or salary‚ or Benefits‚ other than wages or salary‚ provided by an employer for employees Any nonwage payment or benefit granted to employees by employers. C A payment to a worker in addition to salary or wages. It may take the form of cash‚ goods‚ or services
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Ethel’s Chocolate Lounges: Back to the Future? Chocolate Lounges Taste Sweet Success 10/25/2011 1. Describe the type of consumer buying decision that best describes the choice to indulge at Ethel’s. Ethel’s Chocolate lounges are chocolate or candy based restaurants that where created by the Mars corporation. The Mars Corporation is the same corporation that makes the famous M&M candy. In the case study on Ethel’s Chocolate Lounges we learn that the Mars Corporation has made many modifications
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Swimming is a low-impact activity that has many physical and mental health benefits. Swimming is a great workout because you need to move your whole body against the resistance of the water. Our nation is surrounded by water and swimming is one of our great passions. As well as being fun‚ swimming is a great way to keep fit‚ stay healthy and make friends. Everyone should learn how to swim. Swimming gives a wide range of benefits for people of all age groups. Swimming is a healthy activity that you
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