Open Access Ketogenic diet does not affect strength performance in elite artistic gymnasts Antonio Paoli1‚2*‚ Keith Grimaldi3‚ Dominic D’Agostino4‚ Lorenzo Cenci5‚ Tatiana Moro1‚ Antonino Bianco6 and Antonio Palma6 Abstract Background: Despite the increasing use of very low carbohydrate ketogenic diets (VLCKD) in weight control and management of the metabolic syndrome there is a paucity of research about effects of VLCKD on sport performance. Ketogenic diets may be useful in sports that
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participants‚ researchers determined that vegetarians had a 12% lower risk of death compared with nonvegetarians. The effect held true for other specific vegetarian diets‚ according to the study‚ which is published in the journal JAMA Internal Medicine. For instance‚ vegans also had a lower risk of death compared to nonvegetarians. Vegetarian diets have been linked in prior research to a lower likelihood of developing chronic diseases like heart disease or diabetes Red meat has been fingered as a potential
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Being Healthy The saying‚ “Without disease is a good fortune.” is true. Many people go through their lives trying to maintain a good health. When people have a good health‚ they are more likely to live happier life. Being healthy is the key to surviving in this world‚ both physically and mentally. Some keys to being physically and mentally healthy are : eating right‚ take a rest‚ do exercise‚ be an optimistic and stress-free person. Eating right is the most important because everyone needs to
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The Renal Diet 1.The kidneys: * The kidneys are a pair of bean-shaped organs that lie on either side of the spine in the lower middle of the back. Each kidney weighs about ¼ pound. * It is important to keep the kidneys in good working order to allow them to work at an optimum level. * The main function of the kidneys is to remove waste products and excess water from the blood. The kidneys process about 200 l’s of blood every day and produce about 2 l’s of urine. * The kidneys
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Recent research shows that the consumption of junk food is a major factor in poor diet and this is detrimental to health. Some people believe that better health education is the answer to this problem but others disagree. What is your opinion? A serious concern nowadays is how our eating habits can affect our health. In particular‚ it has been demonstrated that eating too much junk food can lead to health issues later in life. One sensible suggestion for dealing with this is to improve the level
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Healthy foods vs. not healthy foods ENG121 Tina Santino September 10‚ 2012 Eating is something that we all have to do to stay alive and we do it at least three times a day. We live in a world where there are so many choices and no one but ourselves are responsible for the
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-2- Management On Coca Cola The Partial Requirement for The Fulfillment of the MBA Degree -3- -4- _____________ -5- TABLE OF CONTENTS Topics Introduction Vision of coca cola Mission Statement of coca cola Value of coca cola Objective of coca cola Goal of coca cola History of Coca Cola Coca Cola in Pakistan Today of coca cola Market Conduction Market Position Organizational Hierarchy Board of directors Financial data Business Portfolio and Growth Strategies of Coke Portfolio
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simple choices of eating healthy and exercising. Better health choices can lead to a higher quality of life‚ and possibly lengthen your life span. This is because when these simple daily life changes are made people can prevent diseases or other health problems. Expanding your knowledge on these things can possibly encourage you to better your life. Obesity is taking over our world and affecting everyone who is uneducated about what they should be doing to live a healthy life. Failing to do these
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NUTRI 300/FCS 340 Nutrition Dietary Analysis Project- Part II OVERVIEW Part II of the dietary analysis project involves an in-depth analysis of your diet by comparing your dietary intake to the recommendations for macronutrients and micronutrients. It will be based on your 3-day average intake and the reports that you printed out. Before you begin PART II‚ make the changes to part I of your project based on my comments and any other errors you see. It is important to make these changes
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Ninos Shammas Bio 113 September 10‚ 2013 The recommended intake of 2000 calories per day is an estimate of how many calories an average individual to intake should consume daily. There are‚ however‚ many other factors that are not taken into consideration. A basal metabolic rate‚ which is unique to each person‚ is how many calories are burned daily based on activity levels. There are other variables to consider‚ such as lean body mass‚ as is it metabolically active as opposed to fat‚ which is
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