are in school‚ you have to do at least a little studying in order to progress from year to year. The key to effective studying is not cramming or studying longer‚ but studying smarter. (John M. Grohol‚ Psy.D) Good study habits include many different skills: 1.) How you approach studying matters. Being in the mindset is important in order to study smarter‚ 2.) Where you study is important. Study in a conducive place so you can concentrate‚ 3.) Bring everything you need to
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INTRODUCTION Reading is a way of making meaning from printed or written materials which requires the reader to be an active participant. Several scholars have looked at reading at different levels. These include Unoh ( 1980 )‚ Lawal (1989)‚ Emenyonu (1982)‚ Olaofe (1988)‚ Omojuwa (1991)‚ among others. Reading according to Fatimayin and Lawal (2010)‚ connotes the ability to read well not only English language and literature texts‚ but also newspapers‚ magazines‚ journals‚ periodicals
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Eating Disorder April R. Gaines Alcorn State University Eating Disorder An eating disorder is when a person experiences severe changes in eating behavior‚ such as a very low dose of food intake or a high dose of overeating‚ or worry about body weight or shape. A person with an eating disorder begins eating smaller or larger amounts of food than usual and then the situation gets out of control. Eating disorders are very complicated; the biological‚ behavioral and social
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Being in a healthy relationships means… Healthy Relationships 1. Respecting individuality‚ embracing differences‚ and allowing each person to “be themselves” 2. Discussing things‚ allowing for differences of opinion‚ and compromising equally. 3. Expressing and listening to each other’s feelings‚ needs‚ and desires. 4. Trusting and being honest with yourself and each other. 5. Resolving conflicts in a rational‚ peaceful‚ and mutually agreed upon way. Other Characteristics of a Healthy Relationship
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peers. As importantly‚ being a vegetarian has numerous health benefits. Animal products contain bacteria and contaminants that have been shown to cause fatal illnesses. Cutting meat and animal by-products from your diet and adopting a vegan one is a healthy lifestyle choice because it can reduce a number of environmental impacts‚ it makes for a better ethical choice‚ and it can improve your personal health greatly. Eliminating animal products from the diet is an attractive option because it will help
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BAD HABITS Most of our lives depend on the habits we create. Habits define who we are. Whether they are good or bad‚ it is our decision to decide. There are quite a few bad habits in our world that people get so addicted to doing that they suddenly can’t control themselves and their mind begins to think that it is part of what you’re meant to do. Some people confuse themselves about what is a habit and what is not. Smoking‚ drinking and doing drugs are bad habits but‚ they come under a different
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some very different habits. Girls find these differences in habits to be anything from annoying to disgusting. A list of a few habits girls pay attention are when the boys adjust themselves‚ have selective hearing‚ have a lack of focus‚ do not pick up after themselves‚ are not very observant ‚ or have wandering eyes. Boys feel that their actions are a talent and girl views the actions as bad manners. Boys burp‚ fart‚ spit‚ and blow their noses in an unpleasant way. These habits are unwelcome‚ plain
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a phrase‚ can be related to a healthiness. In order for a person to be healthy‚ consuming the right kind of food is necessary. Eating disorder can lead to serious problems in a body. One common problem due to unhealthy diet is Obesity. Obesity refers to an excessive amount of body fat. Obesity can cause a malfunction in the body and lead to some of the dangerous diseases. Thus‚ it is necessary to look after eating a healthy diet which can be helpful to achieve strong body and mind.
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the health promotion activity on eating disorder with a mental health patient. For the purpose of the confidentiality‚ the author will refer the client as Ms E‚ Incompliance with the NMC (2008) on confidentiality. In the essay the author will discuss the support given to patient on an inpatient ward. The patient was diagnosed with an eating disorder and depression. Ms E is a 39 Old Italian woman who was diagnosed with the eating disorder. She’s currently living with her sister and mother. She has
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Eating Disorders and weight loss has always been and will always be a challenge in the USA. Psychologists have been trying to motivate as well as encourage people to lose weight in all different ways. Focusing on dangerous methods that can be harmful to humans such as anorexia‚ and bulimia‚ can lead to many eating disorders which may then cause bodies to go into dimorphic disorders. This has been an epidemic in the media as well as in the societies where it has an on-going conception of being beautiful
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