exercise. Clean up. Vacuum‚ dust and put away your laundry to get a spotless dorm room and a thinner shape. Just 30 minutes of household cleaning burns 85 calories for a 125-pound person. Don’t skip. While cutting out food might seem like the best way to shed pounds‚ skipping meals slows down your metabolism‚ which eventually causes you to gain more weight. Eat regular meals full of filling veggies and lean protein to keep your weight in check. Buy some motivation. Use those holiday gift certificates
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"Junior‚ Talloi‚ and I listened to rap music‚ trying to memorize the lyrics so that we could avoid thinking about the situation at hand. Naughty by Nature‚ LL Cool J‚ Run-D.M.C.‚ and Heavy D & The Boyz; we had left home with only these cassettes and the clothes that we wore. I remember sitting on the verandah listening to "Now That We Found Love" by Heavy D & The Boyz and watching the trees at the edge of town that reluctantly moved to the slow wind." (15). "I took off my old pants‚ which contained
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It may be surprising to learn that the first rap song to bring the genre to a wide mainstream audience wasn’t even originally a rap song. By every definition‚ “Walk This Way”‚ written in 1975 by Aerosmith’s Steven Tyler and Joe Perry‚ was your classic rock song. With air-guitar-worthy guitar riffs and cocky‚ brash vocal delivery of thinly veiled‚ extremely sexual lyrics‚ it was the track that set Aerosmith on the road to the Rock ‘n Roll Hall of Fame (Run-DMC and Aerosmith‚ 2007). A decade later
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it would no longer have the chance to put other hunters in the same predicament.” (Ishmael Beah 218). This quote can be seen as a message about the novel‚ as Beah is trying to spread awareness with this book‚ and not let anyone suffer the way he did. A Long Way Gone by Ishmael Beah is a true story about the author and his first hand experiences of the civil war in Sierra Leone. Theme is defined as the underlying idea or ideas projected throughout a novel. In this particular book the theme is the
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! ! ! ! ! ! ! ! "Ways To Improve College Education"! Why College education is so important? America’s colleges and universities are in crisis. They cost far too much: America spends thousands more per post-secondary student than any other OECD nation. For all that money‚ we achieve outcomes: 42 percent of students who enter a four-year institution fail to leave that school with a degree within six years‚ and studies find that many students’ improvement in thinking skills
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Various Types and Ways of Forming Words The available linguistic literature on the subject cites various types and ways of forming words. Earlier books‚ articles and monographs on word-formation and vocabulary growth in general both in Russian language and in foreign languages‚ in the English language in particular‚ used to mention morphological‚ syntactic and lexico-semantic types of word-formation. At present the classifications of the types of word-formation do not‚ as a rule‚ include lexico-semantic
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Serious or Humorous? Uncovering The Way To Wealth’s Message Benjamin Franklin wrote The Way to Wealth because he was frustrated that people were evading taxes‚ especially because these taxes helped the people and the city. He explained that the real issue was not the government’s taxes. He declared that the lack of virtue taxed people much more. Throughout the rest of the book‚ he conveyed that morality and public service were most important‚ and that one can avoid poverty through hard work and frugality
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know that all disabled persons‚ including the visually impaired‚ have equal rights as those without disabilities‚ as stated in Chapter 2‚ Persons With Disabilities Act 2008. As individuals‚ we would equip ourselves with ample knowlegde on the many ways to improve blind people’s standard of living and subsequently assist the blind towards better education and employment through right channels. We would raise awareness on the blind’s welfare among the people we know and influence them to support blind
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In the book‚ “A Long Way Gone‚” Ishmael went through many violent experience. It taught me about the consequences or aftereffect‚ both intended and unintended of violence is by telling us lessons of it. One of his violence is when it started the rebel attacking the village‚ which then his family is dead. And that makes him want to revenge for his family. Later he join an army because he was told that it is a death road or have hope of living if he join the army. Of course he wants to live‚ so he
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In May‚ my best friends and I took on a challenge to create a twenty minute documentary about car culture (more specifically‚ car culture in Minnesota)‚ however‚ after taking “13 Ways of Looking at Sports”‚ I formed connections and realizations that car culture is a branch of motorsport and the passion/community evolving around motorsport parallels the roots of sport we have discussed in class. Our essential questions we wanted to answer through the documentary were: How can we bring awareness to
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