Healthy Eating is Healthy Living Did you know that the money spent to treat people with illnesses related to the lack of health makes up 9.1 percent of the America’s total medical expenses? That is about 78.5 billion dollars! (CDC). If we all eat healthier‚ expenses like these could be lowered. That is why kids‚ especially students‚ should eat more healthy foods. All of us know that eating our fruits and vegetables is important for our health. But how important is it? Healthy eating can actually
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quality of life. They are what makes us able to speak‚ chew our food as well as giving us self-confidence needed in our daily lives. Teeth are meant to last us for the rest of our lives once we get our permanent set of teeth. Thus‚ taking care of our teeth is crucial. If we do not take good care of them from the start‚ it will lead to tooth decay‚ pain‚ tooth lost‚ infection‚ malnutrition due to inability to chew food and to intake food vitamin‚ difficulty in speech and even low self-esteem.
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Ronald G. Buell III GERO 350 Professor Carter 4/8/15 Keeping skin healthy is vital for many body functions. It protects underlying tissues from harmful environmental influences and minimizes water loss. Sweating and shivering is very important in order to regulate body temperature. The skin also eliminates salts and other waste products through sweating. Such factors as smoking cigarettes‚ not wearing sunscreen and not eating healthy or taking the right amount of vitamins‚ if any‚ are all factors
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Food Chemistry Journal From raw food to brand label grocery. Why Food Chemistry? I am passionate about food‚ I love discovering new food‚ experimenting with taste‚ play with colors and learn the benefits and why our body needs certain nutrients. Before coming to college I did 2 years of full healthy dishes and read all over internet and books new ways to introduce new nutrients to my diet. During this 2 years I lost weight but except for that I felt clean from the inside‚ more energetic and happier
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Eating Healthy When you keep your body strong‚ well‚ and clean‚ you are being healthy. In order to be healthy‚ the person will have to eat the right kind of food‚ exercise daily‚ take a shower‚ keep him/herself clean‚ and stay well. People who are healthy are likely to have the background of being and staying drug free. Junk food is not one of the things people eat to be healthy. Eating junk food affects your body and can make you sick. In order for a person to be healthy and stay healthy‚ they
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Food Group Everyone deals with food every day; whether they are cooking it‚ smelling it‚ buying it‚ or simply eating it. The problem that many people encounter when it comes to food is choosing the healthy foods. Some people may even think they are eating healthy‚ when in reality their diet is lacking some of the necessary food products that would provide them with the vitamins and nutrition that their body requires. There are many ways in which people can keep track of their food intake; one way
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Heathy Anderson County Community Health Nursing (CHN) Healthy County Healthy People! April 8‚ 2015 Healthy Anderson County 1 Healthy Anderson County Mission Working together as a community to promote the health and wellness of Anderson County residents April 8‚ 2015 Healthy Anderson County 2 Anderson County ~ Who Are We? Area: 715.43 square miles (2010) (United States Census‚ 2015) Population 187‚126 (2010) Anderson (United States South Census‚ 2015) County U.S. Carolina Racial/Ethnic
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A healthy body and mind is very subjective and it depends on each person on how they determine a healthy body and mind. Each and everyone are unique in their own way. Therefore‚ each and everyone have their own perspective on the health of body and mind. A healthy body and mind means having a happy and fulfilled life. There are strong connections between the health of body and mind‚ and a happy life. A healthy mind can lead to a healthy body‚ which automatically lead to a happier life. Generally
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How To Have a Good Healthy Body In today’s hectic world that we live in‚ maintaining our good health care is very important for us to keep up with today’s economy lifestyle. All of us need to be healthy regardless of our age or gender. In order to be considered us as overall well being healthy‚ we should have a disease free body‚ fit and fill with abundant energy. Here are some healthy tips illustrate below for our general health benefits First of all‚ we should practice healthy living styles with
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CORN AND MALUNGGAY THAT IS NUTRITIOUS AND HEALTHY INTRODUCTION Malunggay-leaves are full of essential disease-preventing nutrients: These include Vitamin A (which acts as a shield against eye disease‚ skin disease‚ heart ailments‚ diarrhea‚ and many other diseases);Vitamin C ( which fights a host of illnesses including colds and flu)‚Calcium (which builds strong bones and teeth‚ and helps prevent osteoporosis)‚Potassium ( which is essential for the functioning of the brain and nerves) and
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